Sētu Vermont

05/28/2026

Come reconnect with the parts of yourself that don’t always get space in everyday life.

Sētu Vermont’s Adult Summer Camp is a playful, restorative weekend filled with nature, creativity, meditation, wellness experiences, nourishing meals, rest, and meaningful connection.

Learn more:
Sētu Vermont Adult Summer Camp

05/25/2026

We appreciate every guest who comes through Sētu Vermont, and we always love reading how a retreat experience made someone feel. 🤍

Leave a review here:
https://g.page/r/CQ######xx/review

05/21/2026

Join us for an upcoming Ayurveda Retreat at Sētu Vermont.

These weekends are designed to support rest, nervous system balance, nourishment, and reconnection through Ayurveda, meditation, grounding practices, and time in nature.

Upcoming retreats:
• June 12–14
• October 23–25

Learn more:
https://setuvermont.com/ayurveda-reset-retreat

05/19/2026

05/18/2026

There’s something meaningful about hearing how Sētu Vermont has touched someone’s life. If you feel called to share a few words about your experience here, we’re always grateful to receive them. 🤍

Leave a review here:
https://g.page/r/CQ######xx/review

05/14/2026

Join us for an upcoming meditation retreat weekend at Sētu Vermont.

These weekends are designed to support deep rest, reflection, nervous system reset, and meaningful time away from the pace of everyday life through meditation, wellness practices, nature, and community.

Upcoming dates:
• May 29–31
• July 17–19
• August 7–9

Learn more:
https://setuvermont.com/meditation-weekend-retreat

05/12/2026

The kansa wand is a powerful Ayurvedic skincare tool — but timing matters.

If your skin is actively inflamed, surface stimulation can just move heat around without resolving the root.

First: Cool the blood

Support digestion

Reduce internal inflammation

Then: Surface tools become genuinely effective.

This is where the kansa wand shines:

Improves microcirculation

Supports lymph drainage

Releases residual heat from the skin surface

I use the Shankara Kansa Wand in clinic and recommend it for home practice — but only once the internal environment has shifted.

Inside first. Outside second. Always.

Comment CONSULT and I'll help you identify which phase you're in.

05/11/2026

“Peaceful.” “Restorative.” “Exactly what I needed.”

If you’ve visited Sētu Vermont for a meditation retreat, Ayurveda retreat, yoga retreat, sound healing, or wellness weekend, we’d be grateful if you shared your experience with a review. 🤍

Leave a review here:
https://g.page/r/CQ######xx/review

05/07/2026

If your body has been asking for a reset, this is your chance to listen.

A few days to slow down, nourish, and come back to balance.

Join us in Vermont for our 3-day Ayurveda Reset Retreat
May 15–17 | Brattleboro, VT

Register here:
https://setuvermont.com/ayurveda-reset-retreat

05/06/2026

Simple ways to support your skin (the Ayurvedic way)