The Pilates Center

The Pilates Center The Pilates Center is an internationally renowned studio providing the best in classical Pilates! We offer private lessons and group classes.

Two sisters, Amy Taylor Alpers and Rachel Taylor Segel, trained under Romana Kryzanowska, Joseph Pilates' protege and inheritor of his studio in NYC. In 1990 the sisters founded their studio, The Pilates Center in Boulder and created their Teacher Training Program with Romana in 1991. They have strived to foster the legacy and tradition of the original, classical method of Pilates and continue to

develop the highest caliber of teachers, with the most comprehensive and in-depth classical teacher program available. Our goal at TPC is not just to teach you how to do Pilates but how to heal people with Pilates. Our commitment is to health. It’s our mission to heal the world by helping people heal themselves with Pilates - that was Joseph Pilates’ ultimate desire. Almost anyone who wants to can learn how to be a Pilates Instructor. You can get a certification over a weekend! We believe this is merely the starting point and does little to truly allow the instructor to assess each client’s unique needs and provide them with the life changing possibilities Pilates so powerfully offers – the potential to truly heal and, thereby, “return to life.”

True teaching requires a profound level of both deeper knowledge of the subject matter and a calling to truly care for the unique nature of each client’s personal journey back to full mind-body-spirit health. And that is the approach we embrace when teaching our clients and training our future teachers through our various Teacher Training Programs.

Everyone has an opinion about what Pilates should be.Amy just teaches the work.And the people in her class know exactly ...
05/31/2026

Everyone has an opinion about what Pilates should be.
Amy just teaches the work.

And the people in her class know exactly why they’re there. More understanding of the body. Movement that carries over into real life. A Thursday they actually look forward to.

This is classical Pilates the way it was meant to be taught. Rooted, intentional, and built to last.

If you’re in Boulder and you’ve been curious about what a classical Pilates class actually feels like, come find out in person.

Link in bio to browse our schedule and book your first class at The Pilates Center.

📍 Boulder, CO | Est. 1990 | Women-Led

A low back injury brought Kara to Pilates 25 years ago.She’s still here.“TPC is an essential part of my life.” — KaraTha...
05/30/2026

A low back injury brought Kara to Pilates 25 years ago.
She’s still here.

“TPC is an essential part of my life.” — Kara

That’s what classical Pilates does when it’s taught well. It doesn’t just help you recover. It gives you something worth coming back to.

Every teacher brings something different. Every class challenges you in a new way. And somehow, after 25 years, it still doesn’t get old.

If you’ve been curious about Pilates, or you’ve tried it somewhere else and it didn’t stick, this is your sign to come see what we do at The Pilates Center in Boulder, CO.

Link in bio to get started.

05/29/2026

Some of the most exciting discoveries in Pilates come from looking back.

This clip shows Kaile teaching the Prone Arm Press from our Archival Chair material. Sometimes a small variation or a different emphasis can open the door to a whole new understanding of an exercise and the method as a whole.

We’ve missed our Archival Lecture Series this year, which makes us especially excited to bring a taste of this work to our France Immersion in Fontainebleau.

At the France Immersion, Kaile’s Archival Chair Workshop on Thursday, July 23, and Kelli’s Archival Tower Workshop on Friday, July 24, will share a small selection of exercises drawn from our archival studies, offering an opportunity to explore subtle details, fresh perspectives, and a deeper understanding of the work. Both workshops are sold out in person, and Zoom is now the only way to attend.

Even if you can’t make it to Fontainebleau, you can still be part of the experience live on Zoom and revisit the material for 30 days afterward. If you’d like to explore this archival work with us, we’d love to have you join us.

Visit the link in our bio to reserve your Zoom spot.

05/28/2026
05/28/2026

You can feel the difference when a studio has history.

Not because the space is perfect, but because people have built real relationships inside of it over time. Clients growing alongside teachers. Familiar conversations before class. People continuing to return to the same work, together.

That’s a big part of what The Pilates Center has always been about for us. A place where movement, learning, and community continue to deepen over the years.

If you’ve been looking for a Pilates studio in Boulder that feels welcoming, thoughtful, and grounded in the original method, we’d love to have you join us.

Classes are available in studio and on Zoom. Sign up through Momence or our website.

One of the biggest misconceptions about Pilates is that repetition makes the work boring.In reality, repetition is often...
05/26/2026

One of the biggest misconceptions about Pilates is that repetition makes the work boring.

In reality, repetition is often where the real learning begins.
You start to notice what you missed the first time. You respond to cues differently. Your body organizes itself in a new way. An exercise that once felt impossible suddenly starts to make sense.

That is part of what makes the Classical method so deep. The exercises stay the same, but your experience of them keeps evolving.

People do not return to this work for decades because they have mastered it. They return because there is always more to understand.

Join us in Boulder or on Zoom to experience the work for yourself.

Today we pause to honor and remember those who served and sacrificed for our country.The studio is closed for Memorial D...
05/25/2026

Today we pause to honor and remember those who served and sacrificed for our country.

The studio is closed for Memorial Day as we take time to reflect with gratitude for the courage, service, and lives given in support of others.

We look forward to moving with you again tomorrow. 🇺🇸

05/23/2026

Three reps. Watch what happens.

Kelli is teaching Rowings on the Reformer, and this is exactly why repetition in the Classical method matters. Each rep, she cues the hips back, the chest open, the arms pressing through, and by the third pass, something shifts. The body starts to understand something it did not feel on the first try.
This is the work.

Kelli Burkhalter Hutchins will be teaching at our TPC Immersion in Fontainebleau, France, July 22–26 at Bliss Pilates. We’d love to have you join us in France or on Zoom.

There are still a few in-person workshop spaces available, and all participants receive access to the recordings afterward.

05/20/2026

Before the day truly ends, we had to share this little nugget of Rachel wisdom.

Retired? Maybe officially.

But her words, her teaching, and her deep belief in the fullness of Mr. Pilates’ vision are still very much alive at The Pilates Center.

Rachel reminds us that Pilates was never meant to stay inside the studio. It was meant to change how we live, how we move through our day, how we meet our own lives with more ownership, strength, and clarity.

Happy Birthday, Rachel.

We are so grateful for the depth you continue to leave with all of us.

Address

3127 28th Street
Boulder, CO
80301

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