One Wellness

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One Wellness One Wellness is a medical wellness clinic in Bountiful, Utah.

We specialize in bioidentical hormone replacement therapy for men and women, medical weight loss with GLP-1 medications, SoftWave therapy for chronic pain and more!

10/07/2026

Maybe this sounds familiar.

“I’m just more tired than I used to be.”
“My workouts don’t feel the same anymore.”
“I just don’t feel like myself lately.”

If you’re a man who has said something similar—or there’s a man in your life who has—this conversation may be worth sharing.

Changes in energy, recovery, strength, mood, or libido can have many possible causes. Hormone health can be one piece of the picture, which is why understanding what’s happening should come before assuming what the solution is.

In this video, Gavin walks through what it can look like when a man comes to One Wellness with questions about his hormone health.

Want to learn more before deciding whether an evaluation is right for you?

Comment HORMONES and we’ll DM you our free Men’s Hormone Health Webinar.

And if someone came to mind while reading this, send this post to him. It might be the nudge he needs to start asking questions.

10/05/2026

Feeling more tired than usual? Not recovering like you used to? Noticing changes in strength, mood, motivation, or libido?

Hormones can play a role in how men feel —but symptoms alone don’t tell the whole story.

At One Wellness, we believe the first step is understanding what’s actually happening in your body. That means looking at your symptoms, health history, lifestyle, and lab work together before discussing what care may be appropriate for you.

Not sure where you stand?

09/29/2026

A little support can go a long way. đź’‰

Vitamin B12 plays an important role in energy production, red blood cell formation, and healthy nervous system function. For people who are low or deficient in B12, an injection may be one way to help restore healthy levels.

At One Wellness, we believe feeling your best starts with understanding what your body actually needs — not guessing.

B12 injections are available for $25. Stop by our Bountiful clinic during business hours, or talk with our team if you’re unsure whether B12 is right for you.

09/24/2026

POV: You just arrived at One Wellness. 🤍

A new space, designed for the same reason we’re here in the first place: to help you feel your best and take a more proactive approach to your health.

From the moment you walk through our doors, we want your experience to feel welcoming, personal, and centered around you.

We can’t wait to welcome you in.

đź“Ť110 N Main Street
Suite 101
Bountiful, UT

UtahHealth Longevity

09/22/2026

Botox shouldn’t start with “How many units do you want?”

It should start with a conversation.

Before treatment, we take time to understand your goals, evaluate your natural facial movement, and talk through where Botox may—or may not—make sense for you.

The goal isn’t to change the way you look. It’s to create a personalized treatment plan that helps you feel confident in your results while still looking like yourself.

Curious about Botox but not sure where to start? A consultation is the perfect first step.

08/03/2026

Sometimes, feeling your best isn’t about doing more—it’s about giving your body the nutrients it needs to function well.

Vitamin injections are a simple way to deliver key vitamins directly into the muscle, where they’re gradually absorbed. Depending on your health goals, they may help support energy production, immune function, metabolism, recovery, or overall wellness.

They’re not a magic fix—but when paired with quality nutrition, movement, sleep, and a personalized wellness plan, they can be a valuable tool.

At One Wellness, we believe your care should be tailored to you. That’s why we take the time to understand your goals before recommending any treatment.

Curious if vitamin injections are a good fit for your wellness journey?

Send us a DM or give us a call—we’d love to help you build a plan that supports feeling your best from the inside out.

HealthOptimization WellnessClinic FeelYourBest

07/30/2026

One of the questions we hear most often from patients is:

“Will I lose my hair if I start a GLP-1?”

Here’s what the research—and our clinical experience—suggests.

The medication itself isn’t typically the reason.

What often happens is that as appetite decreases, so does overall nutrition. People naturally eat less, and with that can come lower protein intake and fewer essential vitamins and minerals. During periods of rapid weight loss, your body becomes incredibly efficient at deciding where to spend its resources.

Hair isn’t at the top of that list.

That’s why successful weight loss isn’t just about eating less—it’s about nourishing your body well.

The best GLP-1 programs don’t stop at writing a prescription. They look at the bigger picture: protein intake, muscle preservation, micronutrients, hydration, movement, and long-term health.

Because losing weight is one goal.

Feeling stronger, healthier, and more confident while you do it is the bigger one.

If you’re considering a GLP-1—or you’re already taking one—our team can help you build a plan that supports your nutrition from day one, including personalized supplement recommendations when appropriate.

Send us a DM or give us a call to learn more about our GLP-1 program and how to support your body throughout your journey.

07/24/2026

Botox doesn’t happen overnight 👀

We followed one of our clients from Day 0 → Day 5 so you can see what the first few days after Botox actually look like.

Day 0: Treatment day
Day 1: Not much has changed yet
Day 2: You may start noticing a little less movement
Day 3: Things are starting to settle in
Day 4: Smoother + softer
Day 5: The difference is becoming much more noticeable ✨

And it’s still not the final result.

Botox typically continues to settle over the next several days, with full results often seen around the 10–14 day mark.

The goal isn’t to make you look like a different person. It’s to soften the lines that bother you while still letting you look like you—just a little more refreshed.

Save this if you’ve ever wondered what the first few days after Botox actually look like.

07/22/2026

We think one of the biggest shifts in healthcare happens when we stop asking, “Is everything normal?” and start asking, “What is my body trying to tell me?”

Our bodies are communicating with us every single day. Through our energy, our sleep, our hormones, our digestion, our recovery, and yes—through our lab work.

The numbers themselves aren’t the goal.

They’re simply another piece of the story.

Our providers don’t just review a lab report. They look at the whole picture. They ask questions. They listen. They connect the dots between how you feel and what your body may be revealing.

Because understanding creates better decisions.

And better decisions create better health.

We’re here to help you understand your health in a way that feels personal, empowering, and grounded in curiosity—not fear. 🤍

07/20/2026

For years we’ve been taught to judge our health by one number.

The number on the scale.

But here’s the thing: your body is so much more interesting than that.

Two people can weigh exactly the same and have completely different muscle mass, body fat, hydration, and metabolic health. One number could never tell that story.

That’s why we love the InBody scan.

It’s not about finding flaws. It’s about replacing guesswork with understanding.

Maybe you’ve been working out consistently but the scale hasn’t moved. You may have gained muscle while losing fat. Maybe your energy has been off because your body composition has changed in ways you couldn’t see. Maybe you’re making incredible progress—you just haven’t had the right way to measure it.

Data doesn’t have to be intimidating. Sometimes it’s simply the beginning of a better conversation with your body.

Health isn’t about becoming smaller.

It’s about becoming stronger, more resilient, and more informed.

Address

110 N Main Street, Suite 101
Bountiful, UT
84010

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+18018742388

Website

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