10/13/2026
Do the things you hate like you love them 🔥
That Mike Tyson mindset is what discipline looks like: showing up when motivation disappears. Train hard. Fuel your body. Prioritize your recovery. Stay consistent even when you don’t feel like it.
At Altus Jiu Jitsu, Powerhouse Gym, PMR, Forza Nutrition and LevelUp, we’re here to help you put that discipline into action. Bring the effort. Build the results.
Yours truly,
Dr. Ciatto - Dr. Discipline