03/12/2026
🌿 The Body as Teacher: An 8-Week Somatic Immersion 🌿
Ever notice how your body holds more than just tension?
Even with mindfulness or yoga practice, sometimes there are patterns beneath awareness—emotions, memories, or habitual ways the body moves that we carry without realizing it.
This is an invitation to explore those patterns in a safe, guided space, deepen your connection to your body, and gradually work through and integrate what’s been held.
Our 8-week somatic immersion, The Body as Teacher, combines somatic inquiry, mindful embodiment, and relational presence to help you transform stuck patterns and expand your emotional awareness.
If you’ve ever been curious about going deeper in your practice, this is for you.