Food As Nourishment

07/17/2023

Spent my weekend at the CIRSx Conference learning about the threat water-damaged buildings are to our health. It’s suspected that more than 45% of all buildings in the US are water-damaged.
We know a lot more about how to remediate when we do get a water or moisture or condensation intrusion that can affect our health.
25% of us worldwide are at risk of Chrinic Inflammatory Response Syndrome or CIRS.

02/12/2023

It's here!
Tomorrow is the Food Solutions Summit 2.0, and this year, I'm presenting my favorite topic: BREAKFAST! If you’re curious to know if your breakfast is serving you, sign up for the week-long event.

If you enjoy learning about how your food nourishes you, especially your hormone health, you can listen to my colleagues and I share on so many fun, educational and relevant topics.
Join for free here: https://thefoodsolutionsummit.com/elivers

The sign up page explains how you’ll gain access to several presentations each day for the entire week with a replay weekend that gives you another chance to listen. Click here to see a list of all the presenters and their topics.

02/08/2022

Hey there, you know how much I enjoy sharing useful information about food and health. 🥦🍇
My colleague, Mary Sheila Gonnella has launched her very first summit, the Food Solution Summit. There are some great interviews, recipes, and gifts! It’s all free. Link below.

10/13/2020

Eggs from my neighbor, and the girls, arrive with a little extra something special.

03/12/2020

Plain soap is MORE effective against viruses than antibacterial soaps. Also, antibacterial soaps and products disrupt your microbiome and make you more vulnerable to infection.

Why does soap work so well on the new coronavirus and, indeed, most viruses? Because it is a self-assembled nanoparticle in which the weakest link is the...

01/28/2020

Unfortunately, we have to do our own research:

The safe glyphosate limit for children is 160 parts per billion (ppb), yet Honey Nut Cheerios Medley Crunch has 833 parts per billion and regular Cheerios has 729 ppb. While the potential risks of glyphosate are fiercely debated, many scientists believe that it is linked to cancer.

Cheerios has so much glyphosate in it, it should be labeled as toxic. Corporate free speech precedents prevent that.