Bon Ton Nutrition

Bon Ton Nutrition Mentoring humans to a healthy life AND bringing fun!
🥗Weight Management-non or GLP1
🍳Preventive Nutrition
🫐Gut Health
📍

When recovering from an injury eat more protein, good protein! 🤕🙌White beans - plant based protein 🫘Tuna- lean animal pr...
09/01/2026

When recovering from an injury eat more protein, good protein! 🤕🙌

White beans - plant based protein 🫘
Tuna- lean animal protein🐟
Curcumin- for color and to reduce inflammation

Art moment - The Amazon was not only beautifully green but also full of color. 📷Local art at a specialty coffee house in...
08/30/2026

Art moment - The Amazon was not only beautifully green but also full of color.

📷Local art at a specialty coffee house in San Martin, Perú ☕️🎨

The World Cup is over but the spirit should remain!⚽️ Your first meal sets the tone. Pour awesome nutrients into your bo...
08/29/2026

The World Cup is over but the spirit should remain!⚽️ Your first meal sets the tone. Pour awesome nutrients into your body and thrive.

Nonfat Greek yogurt
Peaches in season 🍑
Ancient grains granola Community Food Co-op, Bozeman 🌾
Bee polen 🐝
Raw honey drizzle 🍯
Sea salt dark chocolate 70% Alter Eco Foods 🍫

08/28/2026

A gift of nature!🌱🦈🐆

🎥 Rescued female paiche and ocelot at Centro Urku in Tarapoto, Perú.

08/26/2026

Amazonian fauna are pretty amazing! 🦜🦎🐊

🎥 Rescued animals Centro Urku in Tarapoto, Perú.

Plantains were a staple in the peruvian Amazonian culture.Grilled plantains 🍌Tacacho balls- boiled green plantains + por...
08/25/2026

Plantains were a staple in the peruvian Amazonian culture.

Grilled plantains 🍌
Tacacho balls- boiled green plantains + pork pieces
Chorizo kebabs- seasoned with local herbs 🍖
Cecina kebabs- sun dried salted smoked pork meat 🥓
Tamales-wrapped on bijao leaves, a local plant🍃

Which one is your favorite?

Amen!🫠

08/22/2026

There was fun everywhere in the Peruvian jungle!

Fish jerky of all kinds 🐟
Emblematic hairless peruvian dog 🐕

Good heavens please have mercy—I said, when this food art work was presented in front of my eyes. I was instantly hypnot...
08/20/2026

Good heavens please have mercy—I said, when this food art work was presented in front of my eyes. I was instantly hypnotized by its color and every bite I took reminded me that indeed heaven is on earth!

Everything local.

Tostones - double fried green plantains 🍌
Sarza de cebolla- onion salad with “charapita” pepper🌶️
Juane - banana leaf wrapped chicken with rice🍗
Aguajina- juice made from aguaje, a native fruit from the Amazon that put my hormones in check 🍠

Amen!

What a better way to start exploring the city and the rainforest than this traditional Amazonian breakfast Casa de Palos...
08/15/2026

What a better way to start exploring the city and the rainforest than this traditional Amazonian breakfast Casa de Palos / Quilpa Café. I was full all day! Everything local.

Coffee from San Martin, Perú
Papaya juice
Artesanal fresh cheese
Fried plantain
Scrambled eggs
Toast
Tacacho- boiled mashed plantain with a bit of lard, salt, and tiny pieces of pork rind.

Amen! 🫠

YES, authentic chocolate is full of nutrients. However, chocolate bars and other products with refined sugars and ingred...
02/18/2026

YES, authentic chocolate is full of nutrients. However, chocolate bars and other products with refined sugars and ingredients, not really , so enjoy them occasionally. Artisan chocolate,in the other hand, can be enjoyed more frequently. When it comes to chocolate, the darker the better!

**One of our favorite breakfast of champions!

👩‍⚕️Now accepting new clients.
✅ Check out our services.
Thrive one bite at a time!

Address

Bozeman, MT
59715

Website

Alerts

Be the first to know and let us send you an email when Bon Ton Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bon Ton Nutrition:

Shortcuts

Share