Dr Rashika Sood MD and Associates

Dr Rashika Sood MD and Associates A dedicated provider who focuses on ensuring that her patients receive appropriate care and are well-informed and involved in their treatment process.

There are some health topics we hate talking about, but your P*P has heard it all! If internal hemorrhoids are making li...
06/18/2026

There are some health topics we hate talking about, but your P*P has heard it all!

If internal hemorrhoids are making life uncomfortable, your doctor can help. They provide easy solutions so you can sit back and relax again.

Make an appointment today!

Why does the first step out of bed always feel like stepping on Legos? 😩 If you’ve been dealing with that stabbing heel ...
06/17/2026

Why does the first step out of bed always feel like stepping on Legos? 😩

If you’ve been dealing with that stabbing heel pain, you might have Plantar Fasciitis.

Make your Primary Care Physician your new best friend—they can diagnose the real issue and help you figure out the best stretches and support.

👣

Getting up for the 3 A.M. bathroom marathon again? 🥱🏃‍♂️Meet BPH (Benign Prostatic Hyperplasia)—the scientific term for ...
06/16/2026

Getting up for the 3 A.M. bathroom marathon again? 🥱🏃‍♂️

Meet BPH (Benign Prostatic Hyperplasia)—the scientific term for your prostate throwing a "growth spurt" and squeezing your bladder! It’s super common as you age, but it can definitely cramp your style (and your sleep).

Don't just grin and bear it or turn into a human GPS for public restrooms! Your Primary Care Provider (P*P) is your ultimate wingman for men’s health. They can help you get relief, rule out serious conditions, and keep you in the driver's seat of your own well-being.

Stop treating bathroom trips like an Olympic sport! Schedule a chat with your P*P today. 🩺💪

Varicose veins aren't just a cosmetic nuisance; they're rebellious veins acting out when the tiny valves inside them fai...
06/16/2026

Varicose veins aren't just a cosmetic nuisance; they're rebellious veins acting out when the tiny valves inside them fail to fight gravity.

Instead of flowing smoothly back to your heart, blood pools—causing those gnarled, twisting, and achy "ropes" on your legs.

More Than Just a Blemish: Beyond looking uninvited, they often bring:
- The Aches: Throbbing, heavy, and cramping legs, especially after sitting or standing all day.

- The Risks: Ignoring them can eventually lead to swelling, skin changes, and sometimes even blood clots or ulcers.

How to Show Them Who's Boss:
- Get Moving: Calf exercises and walking.

- Elevation: Propping your feet up to help blood return to the heart.

- Compression: Wearing Compression Stockings.

- Medical Intervention: Modern, minimally invasive procedures—like Sclerotherapy or laser ablation—can easily close off the problem.

If your daily life involves constant leg fatigue or aching, it might be time to address them.

Managing diabetes is a journey, but you don't have to walk it alone!Whether you are newly diagnosed or looking to fine-t...
06/15/2026

Managing diabetes is a journey, but you don't have to walk it alone!

Whether you are newly diagnosed or looking to fine-tune your health goals, having a trusted Primary Care Provider (P*P) by your side is one of the most powerful tools in your wellness routine.

Why your P*P is the quarterback of your care:

Personalized Plans: They take the time to truly understand your health history and lifestyle, helping you make tailored food and activity adjustments.

Routine Screenings: From vital A1C tests to kidney and eye exams, your P*P ensures you never miss a crucial milestone.

Team Coordination: They connect the dots between dietitians, specialists, and medication management so all your care works together.

Early Prevention: Consistent visits help catch potential issues early, keeping you active and out of the hospital.

Living successfully with diabetes is all about building the right habits and having the right support. Taking care of your health starts with a conversation with a dedicated doctor.

Has your P*P helped you navigate your diabetes journey? Share your tips or shout out your healthcare team in the comments below! 👇💬

Concussion & Cognitive TestingStill experiencing headaches, brain fog, or trouble focusing after a concussion?A concussi...
06/14/2026

Concussion & Cognitive Testing

Still experiencing headaches, brain fog, or trouble focusing after a concussion?

A concussion can affect thinking, memory, and daily activities long after the injury.

👨‍⚕️ Your Primary Care Physician (P*P) can evaluate your symptoms and recommend cognitive testing when appropriate.

Don't guess—get checked. Start with your P*P.

Brain Injury & Cognitive TestingMemory problems, difficulty concentrating, or changes in thinking after a head injury?Th...
06/13/2026

Brain Injury & Cognitive Testing

Memory problems, difficulty concentrating, or changes in thinking after a head injury?

These symptoms may be related to a brain injury and should not be ignored.

👨‍⚕️ Your Primary Care Physician (P*P) can assess your symptoms and determine if cognitive testing is needed.

Early evaluation can help support recovery.

💙 DepressionFeeling down, overwhelmed, or losing interest in things you once enjoyed?Depression is a medical condition—n...
06/12/2026

💙 Depression

Feeling down, overwhelmed, or losing interest in things you once enjoyed?

Depression is a medical condition—not something you have to face alone.

👨‍⚕️ Your Primary Care Physician (P*P) can help evaluate your symptoms and connect you with the right support and treatment.

Your mental health matters. Start with your P*P.

Struggling to Focus, Stay Organized, or Manage Daily Tasks?ADHD isn't just a childhood condition—it can affect adults, t...
06/11/2026

Struggling to Focus, Stay Organized, or Manage Daily Tasks?

ADHD isn't just a childhood condition—it can affect adults, too.

👨‍⚕️ Your Primary Care Physician (P*P) can help assess your symptoms, rule out other causes, and connect you with the right support and treatment.

✨ Getting answers is the first step toward feeling more in control.

Talk to your P*P today.

Heavy Periods? Pelvic Pain? It Could Be Uterine Fibroids.Uterine fibroids are common and can cause symptoms that affect ...
06/10/2026

Heavy Periods? Pelvic Pain? It Could Be Uterine Fibroids.

Uterine fibroids are common and can cause symptoms that affect your daily life. Don't ignore persistent discomfort, heavy bleeding, or pelvic pressure.

👩‍⚕️ Your Primary Care Physician (P*P) can help evaluate your symptoms and guide you to the right care.

💗 Early attention can lead to better treatment options and improved quality of life.

Start with your P*P. Your health comes first.

Address

6915 Laurel Bowie Road, Suite 200
Bowie, MD
20715

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 2pm

Telephone

+13012621087

Website

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