Holistic Horizons Wellness

06/04/2026

Did you know 93% of American Adults have Metabolic Dysfuntion?

06/03/2026

Eggs for the WIN!!! Go support yoir local farmers!

06/03/2026

Did you know it is so important to take a 10 min walk after every meal

06/01/2026

Did you know FOOD ORDER is IMPORTANT to LOWERING Blood Sugar & Insulin Levels?

Eating in the proper order can DECREASE Blood Sugar and Insulin by >70%

1st - FIBER
2nd - FATS
3rd - PROTEIN
4th - CARBS

06/01/2026

05/31/2026

👣REFLEXOLOGY HOURS WEEK OF MAY 18

MON - 8am-8pm

TUES - 8am - 9am

WED 8am - 9am

THURS 8am -9am & 5pm-8pm

FRI - 10am -3pm

Call or Text 937-451-8455 to book your appointment

05/27/2026

Has anyone ever told you to Lose Weight you MUST....

🍝EAT LESS but MORE FREQUENTLY

🏃‍♀️🏃MOVE MORE

WRONG.....I am sure you are probably gaining weight & have stubborn belly fat - it is call INSULIN RESISTENCE

Insulin Resistence is REVERSIBLE.....comment RESET if you want more info

05/26/2026

🟣ATTENTION......ALL DIABETICS

🔵Would you like your BLOOD SUGARS to be this STABLE?

🟣DM me the word STABLE & I can get you the info.......

05/26/2026

👣REFLEXOLOGY HOURS WEEK OF MAY 18

MON - 🇺🇸CLOSED🇺🇸

TUES - 8am - 9am

WED 8am - 9am & 5pm-8pm

THURS 10am -1pm

FRI - 10am -3pm

Call or Text 937-451-8455 to book your appointment

05/25/2026

🇺🇸ALWAYS REMEMBER🇺🇸