09/02/2026
A tool to start your day a different way. 🤍💛🤍
What is your first waking thought?
Do you wake up worried about your job, your relationships. Anxious what might happen. Did you even sleep or were you working in your sleep? I used to wake up with all of the above.
Try this at night before you sleep:
Say out loud, I choose to wake up peacefully. Feel what peaceful is. Take some deep breaths and breath peace, exhaling any stress.
Visualize yourself waking up before your alarm. Stretching, feeling peaceful. Grateful for the peaceful state of being.
If you wake up and then think PEACE, you are on the right track.
Try this for a week and see what happens! You will over time wake up as you chose and visualized.