Body & Soul Fitness

Body & Soul Fitness Join an in-person or virtual group fitness class or sign up for Body & Soul® FitTV™ and workout any time!

Top quality fitness | Christian encouragement | Community Body & Soul® Fitness classes offer exercise to strengthen the body, uplifting music to nourish the soul, and fellowship to keep you motivated. What makes our approach unique is that we care about the health of your body and your soul. We offer programs that strengthen you physically, at every age and stage.

With Father's Day coming up this weekend, here is a resource for you written by our Body & Soul® Spiritual Impact Team 💙...
06/19/2026

With Father's Day coming up this weekend, here is a resource for you written by our Body & Soul® Spiritual Impact Team 💙✝️

Over $5K has been donated towards our Instructor Convention Sponsorship Fund, and we are so grateful! 💙Every dollar will...
06/15/2026

Over $5K has been donated towards our Instructor Convention Sponsorship Fund, and we are so grateful! 💙

Every dollar will be going directly towards helping our instructors with their convention expenses, so they can attend our 45th anniversary convention in September.

This Fund is open through the end of June, so if you would like to bless your instructor, there is still time!

Click the link below, donate any amount, and be sure to write your instructor's name in the notes section.

Thank you for helping to make a difference for our instructors 💚

Donate here:
https://donorbox.org/2026-instructor-education-sponsorship

Our classes are designed with functional fitness in mind 🏋‍♀️ - helping you build strength that makes everyday activitie...
06/12/2026

Our classes are designed with functional fitness in mind 🏋‍♀️ - helping you build strength that makes everyday activities easier and safer, such as carrying groceries, playing with kids, or in Audrey's case, walking the hills of Rwanda 🌍💙

Sweat today, strong tomorrow 💪

Join a class nearby and take the first step toward a stronger, healthier you. Get 2 weeks of FREE classes during our Open House any time from now through August 31st!

https://www.bodyandsoul.org/classes

A healthy lifestyle starts with a positive mindset 💚
06/10/2026

A healthy lifestyle starts with a positive mindset 💚

From June 1st through August 31st, you can come to any in-person or virtual class for FREE for two consecutive weeks 🎉Se...
06/08/2026

From June 1st through August 31st, you can come to any in-person or virtual class for FREE for two consecutive weeks 🎉

Search for a nearby class on our website, email the instructor listed and let her know that you'll be coming, then come! No subscription, no catches, just free group fitness classes to help you keep moving and stay fit this summer 🏋‍♀️☀️

DM us or email [email protected] for more information.

Find a class:
https://www.bodyandsoul.org/classes

06/04/2026

As we look back on convention last year with special memories, the excitement is building as we're gearing up for RECHARGE™ 2026, which will be even bigger and better than before 😍

Join us to celebrate our 45th anniversary at our annual fitness convention at The Ark Encounter in Williamstown, KY, September 24-26 🏋‍♀️🎉

This will be a convention like no other, and all are welcome! Registration opens soon, so stay tuned to grab your tickets early 🎉

Our doors are open and you're invited to our Summer Open House! 💚 Enjoy two free consecutive weeks of in-person or virtu...
06/02/2026

Our doors are open and you're invited to our Summer Open House! 💚 Enjoy two free consecutive weeks of in-person or virtual classes any time through August 31.

How to join:
1. Search for a class on our website:
https://www.bodyandsoul.org/classes
2. Email the instructor listed and let her know that you'll be coming
3. Come to class!

It's that easy! 😊

If you need any more information or help finding a class, DM us or email [email protected] 💙

See you in a class real soon 🏋‍♀️

06/01/2026

We have reached 20 seasons of Body & Soul® FitTV™! 🤩

Enjoy brand new exercise content in all of our fitness programs, ready for you to workout from anywhere, any time, on any device 🏋‍♀️🎉

Subscribe and get your first 30 days completely FREE! 😍

https://www.bodyandsoul.lightcast.com

Choose to trust Him today 💚
05/31/2026

Choose to trust Him today 💚

05/29/2026

We've had over $3K donated towards our Instructor Convention Sponsorship Fund 💙 Thank you for your generosity!

If you'd still like to bless your instructor and contribute towards her convention expenses, there is still time. Click the link below, contribute any amount, and write your instructor's name in the notes section.

Thank you for helping to make our 45th anniversary convention one to remember! ✨️

Donate here:
https://donorbox.org/2026-instructor-education-sponsorship

Address

Bowie, MD
20874

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