Rocky Mountain Regenerative Medicine

06/10/2026

Hyperbaric Oxygen Therapy (HBOT) is an FDA-cleared, precision treatment that floods your body with pure oxygen under increased atmospheric pressure, reaching tissues that normal circulation simply can't.

The result? Accelerated healing. Reduced inflammation. Enhanced cellular recovery.
Because real transformation takes commitment, we've designed two packages to support your journey:

🫧 Starter — 20 sessions · 10% off
🫧 Prime — 40 sessions · 15% off

Whether you're recovering from injury, managing chronic inflammation, or investing in your long-term health, HBOT meets you where you are.

DM us or visit the link in bio to learn more!

06/09/2026

💬 One of the questions we hear most from women starting HRT, and the answer surprises a lot of people.

Vaginal and systemic estrogen work completely differently. For many women, both are necessary. And using them together is not only safe, it's often the most effective approach.

👉 Swipe through to understand the difference and what to do if your current protocol isn't fully working.

🔗 Book a consultation — link in bio!

06/08/2026

The people who age well never stopped moving. Not because they avoided injury but because they adapted.

Most joint degeneration is preventable. Body weight, movement quality, and bone density matter far more than most people realize.

🦵 Swipe through to understand what the orthopedic science actually says about protecting your joints for decades.

📖 Full article now live — link in bio.

05/21/2026

🚨 Millions of women stopped taking HRT after a 2002 study claimed it caused breast cancer. That finding was not statistically significant. It could have occurred by chance. And yet it became the basis for a generation of clinical guidelines that left millions of women without an intervention that could have protected their brain, heart, and bones.

Women are 10 times more likely to die from heart disease than breast cancer. Estrogen is one of the most powerful protectors against it. That conversation is long overdue.

👀 Swipe through to understand what the science actually shows, and what it means for you.

🔗 Colleen Grady, our FNP and Menopause Society Certified Practitioner, just published a full article on this. Read it — link in bio.

05/15/2026

For more than 100 years, heart disease has been the leading cause of death in America. Ivy League–trained emergency physician and CEO of Rocky Mountain Regenerative Medicine, Dr. Khoshal Latifzai, MD, explains that someone can be doing everything right on the surface and still have their cardiovas...

05/11/2026

Thrive is our women's health program designed specifically for perimenopause and menopause — because this season of life deserves real support, not just "pushing through."

What's included:

✨ Comprehensive hormone & metabolic lab panel
✨ 90-min in-person visit with a peri/menopause specialist
✨ Personalized HRT + lifestyle treatment plan
✨ Ongoing monitoring & support
✨ FREE Thrive Online Course

Your first consultation is free. You deserve to feel well. 💚

👉 Book now — link in bio
💛 Tag a mom who needs to hear this

Supporting women in their 40s-50s through perimenopause and menopause. If you’ve felt unheard by traditional healthcare, our program is here to help.

05/10/2026

Behind the lab results, the IV drips, and the treatment plans, there are real people.

This Mother's Day we want to celebrate the six women on our team who make this clinic what it is, and every mother in our community who trusts us with their health.

We see you all. 💚

05/10/2026

We're closing out Nursing Week with one of the people who built this place from the ground up — meet Colleen Grady, FNP & Chief of Operations. 🙌

Colleen entered medicine in 2008, started in emergency care, went on medical missions to underserved countries around the world, and together with her husband helped build RMRM into what it is today.

Her superpower? Treating root causes instead of just symptoms, and making every patient feel like the only patient.

We are so lucky to have you, Colleen. Thank you for everything you do clinically, operationally, and humanly. 💚

Happy Nursing Week to ALL our incredible nurses. You are the backbone of everything we do. 🌟

05/09/2026

Day 4 of Nursing Week and we're highlighting someone who has literally canoed the Yukon River. 🛶

Meet Audrey Buma, RN — nearly 20 years in acute care nursing across Washington, Alaska, and Colorado, with the vast majority spent in emergency departments where she learned one very important truth: proactive beats reactive every single time.

Audrey's philosophy is simple: why wait for disease to take the wheel when you can take charge NOW? Her individualized, collaborative care plans are built to actually last, because she's in it with you for the long haul.

When she's not saving the day at RMRM, you'll find her outside with her husband and two boys, doing puzzles (wooden ones, fancy), catching jam bands, and enjoying a well-earned local beer. 🍺🧩🎸

The Yukon called and she answered. So did we. So lucky to have you, Audrey! 💚

05/08/2026

Day 3 of Nursing Week goes to someone who once won an entire Ironman. Not placed. WON. 🏆

Meet Kendra Lee, RN — Ironman Canada 2012 champion, multiple Kona World Championship racer, and all-around human superhero. She brought that same endurance athlete mindset straight to functional medicine.

After nearly 20 years in emergency nursing, Kendra realized the hospital system was more "sickcare" than healthcare, and she wanted to actually help people thrive. So she made the switch to integrative medicine and never looked back.

Now she spends her days helping clients advocate for their own health, improve their quality of life, and understand that health really is our greatest investment.

Off the clock, she's in Hygiene, CO with her husband, three boys, two dogs, a good book, and probably some form of movement happening nearby. 🐕🐕📚

Kendra, your energy is literally superhuman. Thank you for bringing it to us every day! 💚