Emily Wishall

Emily Wishall Somatic Coach, Rolfer, Author, & Speaker. Get off the sidelines of your life. Feel sensual & at home in your body!

I help women move out of overthinking & into embodied presence, so they can show up fully in their life, leadership, & relationships. Author of Radical Embodiment: A Practical Guide to Celebrating the Skin You're In

https://linktr.ee/emily_wishall?fbclid=IwAR23SgJpIWiBxiF1y_gTSTR-aO6YW9v_HDbGcHLriF40yBixCbakgb8Dtzs

When did you last check in with what you actually need, before jumping in to meet everyone else's?I'm bringing you a thr...
09/02/2026

When did you last check in with what you actually need, before jumping in to meet everyone else's?

I'm bringing you a three-part virtual series this fall, Sovereign. Sensual. Strong.

One class a month, September through November, each one built around a different piece of coming home to your body.
We're starting with Sovereign: What You Need, Before What They Want

September 21 from 6:00 to 7:30pm MDT, live virtual.

This one is about learning a simple check-in practice, one that helps you name what you're actually feeling underneath the surface, instead of skipping past it. From there, we go deeper: based on what you're feeling, what do you actually need? What do you actually want?

Sensual: Coming Alive In Your Own Skin and Strong: Coming Back To What Your Body Can Do will follow in October and November. More on those soon.

Each class is $44 on its own. Or join all three for $115, which also gets you three months of access to the Sensual Strength Library, 24+ hour-long classes and other embodiment resources to use whenever you need them.

If any part of this is landing for you, join us on the 21st. I'd love to have you there.

link to save your spot: https://emilywishall.com/virtual-masterclass-september/

This is my dream work, and it started with a half day.In Align, my four-month program, every woman gets a half-day one-o...
08/30/2026

This is my dream work, and it started with a half day.

In Align, my four-month program, every woman gets a half-day one-on-one private retreat with me. Four hours, just us. Those turned into some of my favorite work I've ever done. We could go slow. We could get into the old stuff, the traumas and the limits she'd been carrying for years. There was time for her body to unwind instead of racing a clock. She'd leave lighter, clearer, and with real next steps.

At the end of 2025, I sat down and looked at the whole year of client work and asked what had been the most transformative. It was those four hours, every time.

So I asked the obvious question. What if we had three days?

That's what the 1:1 Three-Day Immersive is. Three full days, one woman, in her home or at a location I book, sometimes hot springs. Hands-on Rolfing, coaching, breath, movement, and real rest. Food built around what her body needs while it's doing this work. Nothing on the schedule but her.

Here's what makes it different from every other retreat you'll see. I'm a Certified Rolfer and a somatic coach. Fifteen years of hands-on work with women, eleven of them in Rolfing. Most coaches talk about the body. Most bodyworkers stop at the table. We work with your body directly, and with what surfaces when your structure starts to change.

Your fascia is the connective tissue that wraps every muscle and organ. It holds your posture, your tension, and a lot of your history. Give it three uninterrupted days and it will show you what it's been holding.

You leave standing differently. Lighter. Steady. Clear on what comes next.

This is for the woman who's done the work in her head and is ready to do it in her body. She's successful, she's busy, and she's carried a lot for a long time. She's not looking for another strategy session. She's looking for a place to finally exhale.

I take a small number of these each year, because this only works with my full attention. Applications are open now.

https://emilywishall.com/3-day-immersive/

Sovereign. Sensual. Strong.Three classes. Three ways of coming back to yourself.This September, I’m kicking off a 3-part...
08/26/2026

Sovereign. Sensual. Strong.

Three classes. Three ways of coming back to yourself.

This September, I’m kicking off a 3-part virtual masterclass series. The first in the series,

SOVEREIGN
What You Need, Before What They Want

If you’re someone who knows what everyone else needs before they even ask, but takes a little longer to answer that question for yourself, this one’s for you.

This 90-minute virtual somatic class is about coming home to yourself before tending to everyone & everything else.

We’ll explore how to:
• Know what you want
• Honor what you need
• Trust your no
• Own your yes

Monday, September 21
6–7:30 PM MDT
$44 | Virtual + Replay
Come join me for the first class in the series. Link in comments

The series continues in October with Sensual: Coming Alive In Your Own Skin, followed by November’s Strong: Coming Back To What Your Body Can Do.

When a woman feels safe in her body, everything changes.The women I work with already know how to push through. They kno...
08/15/2026

When a woman feels safe in her body, everything changes.

The women I work with already know how to push through. They know how to hold it together & show up. They've done the inner work, read the books, done the therapy, & understand their patterns.

What's missing isn't more information. It's feeling at home in their own body!

Most of my clients have been taught, conditioned, &/or are just in our cultural unconscious pattern of overriding their bodies. My work isn't about fixing them. Instead, it's about supporting them in coming home to a body they've been managing instead of living in.

I'm Emily. Certified Rolfer, Somatic Coach, author & speaker, & I work at the intersection of fascia, the nervous system & the physical, emotional, and energetic as one. Fifteen years of working with women has taught me this: confidence lives in the body, not the mind.

Sovereign. Sensual. Strong.

If this resonates, I'd love to connect.
📚 https://emilywishall.com/free-resources/

When the Body Stops Feeling Like Home.Monday, August 17th. 6:00-7:30pm MDT. A 90-minute virtual class for women who are ...
08/14/2026

When the Body Stops Feeling Like Home.

Monday, August 17th. 6:00-7:30pm MDT. A 90-minute virtual class for women who are capable, respected, successful on paper... and disconnected from the one place their actual power comes from.

We'll talk about why your body holds what your mind overrides, then move into a guided practice: self-touch, breath, and a body scan to help you soften back into it.

$37. Come as you are and leave with practical tools to feel more at home in your body.

Comment "IN" or DM me to reserve your spot.💫

08/08/2026

POV: your body finally gets 5 minutes to do whatever it wants.

No direction, no plan. Just what happens once you stop trying to control the movement and let it go.

Five minutes of this and lymph is moving, tension is releasing, and your spine thanks you.

What would your body do if you gave it 5 minutes with no plan?

One spot just opened at The Embodied Return Retreat at Ojo Caliente, August 27-30.A woman who was signed up had to step ...
08/07/2026

One spot just opened at The Embodied Return Retreat at Ojo Caliente, August 27-30.

A woman who was signed up had to step back for health reasons, so there's now one space open for someone ready to say yes to this.

Four days to slow down, quiet the external noise & come back to yourself. Daily somatic movement, guided body centered meditations, reflection, a full moon release & forgiveness ceremony, red light, vibration plate, and soaking in mineral rich hot springs I come back to again & again.

This is an intimate group, small on purpose, so there's room for you to actually be seen and heard.

The question I keep sitting with for this one: how does this kind of recalibration time support you when you go back into your life after?

If this is calling you, message me and I'll send you the details.

08/04/2026

Working through a lymph drainage protocol with the Nexcia's red light and spin tool, moving from the collarbone down to the hip.

Curious about the full routine? Grab my free 15-Minute Lymph Reset, it's my after-travel, de-bloat, de-puff go-to. Links in comment ⬇️

07/23/2026

I'm so excited to share my new speaker reel with you all!

One of my biggest whys for my work is helping to shift the narrative that a woman's worth, her sense of enoughness, is tied to her weight or her appearance. It's not!

Confidence lives in the body. When you feel safe in your body, that's when you're anchored into your own worth.

Most of us are already super capable. That was never the issue when it comes to feeling confident, owning the room, etc.

The issue is that most of us have spent our lives disconnected from our bodies, because of trauma, conditioning, & years of being taught to override what we feel.

When you're in your body, that's when you're in your power. You’re magnetic without forcing it.

I'm looking to bring this message of Embodied Confidence & Feminine Leadership to more stages this year and next: conferences, women's leadership groups, business masterminds, corporate teams, retreats.

If you know a room that needs this, comment below or send me a DM. I'd love an introduction.

Address

825 S. Broadway
Boulder, CO
80305

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 9am - 5pm

Telephone

+17202364847

Website

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