Mary Sanders, D.C., MIM

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Mary Sanders, D.C., MIM Energy Medicine: Your guide to transformational healing and spiritual alignment. I bring you a wealth of experience and expertise in alternative healing.

My mission is to guide you on your healing journey by reclaiming your mind, body, and spirit.

Feeling tired, wired, or just “off” lately? It might not be “just stress.” 🌿Swipe through five signs your body and energ...
10/14/2026

Feeling tired, wired, or just “off” lately? It might not be “just stress.” 🌿

Swipe through five signs your body and energy are asking for a reset. Tag someone who needs to see this.

Dr. Mary Sanders offers Energy Healing Sessions to the Boulder community, combining chiropractic insight with intuitive energy work. Send us a message or use the link to book.

When was the last time you actually felt like yourself?Not ""getting through the day"" you. Not ""running on caffeine an...
10/09/2026

When was the last time you actually felt like yourself?

Not ""getting through the day"" you. Not ""running on caffeine and willpower"" you. The version of you that feels calm, clear, and grounded in your own body.

If it's been a while, I made something for you. Three free guided meditations, designed to slow you down, help you tap into your most sustainable energy, and bring you back to yourself.

EarthSync, to ground you back into your body.
Detached Alignment, to release what isn't yours to carry.
Timeless Presence, to settle you into the here and now.

No cost, no catch. Just a starting point. Download them free here: https://www.drmarysanders.com/meditations

10/01/2026

What if the answer to your body's most confusing symptoms isn't in any single specialist's chart, but in the tissue connecting all of them?

That's the question at the heart of my latest episode of Energy Medicine, "Fascia and Whole-Body Healing," with my guest Anna Rahe. Before she became a leading voice in fascia work, Anna spent years bouncing between doctors, chasing symptoms that all seemed related but that no one specialist could fully explain. What she eventually uncovered was fascia: the connective tissue system running through your entire body, quietly shaping how you move, heal, and hold tension.

Anna Rahe is the founder of GST Body and creator of Gridflow Somatic Technology, with over 25 years studying fascia's role in resilience and healing.

In this episode, we talk about:
✨ What fascia actually is, and why it matters
✨ Why treating the body in isolated parts often misses the bigger picture
✨ Why stretching alone doesn't always resolve restriction
✨ How emotion and the physical body intersect
✨ What changes in fascia as we age, and how to preserve resilience

🎧 Watch the full episode: https://youtu.be/BuggReEgESA

✨ Subscribe for more

You eat well. You exercise. Your labs are normal. So why do you still feel like your body never fully turns off?That que...
09/30/2026

You eat well. You exercise. Your labs are normal. So why do you still feel like your body never fully turns off?

That question is exactly why I do what I do. The answer usually isn't in your bloodwork. It's in your nervous system, and that's where energy medicine comes in.

Energy medicine is a gentle, whole person approach that works with your body's own energy instead of against it. It treats tension, fatigue, and old stress patterns as information, not just symptoms to push through.

Here's what it actually does:

It reads the body's signals, picking up on what your body has been trying to tell you all along.

It supports the nervous system, helping you shift out of stress mode and into real rest and repair.

It restores balance, bringing mind, body, and energy back toward the flow they were always meant to have.

If this sounds like you, you don't have to keep white knuckling it. Learn more and book a session: https://www.drmarysanders.com/workwithme

09/25/2026

Your next breakthrough might start with a single breath. 🌬️

Take one small step toward what you want to create, and let sound carry you the rest of the way. In this episode, sound and energy healer and I explore how healing frequencies calm the nervous system, restore balance and bring you home to yourself. 🎶

🎧 Listen to the full episode: https://youtu.be/bUJ77kvq158
✨ Subscribe for more conversations on energy healing and sound.

What's one small step you'll take this week? Tell me below. 👇

You've done the mindset work. ✨ Have you checked in with your body lately?Old stress and trauma don't just live in our t...
09/25/2026

You've done the mindset work. ✨ Have you checked in with your body lately?

Old stress and trauma don't just live in our thoughts - they settle into the body. I blend hands-on chiropractic care with medical intuition and energy medicine to help you release what no longer serves you, so you can actually feel like you again.

If that resonates, let's talk. Book your 1:1 session: https://www.drmarysanders.com/workwithme

Not ready yet? Start free with 3 guided meditations: https://www.drmarysanders.com/meditations

You take care of your body. But is your nervous system keeping up?For many active, health conscious women in Boulder, st...
09/18/2026

You take care of your body. But is your nervous system keeping up?

For many active, health conscious women in Boulder, staying strong, moving well, and taking care of your body are already part of everyday life.

You may be doing the exercises. You may be working with a pelvic floor physical therapist. Yet sometimes, chronic tension can continue even when you are doing everything you have been advised to do.

That is where the nervous system may be another piece of the picture.

Dr. Mary Sanders offers a complementary Nervous System Reset approach that looks at the connection between the nervous system, body, and overall well being. It can be explored alongside the care you are already receiving.

Curious if this approach could be a fit for you?

Book a free Discovery Call or consultation with Dr. Mary.

https://www.drmarysanders.com/workwithme

I recently joined Michael Wall on the Too Opinionated podcast (Meisterkhan)for a conversation on energy healing, medical...
09/17/2026

I recently joined Michael Wall on the Too Opinionated podcast (Meisterkhan)for a conversation on energy healing, medical intuition, and what it means to genuinely align mind, body, and spirit.

One theme we returned to often: high-functioning professionals are remarkably good at pushing through - and remarkably under-resourced when it comes to actually regulating their nervous systems. That gap is where a lot of my work happens.

Watch the full episode here: https://youtu.be/trvc8-Jsr-o

Grateful to Michael Wall for the conversation and the platform.

Tired even when you’re doing everything “right”?Sometimes, pushing harder isn’t the answer.Your body may be asking you t...
09/10/2026

Tired even when you’re doing everything “right”?

Sometimes, pushing harder isn’t the answer.

Your body may be asking you to slow down, listen, and pay attention to what is happening beneath the surface.

In my One on One Sessions, we take a deeper look at your physical, emotional, and energetic well being so you can better understand yourself and move through life with greater awareness and alignment.

If you’re ready to explore what your body may be telling you, I’d love to support you.

Book a One on One Session:
www.drmarysanders.com/workwithme

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You know you should slow down. So why can’t you?You know sleep would help. You know stress is taking a toll. You may eve...
09/05/2026

You know you should slow down. So why can’t you?

You know sleep would help. You know stress is taking a toll. You may even know exactly what you need to do.

And yet, the same patterns keep repeating.

That does not necessarily mean you lack discipline or motivation.

Sometimes, you cannot simply think your way out of a dysregulated nervous system.

This is why my work has evolved into a more integrated approach to nervous system health. I look at the connection between the body, brain, beliefs, behavior, and the patterns that may be keeping you stuck.

Through my Nervous System Reset approach, I bring together chiropractic care, energy medicine, Bio Well assessment, and sensory experiences designed to support relaxation and regulation.

My goal is not to help you become better at tolerating stress.

It is to help you create more capacity for clarity, resilience, and choice.

You may not need to push harder. You may need a different approach.

Curious about what that could look like for you?

Schedule a FREE Discovery Call: https://calendly.com/drmarysanders/discovery-call?month=2026-08

Address

2299 Pearl Street, #107
Boulder, CO
80302

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