The Solution Space

04/08/2026

Our newest therapist, Matt Fisher, is offering a social skills group for teens. It's disguised as a Fantasy Role Play group. Check it out!!

Exciting, collaborative, therapist-led adventure groups that help teens build social connections, navigate conflict, and practice vulnerability — without the pressure of traditional talk therapy. Fantasy Role-Playing Game Therapy creates a dynamic “social laboratory” specifically supported for...

11/22/2024

Did you know there are two types of trauma? Big 'T' and little 't' trauma can both impact your nervous system, leaving it stuck in high alert. This is often where anxiety begins. The good news? Your body also holds the wisdom to heal. 🌱

Learn more about trauma-informed therapy. Book a free consultation with us to understand more about your trauma. Click below to book!

https://thesolutionspace.net/therapists/

11/21/2024

Anxiety isn't just in your head - it lives in your body too. That knot in your stomach, the tightness in your chest, the shallow breathing - these aren't just symptoms to push through. They're your body's way of communicating. Through Sensorimotor Psychotherapy, we can help you listen to these signals and transform them into pathways for healing. 🧘‍♀️✨

Ready to start your healing journey? Learn more about how Sensorimotor Psychotherapy can help with anxiety by checking out this article by our very own Sarah Clark.

https://thesolutionspace.net/how-sensorimotor-psychotherapy-helps-clients-with-anxiety/

11/06/2024

These are the antidotes to hate, callousness, indifference, injustice, and inhumanity. Let's practice these instead of despairing.
Thanks for the graphic, Karen Kohel 🥰

11/01/2024

Learn to ground yourself in the present while planning mindfully for tomorrow. Ready to find balance between present and future? Live fully in the now while feeling confident about tomorrow.

Let us help you find the balance.
https://thesolutionspace.net/therapists/