Atlantic Coast Chiropractic, Drs. Carl and Lisa Sulsenti

09/12/2026

🎉 BACK TO SCHOOL FREE 20-Minute Wellness Call

What better time to focus on your health?

If you’re new to functional medicine and wondering if it could help you, I’m offering a FREE 20-minute wellness call to help you get started.

During our call, we’ll chat about your health concerns and goals, talk about how I may approach them from a functional medicine perspective, and discuss what next steps may make sense for you.

Whether you’re struggling with digestive issues, fatigue, hormone changes, brain fog, thyroid concerns, food sensitivities—or you simply don’t feel like yourself—this is a chance to learn more and see if functional medicine may be the right fit for you.

🌟 This special is for NEW functional medicine patients. Current chiropractic patients are welcome if you have not previously worked with me for functional medicine.

No pressure. No commitment. Just 20 minutes to talk about your health and where you might go from here.

👉 Ready to book?
📞 732-477-5888
📧 [email protected]
🌐 Book online at www.DrLisaSulsenti.com
🔗 Use this link to book ->https://l.bttr.to/URsEx

Offer ends September 30th.

09/10/2026

🍎 APPLE PIE OVERNIGHT OATS 🍎

If you are like me and LOVE apple pie, you will love my Apple Pie Overnight Oats. This is an excellent breakfast or snack choice as it is packed with protein and nutrients. It is also gluten- and dairy-free and Leaky Gut-approved.

Apple Pie Overnight Oats Recipe

1/2 green or red apple, diced
1/4 cup unsweetened organic applesauce (homemade is best)
1/2 cup almond, coconut, goat, or kefir milk (non-dairy)
1/2 teaspoon cinnamon
sprinkle nutmeg
1/2 cup gluten-free oats

Extra: 1 tsp collagen, a handful of fresh fruit, or a sprinkle of coconut, h**p, or chia seeds. You can top it with sliced apples and cinnamon sticks, too!

Instructions

Mix all ingredients in a mason jar or container. Cover and store in the refrigerator overnight.

Homemade Applesauce

Take 10 medium to large organic apples, cored, peeled, and cut into quarters, 1/8 tsp organic nutmeg, 1 Tbsp organic cinnamon (you can use less if you aren’t a fan of it), and 4 Tbsp water. Put all into a crockpot, mix so apples are covered, and let cook on low for 3 hours until mushy. Put into the blender to purée and enjoy!

Nutrition Info: Makes One- Serving size 1- Calories: 270, Carbs: 49 g, Fat: 3 g, Protein: 6 g. The image was made from Canva.

09/08/2026

❄️ FREE NEVESKIN FACIALS

Have you tried cold-therapy facials for a younger glow and a soft lift?

If not, now's your chance. We are offering FREE Neveskin Facials!
Already a fan? Experience the magic ice wand again, on us!

Why our patients are loving it:

✔ Fades sun spots, age spots & wrinkles
✔ Lifts & tones for a youthful glow
✔ Tightens sagging skin (yes, even the neck!)
✔ Helps smooth cellulite & sculpt your body

Sale ends September 30th. New facial clients only.
Call us at 732-477-5888 to book your free session
Visit www.AtlanticCoastChiropractic.com

All services with Dr. Lisa Sulsenti at Atlantic Coast Chiropractic (74 Brick Blvd, Suite 104, Brick, NJ)

09/06/2026

🍪 APPLE CRANBERRY BREAKFAST COOKIE 🍪

When we created our Apple Cranberry Breakfast Cookies, we fell in love with their sweet autumn flavors. It is the perfect fall-on-the-go breakfast cookie or anytime snack. It is leaky gut,gut-happy, and gluten-free, too. Use certified organic ingredients to boost the health factor.

Apple Cranberry Breakfast Cookie Recipe

Ingredients

2 bananas
2 cups dry gluten-free oatmeal
1 cup unsweetened applesauce
2 tsp cinnamon
3/4 cup mix of dried cranberries and raisins

Instructions

Preheat oven to 350. In a bowl, mash and mix bananas and oatmeal well. Once mixed, add in the remaining ingredients and lightly mix. On a cookie sheet, with a teaspoon, drop cookie dough just like you would with real cookie dough. Bake in the oven for 10-15 minutes.

Nutrition Info: Makes 12 cookies, Serving Size 1 cookie- Calories 47, Carbs 8g, fat .3g, Protein.3g The image is made in Canva.

09/05/2026

🎉 BACK TO SCHOOL FREE 20-Minute Wellness Call

If you’re new to functional medicine and have been wondering whether it could help you, this is an opportunity to talk with me one-on-one.

Maybe you’re dealing with bloating, digestive issues, hormone changes, fatigue, brain fog, thyroid concerns, food sensitivities, or you simply don’t feel like yourself and aren’t sure where to start.

During your complimentary call, we’ll talk briefly about what’s been going on, how I may approach your concerns from a functional medicine perspective, and what next steps may make sense for you.

No pressure. No commitment. Just a chance to ask questions, learn more about functional medicine, and see if working together may be the right fit.

🌟 This special is for NEW functional medicine patients only. Current chiropractic patients are welcome if you have not previously worked with me for functional medicine.

Appointments are limited and available through September 30th.

📞 732-477-5888
📧 [email protected]
🌐 Book online at www.DrLisaSulsenti.com
🔗 Use this link to book ->https://l.bttr.to/URsEx

09/03/2026

🍁 Our Pumpkin Smoothie has a wonderful, refreshing fall flavor with a powerful health punch. Pumpkin is high in Vitamins A and C, antioxidants, and iron. It is also a low-calorie, highly nutrient-dense food.

𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞 𝐑𝐞𝐜𝐢𝐩𝐞

Ingredients

1 can organic pumpkin puree
2 cups non-dairy milk
1/2 cup non-dairy yogurt
2 tsp vanilla
2 TBSP 100% maple syrup
1 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp nutmeg
1 cup of ice
Optional: 1-2 scoops of collagen peptides

Instructions: Place all ingredients in the blender. Pour into a mug and top with a sprinkle of cinnamon. Blend well.

𝑁𝑢𝑡𝑟𝑖𝑡𝑖𝑜𝑛 𝐼𝑛𝑓𝑜: 𝑀𝑎𝑘𝑒𝑠 𝟤- 𝑆𝑒𝑟𝑣𝑖𝑛𝑔 𝑠𝑖𝑧𝑒 𝟣- 𝐶𝑎𝑙𝑜𝑟𝑖𝑒 𝟣𝟪𝟢 𝐶𝑎𝑟𝑏𝑠 𝟤𝟥𝑔 𝐹𝑎𝑡 𝟤.𝟧𝑔 𝑃𝑟𝑜𝑡𝑒𝑖𝑛 𝟥𝑔 𝑇ℎ𝑒 𝑖𝑚𝑎𝑔𝑒 𝑤𝑎𝑠 𝑚𝑎𝑑𝑒 𝑓𝑟𝑜𝑚 𝐶𝑎𝑛𝑣𝑎.

07/28/2026

07/07/2026

Sleep is one of the most powerful tools your body has to heal. In this episode of the Dr. Lisa Sulsenti Podcast, we discuss why sleep is essential for hormone balance, gut health, immunity, energy, and brain function. You'll also learn common reasons people struggle with sleep and simple, natural wa...

07/04/2026

07/03/2026

🍭🍩 Do you know how bad sugars harm the body?

In this video, I explain the differences between good and bad sugars so you can make healthier choices for your body!



Disclaimer: This information is for educational purposes only. It is not to replace your medical care. If you have any questions, you can message or email me at [email protected]