Body Alchemy Wellness

Body Alchemy Wellness “Alchemize Your Health"

06/06/2026

It’s hard to predict exactly how you’ll feel after a colonic because everyone is different.

Some people feel lighter, less bloated, or more energized, while others might feel drained..

To help set your body up for success, we recommend sticking to whole plant foods for 2 days before and at least the day of following your session (although doesn't hurt to keep that going the following day as well 😉)

Think fresh juices, smoothies, salads, soups, fruits, vegetables..

What you do after your colonic can be just as important as the colonic itself. 🌱

**p

06/03/2026

A few days late but..

💩 That “gut feeling” isn’t just a metaphor.

Your nervous system and digestive system are deeply connected, which is why emotional stress can directly impact digestion, motility, and how your body feels overall.

This is also why so many people say they feel lighter, calmer, and more regulated after supporting the gut and nervous system together 🤍

**p

05/27/2026

More of 🥗🥑🥦🍊 less of 🍩🌭🍟🥓

**p

05/17/2026

Do colonics destroy your gut microbiome like people on the internet want you to believe? 👀 🦠

**p

05/11/2026

I get comments all the time saying “your body cleanses itself naturally”… and ideally, yes, it should..

But an ER doctor who was coming in for gravity colonics once told me about a patient who went to the hospital with shortness of breath and after scans it turned out they were severely backed up… with absolutely no idea they were constipated 🤔🤯

I think people underestimate how much chronic bloating, pressure, sluggish digestion, and incomplete elimination have become normalized 🤷🏻‍♀️

**p

05/09/2026

10/10 people leave their first colonic wondering why they were so scared in the first place 💩 **p

05/08/2026

I'm being dramatic and clearly people criticize ultra processed food too 😌
But I do find it interesting how quickly people panic over gravity colonics while everyday gut stressors barely raise eyebrows.. 🤨

Meanwhile, things like chronic stress, ultra processed foods, alcohol, poor sleep, low fiber intake, repeated antibiotics etc etc are all things we know can affect the gut microbiome and digestion over time. But somehow a gravity colonic is where people draw the line 🤷🏻‍♀️

**p

05/07/2026

And the list goes on... 💩💩 **p

05/01/2026

We're not touching your face…
but don’t be surprised if it looks a little less puffy after 👀 😮‍💨

**p

04/26/2026

Before dry brushing, vibration plate or rebounding I always open up the lymph pathways, following Big 6 Method 🙌🏼

This helps clear the main lymphatic drainage points so fluid, waste, and buildup can move out instead of getting backed up..

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Bradley Beach, NJ
07720

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+17323476363

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