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Yoga by Beth Beth Rockert, RYT-200, Building connections on and off the mat. Making yoga more accessible.

🍂✨ REST, RESTORE & RENEW ✨🍂A Fall Women’s GatheringSometimes, we need to step away from the busyness of everyday life, q...
10/12/2026

🍂✨ REST, RESTORE & RENEW ✨🍂
A Fall Women’s Gathering

Sometimes, we need to step away from the busyness of everyday life, quiet the outside noise, and create space to reconnect with ourselves.

I'm excited to share that I'll be joining Priscilla “Cilla” Dwyer and Tami Galbreath as a featured instructor at Rest, Restore & Renew, a four-day women's gathering hosted by Priscilla at the beautiful Hachland Hill Countryside Retreat in Nashville, Tennessee.

🗓️ September 23–26, 2027
📍 Hachland Hill Countryside Retreat | Nashville, TN

I'll be sharing two experiences that are especially meaningful to me: sound baths and vibroacoustic massage.

Through the resonance of singing bowls, we'll explore the relationship between sound, vibration, and inner awareness. Whether you're immersed in the surrounding tones of a sound bath or experiencing the gentle vibrations of bowls played directly on the body, these practices offer an opportunity to slow down, settle into the present moment, and simply receive.

No experience is necessary. Just bring yourself, an open heart, and a willingness to pause.

I'm looking forward to sharing these experiences, connecting with other women, and creating space for rest and renewal together. 🌿

If you've been craving a little breathing room, meaningful connection, and time to nurture your spirit, I'd love for you to explore this gathering.

💕 Scan the QR code on the flyer to learn more and register!

I hope to see you there.

10/06/2026

What a memorable weekend!

Some of you have expressed interest in the upcoming retreat I am co-hosting, but we're not able to attend. Well...My fri...
09/07/2026

Some of you have expressed interest in the upcoming retreat I am co-hosting, but we're not able to attend.

Well...

My friend, Priscilla Ramey Dwyer, ,is hosting a retreat the fall of 2027 outside of Nashville, TN. .galbreath and I will be leading a few offerings throughout the weekend. Registration link in comments.

There is no greater compliment than the reviews and referrals we receive from our community!  Thank YOU for being presen...
06/27/2026

There is no greater compliment than the reviews and referrals we receive from our community! Thank YOU for being present and showing up on your mat to care for your mind, body and spirit!

06/23/2026

✨Celestial Sound Bath✨ - 141872

An invitation to slow down and reset.

🌕During the Full Moon, we gather for a quiet evening of rest and resonance. The soothing vibrations of Tibetan singing bowls guide you into comfortable stillness while sound gently supports the mind-body connection. There is no movement required.
Weather permitting, this session will be held outdoors. Please bring a mat, pillow, and blanket for comfort.

📅Date: Monday, June 29, 2026
🕐Time: 8:00 PM - 9:00 PM
📍Location: Willowhaven Park (Weather permitting, this session will be held outdoors!)
👶Ages: 18+
💵Fee: $12.00

Register Here: https://ilbourbonnais.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=27797454&InterfaceParameter=WebTrac_1

Morning Affirmation Today, I move gently, but I do not move small.I honor my energy, my intuition, and the quiet wisdom ...
05/06/2026

Morning Affirmation

Today, I move gently, but I do not move small.

I honor my energy, my intuition, and the quiet wisdom within me.

I do not have to carry everything alone to be strong.

I am allowed to pause. I am allowed to breathe.

What is meant for me will meet me with ease, clarity, and grace.

May I lead with compassion, speak with authenticity, and trust the timing unfolding around me.

I release the need to force, rush, or prove.

I root deeply into who I am, and from that grounded place, my light naturally rises.

Today, I choose presence over pressure, connection over perfection, and peace over performance.

I am becoming more fully myself with every breath. ✨

The Om Well Collective

05/03/2026

A new week of movement, mindfulness, and community is here at The Om Well Collective 🌿

From energizing morning flows to grounding evening practices, there’s something for every body and every season of life this week. Join us for Soulful Awakening, Chair Yoga, Hatha Vinyasa, Reiki & Restore, and our special pop-up: Yoga for Burnout ✨

Whether you’re stepping onto the mat for strength, rest, connection, or simply a moment to breathe, we can’t wait to welcome you in.

Pre-registration encouraged for classes and pop-ups at www.theomwellcollective.com

💛 See you at the studio this week!

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150 N Schuyler Avenue Ste 209
Downtown Kankakee Historic District, IL

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