WKU Health Services

09/11/2026

Remembering the lives lost and the heroes of September 11th. We will never forget.

09/10/2026

Eating healthy, that is including lots of fruit, vegetables, lean protein and whole grains into your eating plan, doesn’t have to cost a lot. If you shop smart and plan ahead, you’ll be surprised at how much good-for-you food you can buy without breaking the bank.

🗒️ Plan ahead
😎 Shop smart to save big
✅ Create a new routine

Eating healthy includes lots of fruit, vegetables, lean protein and whole grains.

09/09/2026

High blood cholesterol typically has no signs or symptoms but can lead to heart attacks and strokes. That's why it's important to have your cholesterol checked by your healthcare team. All it takes is a simple blood test. Learn more at the link below. ⤵️

High cholesterol usually has no symptoms. The only way to know whether you have high cholesterol is

09/08/2026

❤️ Meet Miranda Bonner, APRN. Miranda is a Psychiatric-Mental Health Nurse Practitioner. She is also a graduate of Western Kentucky University!

📲 Call 270-745-2273 or text MCHDOC to 270-796-3200 to schedule an appointment.
▶️ MedCenterHealth.org/wkuhealthservices

09/07/2026

We are thankful for our team of Med Center Health employees today and every day!

09/05/2026

Regular physical activity, such as brisk walking, walking, can improve your quality of life relieve stress, tension, anxiety and depression. You may notice a “feel good” sensation immediately following your workout. You also may see an improvement in overall well-being over time as physical activity becomes a regular part of your life.

Feeling anxious? Everyone responds to stress in different ways, but we all have one thing in common: Regular exercise reduces the harmful effects of stress.

09/02/2026

Cholesterol: What is it, and why is it important? Learn why managing blood cholesterol is important for the heart and brain at the link below. ⤵️

Learn about the two sources of cholesterol and the role that food plays.

09/01/2026

🩺 Meet Kelly Rainwaters, APRN.

❤️ At WKU Health Services, we are committed to the health and wellbeing of every WKU student, faculty and staff member. Providing comprehensive healthcare services, we are here to provide care for you through offering a variety of services.

📲 Call 270-745-2273 or text MCHDOC to 270-796-3200 to schedule an appointment.
▶️ MedCenterHealth.org/wkuhealthservices

08/31/2026

🏥 WKU Health Services is here for you! We offer comprehensive care for students, faculty and staff. From primary care to mental health services, we've got you covered.

🤒 Need to see us?
📞 Call 270-745-CARE (2273) or text MCHDOC to 270-796-3200 to schedule an appointment.
📱 Are you an established patient? You can self-schedule through MyRecord.

Questions?
💻 MedCenterHealth.org/wkuhealthservices

08/28/2026

👉 3 Tips to Manage Stress
1️⃣ Positive self-talk
2️⃣ Top 10 emergency stress-stoppers
3️⃣ Stress-busting activities

We all have stress – at work, at home and on the road.