Healthy For Life

07/08/2026

Need a workout for today? Try this one! Fully guided by yours truly. All you need are a pair of dumbbells. ☺️

This full body circuit may not be that long, but it will definitely...

07/01/2026

Bootcamp is BACK! ❤️ Swipe for July schedule!

🌟FIRST CLASS FREE🌟

Classes are $15 with discounted packages available for 5 or 10 classes.

Feel free to message me with any questions. We hope to see you soon! 🤗

06/06/2026

Outdoor Bootcamp is paused until Saturday, July 4th!!

I will be out of town on a road trip! 🚙

I’ll be documenting my journey on Instagram and on my YouTube channel (link in bio)! Feel free to follow along. ☺️

See you in July!!!

05/23/2026

As a fairly new pilates instructor, it takes me much longer to write a class than it does for when I teach a strength-based class.

A lot of thought goes into writing my classes. I want to make sure everyone that comes to a class feels capable and is doing each movement properly, all while having fun and (hopefully) enjoying my playlist! 😆🎶

I’m teaching a couple of times coming up before I leave for my road trip in June! Come out and try a class. Both are donation based. 🩵

• Sunday, May 24 at 9AM - Veterans Park, Delray Beach
• Sunday, May 31 at ~7:30PM - Beach Club, Lake Worth

💌 Message me with any questions!

Can’t make these and want to try a class? I have strength and pilates classes on my YouTube channel that you can do from home! [Link in bio]

04/24/2026

Outdoor bootcamps every Saturday!!

🌟FIRST CLASS FREE🌟

Classes are $15 with discounted packages available for 5 or 10 classes.

Feel free to message me with any questions. We hope to see you soon! 🤗

04/19/2026

If anyone has any tips on native plants to Florida that don’t need a lot of attention and/or that are good for bumble bees 🐝 and butterflies — comment below!

We want to plant something new back there. ☀️🪏🪴