Evergreen Healing Arts

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Bradford, NH
Evergreen Healing Arts

Evergreen Healing Arts provides a dedicated space for the community to cultivate wellness. We offer yoga classes and bodywork practices.

05/06/2026

We all could use a little dance right now. Join us THIS Thursday for an evening of movement, presence, and community with Nicole. Authentic Dance is an invitation to move as you are. No performance, no expectations, no experience needed. Just a chance to reconnect with yourself through music, motion, and shared space.

Dance can become a kind of meditation, a way to soften, release, listen, and return to the body. Come exactly as you are and let yourself be nourished by community.

AUTHENTIC DANCE
Thursday, May 7th
6:30 PM – 8:00 PM
Drop-in only
By donation

This is part of a monthly offering, with future gathering on June 4th.

Bring a friend, your tired heart, your joy, your grief, your curiosity. All of you is welcome here.

05/02/2026

Sunday mornings, softened. Begin your week with Awakening Flow Yoga with Christa, a holistic, uplifting practice that meets you exactly where you are.

With nearly 20 years of personal practice and years of teaching, Christa brings a steady, intuitive presence to each class. Her sequences are inspired by the natural world... fluid, creative, and responsive... guiding you toward a sense of grounding, openness, and connection in both body and spirit.

Each class is thoughtfully layered with options and modifications, inviting you to explore your own rhythm and deepen your relationship to your practice over time.

~ Sundays | 9:30–11am
~ Sliding scale: $10–$20
~ Drop-ins welcome

Contact: [email protected] | (802) 558-6081 for more information and for Venmo information.

04/28/2026

This Thursday evening step into a space of deep rest, subtle healing, and quiet unfolding…An immersive journey through sound, Yoga Nidra, and Reiki... gently guiding you back into stillness.

Sliding scale • Limited space

If you’ve been craving a reset, this is a beautiful place to land.

Learn more and save your spot:
https://www.taramahady.com/event-details/april-sound-healing-yoga-nidra-with-tara-sarah-and-brandy-april-30

Studio 34 Tara Mahady: Meditation, Yoga Nidra, & Yoga Guide

04/26/2026

This week at Evergreen Healing Arts you'll find a rhythm of movement, stillness, strength, and deep rest woven throughout the week.

Whether you’re craving grounding, gentle strength, or a moment to simply be… there’s space for you here. All levels welcome

Explore the full offerings and save your spot (where relevant):
https://www.evergreenhealingarts.org/yoga-offerings

Studio 34 Tara Mahady: Meditation, Yoga Nidra, & Yoga Guide Valerie Blachly Christa Miller-Shelley lTara Mahady

04/19/2026

5 spots left - Restorative Yoga & Yoga Nidra with Tara
Monday, April 20 | 6:00–7:30 pm

A gentle space to soften, rest, and renew.

Move slowly, settle your nervous system, and be guided into a deeply nourishing Yoga Nidra meditation—supporting self-compassion, resilience, and inner clarity.

Sliding Scale: $10 / $20 / $25
Pre-registration strongly encouraged (this class fills quickly)

If you’ve been needing a reset… this is your invitation.

Reserve your spot! https://www.taramahady.com/event-details/april-restorative-yoga-yoga-nidra-with-tara-renewal-resilience

04/14/2026

Spring Ayurveda Workshop: Awakening Digestion & Seasonal Renewal with Aggeliki

This is a space to return to what’s foundational your digestion, your rhythm, your internal clarity.

In Ayurveda, digestion is at the center of everything shaping your energy, immunity, and how you feel day to day.

We’ll explore how to:
• Rekindle digestion after winter
• Clear what the body no longer needs
• Recognize imbalance early
• Align with the intelligence of the season

Warm tea. Practical tools. Space to listen.

Spots are intentionally limited.
If you’ve been waiting for a reset—this is your moment.

Organic seasonal digestive tea will be shared.

Bring layers, a notebook, and a willingness to begin again.

Learn more and register: https://www.aggelikiyoga.com/workshops

04/12/2026

On April 13th, join us for an evening of Reiki & Loving-Kindness (Metta) Meditation with Tara Mahady & Micayla Jean - entering into a space to soften, receive, and generate good energy not just for ourselves, but for our beloveds, our community, and the wider world.

Metta is an ancient practice, over 2,500 years old, rooted in the time of the Buddha... a simple yet powerful way of cultivating compassion in action. Paired with Reiki, this becomes a deeply nourishing experience... one that ripples outward in ways we may never fully see, but can absolutely feel.

This is a secular practice and anyone can join in!

50% of proceeds will be donated to the Kearsarge Food Hub’s Food Security Program, supporting access to fresh, local food for all, because nourishment is a right, and compassion is something we live.

By donation - Register online or Drop In: https://www.taramahady.com/event-details/april-loving-kindness-meditation-reiki-a-monthly-offering-for-compassion-community-1
Evergreen Healing Arts, Bradford NH
April 13 | 6:00–7:15 PM

Sit, receive, and offer something beautiful back into the world.

04/10/2026

☀️ Sunday mornings just got even brighter…

We’re excited to share that Sundays are now all Christa with her much-loved Awakening Flow Yoga class!

Wind down your weekend and prepare for the week ahead with a sunny, grounding flow inspired by the natural world, where movement, breath, and creativity come together to help you feel more connected, open, and at ease. Whether you’re brand new or have an established practice, Christa offers space for all levels to explore and make it your own.

~ Sundays | 9:30–11am
~ Sliding Scale: $10–$20
~ Drop-ins always welcome

Come move, breathe, and ease into your week with us 🌞

Questions?
Christa: [email protected] | (802) 558-6081

Christa Miller-Shelley

04/06/2026

Yoga Fundamentals: Spring Series with Leah begins tomorrow!

Root into the basics of yoga, reconnect with your breath, and move with intention.

Join Leah for a 10-week in-studio series designed to gently guide you through foundational poses, alignment, and breathwork, whether you’re new or returning to your practice.

When: Tuesdays, 9–10am | April 7 – June 9
Limited to 10 in-person spots
$140 for the full series

This is slow, supportive yoga where you can truly land in your body.

Reserve your space now! https://www.evergreenhealingarts.org/product-page/yoga-fundamentals

04/04/2026

Join us this Sunday morning for a nourishing, slow-flow yoga practice with Melodie Fallon.

We’ll move gently, breathe deeply, and ease into the day with intention—creating space to land in your body and reconnect before the rhythm of the day unfolds.

After class you could enjoy a cozy meal downstairs at Sweet Beet Café, share conversation, or simply savor a quiet moment.

Or, if the day is calling you elsewhere, you’ll still have plenty of time to head home for Easter afternoon gatherings if you celebrate!

Address

11 West Main Street
Bradford, NH
03221

Telephone

+16037484330

Website

http://www.evergreenhealingarts.org/

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