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Medicine Dreams Wellness Ancestral teachings, Environmental and Holistic Wellness. Subscribe and find our community offerings here!
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This is why we gather globally once a week to Pray for Peace: Thanks Uncle Arvol for this powerful message. I, Chief Arv...
09/19/2026

This is why we gather globally once a week to Pray for Peace: Thanks Uncle Arvol for this powerful message.

I, Chief Arvol Looking Horse, of the Lakota, Dakota, and Nakota Nations, ask you to understand an Indigenous perspective on what has happened in America, what we call “Turtle Island.” My words seek to unite the global community through a message from our sacred ceremonies to unite spiritually, each in our own ways of beliefs in the Creator.
We have been warned from ancient prophecies of these times we live in today, but have also been given a very important message about a solution to turn these terrible times.
To understand the depth of this message you must recognize the importance of Sacred Sites and realize the interconnectedness of what is happening today, in reflection of the continued massacres that are occurring on other lands and our own Americas.
I have been learning about these important issues since the age of 12 when I received the Sacred White Buffalo Calf Pipe Bundle and its teachings. Our people have strived to protect Sacred Sites from the beginning of time. These places have been violated for centuries and have brought us to the predicament that we are in at the global level.
Look around you. Our Mother Earth is very ill from these violations, and we are on the brink of destroying the possibility of a healthy and nurturing survival for generations to come, our children’s children.
Our ancestors have been trying to protect our Sacred Site called the Sacred Black Hills in South Dakota, “Heart of Everything That Is,” from continued violations. Our ancestors never saw a satellite view of this site, but now that those pictures are available, we see that it is in the shape of a heart and, when fast-forwarded, it looks like a heart pumping.
The Diné have been protecting Big Mountain, calling it the liver of the earth, and we are suffering and going to suffer more from the extraction of the coal there and the poisoning processes used in doing so.
The Aborigines have warned of the contaminating effects of global warming on the Coral Reefs, which they see as Mother Earth’s blood purifier.
The indigenous people of the rainforest say that the rainforests are the lungs of the planet and need protection.
The Gwich’in Nation in Alaska has had to face oil drilling in the Arctic National Wildlife Refuge coastal plain, also known to the Gwich’in as “Where life begins.”
The coastal plain is the birthplace of many life forms of the animal nations. The death of these animal nations will destroy indigenous nations in this territory.
As these destructive developments continue all over the world, we will witness many more extinct animal, plant, and human nations, because of mankind’s misuse of power and their lack of understanding of the “balance of life.”
The Indigenous people warn that these destructive developments will cause havoc globally. There are many, many more indigenous teachings and knowledge about Mother Earth’s Sacred Sites, her chakras, and connections to our spirit that will surely affect our future generations.
There needs to be a fast move toward other forms of energy that are safe for all nations upon Mother Earth. We need to understand the types of minds that are continuing to destroy the spirit of our whole global community. Unless we do this, the powers of destruction will overwhelm us.
Our Ancestors foretold that water would someday be for sale. Back then this was hard to believe, since the water was so plentiful, so pure, and so full of energy, nutrition and spirit. Today we have to buy pure water, and even then the nutritional minerals have been taken out; it’s just empty liquid. Someday water will be like gold, too expensive to afford.
Not everyone will have the right to drink safe water. We fail to appreciate and honor our Sacred Sites, ripping out the minerals and gifts that lay underneath them as if Mother Earth were simply a resource, instead of the source of life itself.
Attacking nations and using more resources to carry out destruction in the name of peace is not the answer! We need to understand how all these decisions affect the global nation; we will not be immune to its repercussions. Allowing continual contamination of our food and land is affecting the way we think.
A “disease of the mind” has set in world leaders and many members of our global community, with their belief that a solution of retaliation and destruction of peoples will bring peace.
In our prophecies it is told that we are now at the crossroads: Either unite spiritually as a global nation, or be faced with chaos, disasters, diseases, and tears from our relatives’ eyes.
We are the only species that is destroying the source of life, meaning Mother Earth, in the name of power, mineral resources, and ownership of land. Using chemicals and methods of warfare that are doing irreversible damage, as Mother Earth is becoming tired and cannot sustain any more impacts of war.
I ask you to join me on this endeavor. Our vision is for the peoples of all continents, regardless of their beliefs in the Creator, to come together as one at their Sacred Sites to pray and meditate and commune with one another, thus promoting an energy shift to heal our Mother Earth and achieve a universal consciousness toward attaining Peace.
As each day passes, I ask all nations to begin a global effort, and remember to give thanks for the sacred food that has been gifted to us by our Mother Earth, so the nutritional energy of medicine can be guided to heal our minds and spirits.
This new millennium will usher in an age of harmony or it will bring the end of life as we know it. Starvation, war, and toxic waste have been the hallmark of the great myth of progress and development that ruled the last millennium.
To us, as caretakers of the heart of Mother Earth, falls the responsibility of turning back the powers of destruction. You yourself are the one who must decide.
You alone – and only you – can make this crucial choice, to walk in honor or to dishonor your relatives. On your decision depends the fate of the entire World.
Each of us is put here in this time and this place to personally decide the future of humankind.
Did you think the Creator would create unnecessary people in a time of such terrible danger?
Know that you yourself are essential to this world. Understand both the blessing and the burden of that. You yourself are desperately needed to save the soul of this world. Did you think you were put here for something less? In a Sacred Hoop of Life, there is no beginning and no ending.

Join us on zoom Mondays at 7pm Eastern for the 13 Moons of Peace. Subscribe here to help us keep building the village and balance with nature!

Patreon.com/medicinedreams/membership

We begin on the International Day of Peace - Your Invitation to 13 Moons on Sept 21st 2026. The last time we opened this...
09/14/2026

We begin on the International Day of Peace - Your Invitation to 13 Moons on Sept 21st 2026.

The last time we opened this class was in 2021 and we are returning for another cycle as requested!

What are the 13 Moons of Peace?
Have you ever heard of the 13 moon calendar?
This is an exclusive space to cultivate community, peace and purpose in alignment with the cycles of nature according to the Teachings of Standing Elk of Turtle Island. We are in the times long prophesied by many nations and we come together to build for the next 7 generations to have peace, and to know the oral traditions of how to cocreate in balance and connection with nature. We are here to bring the Return of the Village and walk in balance with our relations. Step into the rhythm, story and mindfulness of seasons as walked by generations of ancestors before us. What greater purpose is there than to cocreate harmony, healing and peace?

Join us weekly Mondays at 7pm Eastern where we host talking circle and ancestral storytelling about the 13 moons and their meaning as published and taught by Standing Elk of the Inhuntunwan Oyate.

Membership is only $55/month, totaling less than $14 a session to gather, share and hold meditation and prayer for peace weekly. Participants report feeling nourished, uplifted, and supported through this space and we're excited to cultivate connection with new members.

Subscribe here now to reserve your space and find our other offerings at:
>>----> Linktr.ee/Ama_Kimimila

In 1996 Loren Zephier (known as Standing Elk and later Chief Golden Light Eagle of the Ihunktunwan Oyate) was instructed by vision and Indigenous prophecy to share ancestral and spiritual knowledge with all people. This knowledge had previously been kept private, but the White Buffalo Calf had been born, signaling a time to Mend the Sacred Hoop of Humanity. It was illegal to practice ceremony or even speak Indigenous Languages in the United States until the Freedom of Religion Act of 1978, but the prophecy said to wait until the white buffalo calf was born to share this knowledge with all people. Tonight we discuss the 13 Moon calendar of the Maka Wicahpi Wicohan (EarthStar Teachings) A Way in which all can live in harmony and peace with another to mend the Sacred Hoop. I was asked by both of my Elders, Deksi (Uncle) Loren Zephier and Unci (Grandmother) MorningStar to begin teaching this knowledge after 7 years of learning commitment and personal integration.

Wicohan Waste, Wopila Tanka (Deep gratitude for this beautiful knowledge and way of life)
-Ama Kimimila Crow Dog of Medicine Dreams Wellness

Join our virtual community as we open our 13 Moons of Peace Weekly here:
patreon.com/medicinedreams/membership
*All proceeds directly support our work in community and ecological wellness, sliding scale pricing for low-income individuals, and regenerative stewardship practices*

This class works in conjunct with the books 11:11, 12:12 and 13:13 available by contacting Nikki Zephier at [email protected] and is the next step after Reiki, but we will have this open to all interested.

Which ones do you have empty?
09/08/2026

Which ones do you have empty?

Free PDF reading andvwriting in the lakota language:Thank you to the late Albert White Hat. One of my favorite Lakota la...
09/01/2026

Free PDF
reading andvwriting in the lakota language:

Thank you to the late Albert White Hat. One of my favorite Lakota language teachers. He did not leave us empty handed. 🙏

https://muugumuugu.github.io/bOOkshelF/languagesNcodes/Lakota%20Language,%20Reading%20and%20Writing%20the%20(White%20Hat).pdf?fbclid=IwaW9leAUDyehjbGNrBQPJ53Bkb2YFZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEetf3FS3IE5s_IdtVV50lwD2iIibrv60BpdcXl2dOG0hGUrDqo02zL3WPwr5g_aem_k9xZGc3JpqfhS3WMt6_V3g

https://www.patreon.com/c/MedicineDreams/membershipJoin this membership tier for weekly zoom classes and meditations wit...
08/24/2026

https://www.patreon.com/c/MedicineDreams/membership

Join this membership tier for weekly zoom classes and meditations with the EarthStar Calendar 13 Moons of Peace as we walk the calendar of the year.

In 1996 Loren Zephier (known as Standing Elk and later Chief Golden Light Eagle of the Ihunktunwan Oyate) was instructed by vision and Indigenous prophecy to share ancestral and spiritual knowledge with all people. This knowledge had previously been kept private but the White Buffalo Calf had been born, signaling a time to Mend the Sacred Hoop of Humanity. It was illegal to practice ceremony or even speak Indigenous Languages in the United States until the Freedom of Religion Act of 1978, but the prophecy said to wait until the white buffalo calf was born to share this knowledge with all people. I was asked by both of my Elders, Deksi (Uncle) Loren Zephier and Unci (Grandmother) MorningStar to begin teaching this knowledge after 7 years of learning commitment and personal integration.

In this group, the oral and recorded history is shared how it was shared with me, as we walk the wheel of the year.

Once a week we connect with where we are in the calendar and the story of every New Moon, Quarter Moon, Full Moon, and Solar Alignment (Equinoxes/ Solstices) according to the Maka Wicahpi Wicohan (EarthStar Way)

Wicohan Waste, Wopila Tanka (Deep gratitude for this beautiful knowledge and way of life)

-Ama Kimimila Crow Dog of Medicine Dreams Wellness

Join our virtual community as we open our 13 Moons of Peace Weekly Membership on the International Day of Peace:

September 21st, 2026. Virtual Circles will be held every Monday at 7pm Eastern for members of our community.

This class works in conjunct with the books 11:11, 12:12 and 13:13 available by contacting Nikki Zephier at [email protected]

*All proceeds directly support our work in community and ecological wellness, sliding scale pricing for low-income individuals, and regenerative stewardship practices*

Good news today:The World Peace Award was presented to Venerable Bikkhu Pannakara in Stockholm Sweden after leading the ...
08/23/2026

Good news today:

The World Peace Award was presented to Venerable Bikkhu Pannakara in Stockholm Sweden after leading the Walk for Peace in the United States and impacting the lives of many.

The Walk for Peace catalyzed our nation, bringing people together of all walks of life.
If you would like to cultivate peace in global community every week throughout the year, please join our weekly zoom meditations, where we sharethrough the seasons and meditate for World Peace
Every Monday at 7pm Eastern Time starting September 21st, 2026 (International Day of Peace)
Find our membership link here at linktr.ee/Ama_Kimimila
or go to patreon.com/medicinedreams/membership

Below, please enjoy the Venerable Bhikku's profound and beautiful acceptance speech. Many blessings.

"Respected Maha Sangha, faith leaders, professors, scholars, government officials, and everyone here.
Today I stand before you with deep gratitude, receiving the World Peace Award here in Stockholm, is a great honor. I accept it with humility, not as something belonging to me alone, but as recognition of every person who still believes that peace is possible and is willing to work for it.
On October 29, 2025, at the gate of the Huang Dao Vipassana Center in Fort Worth, Texas, USA, before me was a road that would take us across to the United States. Beside me were Theravada monks from the United States, Thailand, Laos, and Myanmar. We carried our robes, our bowls, and a simple message: Peace must begin within each of us.
For 112 days, we walked approximately 2,300 miles or 3,700 km. We passed through 10 states before arriving in Washington, DC. We walked through small towns, crowded cities, rain, cold winds, and many difficult days. The true meaning of the Walk for Peace was not found in the number of miles we traveled. It was found in the people waiting beside the road.
We met here, holding handmade signs. We met veterans, police officers, firefighters, nurses, teachers, emigrants, public officials, and families who had driven for hours just to stand with us for a few moments. Some offered flowers, some offered food and water, and many offered their tears. They did not cry because they were weak. They cried because something within them had been waiting to hear that peace was still possible.
I did not have a gift, and of course, when people come to us with questions like, "Can you help me find peace?" I wish I had something like that to give, but of course, I did not have a gift that I could place into their hands. Peace cannot be handed from one person to another. It cannot be purchased with money, received through an award, or imposed by force. We may pray for it and speak about it, but unless we learn to care for the anger, fear, and sorrow within ourselves, peace will remain only a beautiful word.
If a person is hungry, watching someone else eat will not remove their hunger. In the same way, listening to others speak about peace will not bring peace into our hearts unless we practice it ourselves.
This is why our walk was not a protest against anyone. We did not walk to defeat a political party, condemn a nation, or persuade anyone to follow our religion. We walk to remind the human family of something we already know but often forget.
Every person wants to live without fear. Every parent wants a safe future for their children. Every child deserves to grow up without being taught to hate someone they have never met.
Across America, I met with so many people from different bases, languages, religions, and political beliefs. I saw the same human heart. That heart can be wounded, but it can also be healed. It can hold anger, but it can learn forgiveness. It can become divided by fear, but it can return to compassion.
Our world moves very fast. Information reaches us within a second, but understanding often arrives too late. We react before we listen. We judge before we know the whole story. We speak while anger is still burning, and our words travel further than we ever intended.
A war begins long before the first weapon is fired. It begins when fear is allowed to grow without understanding. It begins when we stop seeing the humanity of those who are different from us. It begins when another person becomes only a laborer, an enemy, or an obstacle.
The same pattern can begin in our homes and communities. Every harsh word adds something to the world. Every act of patience adds something to peace. Peace is not only the work of presidents, diplomats, religious leaders, or international organizations. It is also decided at the dinner table, in the classroom, at the workplace, and in the moment when we choose to enter anger with more anger.
Peace does not require everyone to think alike. It asks us to remember that disagreement does not remove another person's human worth. It is easy to speak about peace among people who already agree with us. The true work begins when we meet someone whose beliefs are very different from our own. Can we listen without preparing an attack? Can we disagree without humiliation? Can we protect our convictions without treating another person as an enemy?
Those of us who speak about peace also must examine ourselves. We cannot call for harmony in public while creating division in private. We cannot ask nations to forgive while refusing to forgive within our own families and communities.
We cannot expect society to become kinder if our own words continue to carry anger and contempt. Peace begins within us, but it cannot remain there. Inner peace must become compassionate action. It must feed the hungry, comfort the grieving, protect children, care for animals, welcome the stranger, and stand beside those who feel forgotten. A peaceful heart does not withdraw from the suffering of the world. It enters that suffering without adding more hatred to it.
Today, a [distant- not certain this is the correct word] message has brought us to Sweden. Stockholm is known around the world as a place where great achievements are honored and serious conversations about how humanity's future are held. Yet peace cannot live only in ceremonies, conference rooms, or official declarations. It must enter our daily lives. It must guide how we speak, how we lead, how we treat other people when no one is watching.
I receive this award on behalf of the monks who walk beside me, the volunteers who serve quietly, the officers who protect us, and the people of many faiths who pray in their own ways along the road. I also receive it for every person who came to us carrying a private shawl and hoping that peace was still within reach. This award does not mark the end of our work. It gives us a greater responsibility. Recognition gives us a voice, a further reach, but what matters is how that voice is used.
I will continue to use mine for non-violence, compassion, understanding, and dignity for every human life. Today, I ask each person here to make one quiet commitment: do not wait for someone else to begin. Choose one place in your life where peace has been missing, and take one honest step towards it. A single step may not carry us across the nation, but without that first step, no one crossed the road. One voice may not end the war, but it can prevent hatred from entering another part. One act of compassion may seem small, but to the person who receives it, that act may change everything.
May those living in war find safety. May those separated from their families be reunited. May those carrying hatred find the courage to put it down. May those who have lost hope find a reason to begin again. May every child inherit a world in which differences do not become a reason for violence.
From Stockholm, let us send a message beyond this hall, beyond Sweden, and beyond every border: Peace is not someone else's responsibility. Peace is not a dream for another time. Peace begins here. Peace begins now. Peace begins within each of us.
I hope that if you already listened to my talk, if we don't give our mind a wholesome thing to do in the morning when we wake up, then our mind will automatically pick up all the trash to chew it over and over. Trash means all those unhappy things: hatred, anger, delusion, greed, so on. Once our minds are filled with all those defilements, we will mess up our day.
Before we mess up our day in the morning when we wake up, always remember to make our own bed and then get a piece of paper and a pen out. Write down the statement called "Who Knows That Statement?" Raise your hand. That statement says: "Today is going to be my peaceful day!" You begin your day just like that. Just write that statement now: "Today is going to be my peaceful day." Instead of letting your mind be filled with anger, greed, and delusion, now we wire our mind to have a wholesome message, which is "Today is going to be my peaceful day." Write that down, read it over and over with our eyes, and then read it out loud to tell the universe that today is going to be my peaceful day.
It's mine, no one else's, and I am the only person in this world who can mess it up, no one else, because I have a choice: I have a choice to mess it up or not. To determine that today is going to be my peaceful day, tell the universe that positive statement, because we've been spreading hate, delusion, greed, and all those unwholesome things to the universe already, so much from generation after generation. That is why the universe returns with disasters, and then we suffer.
So now, we need to change by spreading only loving kindness, compassion, and mindfulness to the universe. By doing that message, that statement, "Today is going to be my peaceful day," and then throughout our day, just live peacefully, mindfully, one task at a time, because we've been multitasking also, not every day, not just every day, but right now.
Earlier, when I talked, most of you will were also sidetrack. Do you know what you sidetrack with? With the slide of the video earlier, so when your eyes catch that, your ear cannot listen to me, cannot hear what I said. Is that true? Because all I can only pick up one thing at a time. When we pay attention to this, (gestures at screen)we are not paying attention to this (points to ear). When we pay attention to this, we cannot pay attention to that, so one thing at a time.
We are multitasking ourselves every day and for many years already. That is why we suffer. That is why we are not mindful enough to live a peaceful day. Now is our chance to work on it, to build peace within ourselves. May you all be well, be happy, and be peaceful. Thank you so much."

Golden light of peaceWhat a moment to beholdWatching the sun rise again and kiss the sky good morningDewy grass and leav...
08/15/2026

Golden light of peace
What a moment to behold
Watching the sun rise again and kiss the sky good morning
Dewy grass and leaves shimmer
I hear birdsong and think to myself
This must be heaven.
May I remember to be warm and kind
Like the first light of day
Gently waking the Earth and all her children

-Ama Kimimila Crow Dog
Thank you for the picture this morning, Shafiya Eve

"There is a misconception that Reiki practice should eventually lead you beyond difficult emotions.But the system of Rei...
08/14/2026

"There is a misconception that Reiki practice should eventually lead you beyond difficult emotions.

But the system of Reiki does not require emotional escape.
You can feel anger, grief, anxiety, confusion and still be deeply in practice.

Nothing about your emotional state disqualifies you.
Reiki practice is not about bypassing what is real. It is about including it.

🌿 Some of the most profound moments in Reiki practice happen when we stop resisting what we feel and begin meeting ourselves with compassion."

-Bronwen Logan

Interested in Reiki Classes?
Tune in on patreon.com/medicinedreams

We have a new virtual cohort opening later this year for those interested in this way of life. THIS IS NOT A WEEKEND CLASS! Each level is 6 months of weekly mentorship, study and meditation for each level.

Reiki is the Japanese word for universal life force energy.
Many types of Reiki exist today as they did in Japan, even BEFORE the founding of Usui Sensei's system. It is inherent in the name that it is universal life force energy, connected to all things and beings.

Our Class takes the approach of understanding the roots of the Usui Reiki system out of Japan and peering into the healing modalities of Indigenous Turtle Island (USA) and even Tibet.
There are many similarities and they give us a resonance of universal truth even from across oceans and different cultures!

If you are feeling the pull to learn, please fill out our interest form found here:

Many thanks to the elders and teachers that have come before us across cultures and even eras of thought as way showers of wellness peace and healing.

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Boulder, CO

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