Mary Sanders, D.C., MIM

08/08/2026

I had the pleasure of being a guest on Dayna Wylder’s Mind Over MS podcast, and we had such a fascinating conversation!

We explored the connections between the chakras, endocrine system, and nervous system, and how these systems can offer deeper insight into the mind-body connection.

If you’re curious about chakras, energy medicine, and holistic healing, I’d love for you to listen. ✨

🎧 Watch the full episode:
https://youtu.be/TwM8CstHUNU

08/05/2026

What if your body isn’t working against you, but trying to communicate with you?

As a medical intuitive, chiropractor, and energetic healer, I take a deeper look at the patterns behind what you may be experiencing, including physical, emotional, and energetic patterns.

Medical intuition is about becoming more curious about your body and listening to the signals it may be sending rather than simply focusing on the surface level symptom.

Through Energy Medicine, we explore the connection between your body, emotions, energy, and overall well being.

If you’ve been experiencing recurring patterns, feeling disconnected from your body, or simply sensing that something feels “off,” it may be time to listen differently.

✨ What might your body be trying to tell you?

Book a FREE Discovery Call with me - https://calendly.com/drmarysanders/discovery-call?month=2026-07We can talk about what you’re experiencing and explore whether my approach to Energy Medicine may be right for you.

Your body has wisdom. Let’s listen.

08/04/2026

What if the body is carrying more than physical pain?

In this conversation, I sit down with Dr Bradley Nelson, author of The Heart Code, to explore the connection between emotional experiences, energy, and the body.

Dr. Nelson shares how emotional baggage from the experiences we go through can become a significant component of physical and emotional challenges. We also explore how these stored emotional energies may relate to experiences such as anxiety, depression, panic attacks, PTSD, and other struggles.

The body and emotions are deeply connected, and understanding that connection can open the door to a different way of looking at healing.

Listen to the full episode of Energy Medicine with Dr. Bradley Nelson:

https://youtu.be/h99AjeljXn8

What are your thoughts on the connection between emotional experiences and physical well being?

07/31/2026

I had the absolute pleasure of being a guest on the French Kissing Life podcast with Shawnna Stiver. It was such a thoughtful and inspiring conversation!

We explored why our bodies often know what our minds haven't realized yet and how understanding your chakras, intuition, and nervous system can help you move from burnout to balance.

If you've been feeling disconnected or curious about the mind-body connection, I'd love for you to listen.

🎧 Listen to the full episode:
https://podcasts.apple.com/us/podcast/ep-126-chakras-unveiled-the-hidden-path-to-body/id1721373196?i=1000773861612

07/29/2026

"What if your DNA holds more than your biology?"

In this clip, Melissa Minnich explains the concept of the light body (Ka) and explores the idea that our DNA may contain spiritual intelligence encoded in light.

This conversation is part of our latest Energy Medicine episode, The Architecture of Light: Rewiring Your Body for Bliss, where we dive into how light influences your biology, nervous system, energetic alignment, and overall well-being. Together, we explore how ancient wisdom and modern science offer a new perspective on healing and transformation.

💬 Does this change how you think about the connection between energy, consciousness, and the human body?

🎥 Watch the full episode here: https://youtu.be/CgWBjKZ0IoI

07/19/2026

✨ What if your greatest guidance isn't outside of you - but already within you?

I recently had the pleasure of joining Mia Moran on the .co Podcast to talk about trusting your inner wisdom, staying grounded, and finding the balance between making a plan and allowing life to unfold.

We talked about:
💜 Why intuition is a skill we can strengthen.
🌿 Simple ways to stay grounded, even during life's busiest seasons.
✨ How having a plan doesn't mean holding on so tightly that you miss the opportunities unfolding in front of you.

One of my favorite takeaways:

"Once we create the plan, we also have to create space to listen."

I hope this conversation encourages you to slow down, trust yourself, and reconnect with the wisdom that's already within you.

🎧 Listen to the full episode: https://plansimple.com/letting-intuition-lead-in-life-and-business-with-dr-mary-sanders/

💬 I'd love to hear from you: Have you ever had a moment when your intuition guided you in a direction that logic alone couldn't explain?

Mary developing different ways of perception due to her hearing deficit. How travel can be disorienting (and what else can disorient us)

07/18/2026

Healing isn't about becoming someone new. It's about coming home to yourself. ✨

Many women spend years trying to push through fatigue, stress, chronic discomfort, or feeling "off" - treating symptoms without ever asking why their body is speaking in the first place.

I believe your body holds wisdom.

By combining Chiropractic Care, Energy Medicine, and Medical Intuition, I help women uncover the root causes of imbalance so they can experience greater clarity, resilience, and lasting well-being - mind, body, and spirit.

Healing is never one-size-fits-all because you are unique. Your story, your experiences, and your path deserve an approach that honors all of you.

💜 What has your body been trying to tell you lately? I'd love to hear your thoughts in the comments.

If you're ready to explore a more personalized approach to healing, I'd be honored to support you.

✨ Schedule your complimentary Discovery Call: https://calendly.com/drmarysanders/discovery-call?month=2026-07

07/16/2026

"Stress doesn't become burnout overnight. It builds quietly - until your mind and body can no longer keep up.

In my latest episode of Energy Medicine: Align Your Mind, Body & Spirit, I had the pleasure of speaking with Dr. Melissa Lewis-Darte about the hidden progression from chronic stress to burnout and how small, intentional daily habits can help you restore balance before you reach your breaking point.

Together, we discuss:
✨ The early warning signs of burnout
🧠 Why chronic stress impacts more than just your mental health
💚 Practical strategies from Dr. Melissa's Take 5 Framework to help you build resilience and create lasting well-being

If you've been feeling overwhelmed, exhausted, or like you're constantly running on empty, this conversation is for you.

🎧 Watch the full episode: https://youtu.be/xhQQVqWD41c

💬 What is one daily habit that helps you manage stress before it becomes burnout?

"

05/06/2026

If you are curious about what is truly possible for your mind, your awareness, and your personal growth, you will want to tune into the last conversation on Energy Medicine.

Dr. Mary interviews, Allyn Evans, the CEO of and a powerful voice in the world of consciousness exploration.

On top of that, she co created Monroe’s Energy Medicine program, helping bring these powerful tools into the hands of more people.

What I love most is how she makes these big, sometimes hard-to-understand ideas feel accessible and real. This is not just theory. This is about practical ways to expand awareness, regulate your nervous system, and step into a more aligned version of yourself.

If you have ever wondered what lies beyond your current patterns, or felt there is more available to you, this episode is absolutely worth your time.

Give yourself the space to listen all the way through. You may walk away seeing yourself and your potential in a completely new way.

Watch on YouTube https://youtu.be/K0Qvy-68CJo

03/11/2026

Regulating your nervous system is not always about calming down or trying harder to relax.

In the newest episode of Energy Medicine, Dr. Mary sits down with psychotherapist and author Harmony Kwiker to explore a powerful truth about nervous system healing.

Sometimes when regulation feels difficult, it is not because you are doing something wrong. It may be because important emotions are asking for your attention.
therapist Harmony shares that many people try to bypass discomfort rather than leaning into what their emotions are communicating. When we avoid the challenge, the nervous system often stays stuck in dysregulation.

True regulation begins when we slow down, get curious, and allow ourselves to feel what is present.

This episode offers practical and compassionate insights into how emotional awareness can support deeper nervous system balance and personal transformation.

Listen to the full episode of Energy Medicine and discover tangible energetic tools you can bring into your daily life.