Bristol Total Fitness

Bristol Total Fitness MISSION/VISION:
To make fitness a way of life for all residents in our communities no matter their abilities or fitness levels.
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🇺🇸 LABOR DAY HOURS 🇺🇸Celebrate Labor Day with a workout! 💪⏰ All Total Fitness Clubs will be open 8 AM–5 PM.Please note t...
09/04/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

Celebrate Labor Day with a workout! 💪

⏰ All Total Fitness Clubs will be open 8 AM–5 PM.

Please note that all regularly scheduled morning, afternoon, and evening classes are cancelled for the holiday. Be sure to check the Group Fitness
Schedule for any specialty classes being offered!

Enjoy your Labor Day, stay safe, and we’ll see you at the gym! ❤️🤍💙

Still not ready to let go of summer? TAKE YOUR WORKOUT TO THE BEACH! 🌊💪☀️ ______________________________________________...
09/04/2026

Still not ready to let go of summer? TAKE YOUR WORKOUT TO THE BEACH! 🌊💪☀️
______________________________________________________________________

Sunshine, fresh air, sand under your feet—and a workout that hits the whole body!

The sand adds an extra challenge for your legs and core, while the ocean view makes a pretty great gym backdrop

🏖️ Complete 3 rounds:

🌊 15 Squats
☀️ 10 Walking Lunges each leg
🌊 10 Push-Ups
☀️ 20 Mountain Climbers
🌊 15 Glute Bridges
☀️ 30-Second Plank
🌊 30-Second Fast Walk/Jog in the Sand

Rest, hydrate, and repeat! 💦

No equipment. No gym. Just move!

💃🌶️ Spice up your Friday night with SALSA! 🌶️💃Join Sue Y. for a fun Friday Night Salsa session at Total Fitness! Whether...
09/03/2026

💃🌶️ Spice up your Friday night with SALSA! 🌶️💃

Join Sue Y. for a fun Friday Night Salsa session at Total Fitness! Whether you’re a seasoned dancer or trying salsa for the first time, come move, laugh, and dance your way into the weekend. 🎶✨

📅 Friday, September 11 & 25
⏰ 6:30 PM
💥 FREE for members
💥 $10 for non-members

Grab a friend, bring your dancing shoes, and come salsa with us! 💃🕺

Hello, September! 🍂✨A new month is here, bringing fresh opportunities to move your body, build your strength, and take c...
09/03/2026

Hello, September! 🍂✨

A new month is here, bringing fresh opportunities to move your body, build your strength, and take care of YOU. 💪

As the days get cooler and the routines settle back in, remember that a little consistency goes a long way. Here’s to calm days, cozy nights, strong workouts, and plenty of reasons to feel good. 🧡

Happy September from all of us at Total Fitness! 🍁

************NEW GROUP TRAINING!!!🩷 Bounce Into Fitness! 🩵Ready to shake up your Monday workout? Bounce Bootcamp combines...
09/03/2026

************NEW GROUP TRAINING!!!

🩷 Bounce Into Fitness! 🩵

Ready to shake up your Monday workout? Bounce Bootcamp combines cardio on the rebounder with strength training on the floor for a fun, high-energy workout choreographed to the beat! 🎶💪

Over 8 progressive weeks, you’ll work on:
🔥 Strength
❤️ Stamina
⚖️ Balance
✨ Confidence

📅 Mondays | 9/14–11/2
⏰ Choose 5:30 PM OR 6:30 PM
🗓️ 8 Weeks
💲 $185

Expect good music, joyful movement, and progress you can FEEL! 🙌

Ready to BOUNCE? Check out the flyer for instructor details and registration info!

🍂 Hello, September! 🍂A new month means new opportunities to move, get stronger, and have some fun! 💪Our September Group ...
09/01/2026

🍂 Hello, September! 🍂

A new month means new opportunities to move, get stronger, and have some fun! 💪
Our September Group Exercise Schedule is here, and there’s something for everyone! From Spinning, Strength and Kettlebells to Pilates, Yoga, Zumba, Boot Camp, Barre and more — find the classes that keep YOU motivated.

⭐ Don’t miss our September Pop-Ups & Specialty Classes!
Try something new, bring a friend, and make this month about feeling strong and staying consistent.

🍁 New month.
💪 New goals.
❤️ Same supportive community.

Which class will we see you in this September?

08/31/2026

Kick off the month of September with a FREE 20 MINUTE BOUNCE CAMP DEMO Total Fitness!

📅 September 1st
⏰ 5:00–6:30 PM

Come check out our Bounce Camp Demo and experience a fun combination of cardio, strength, balance, and core work!

Come bounce with us and see what Bounce Camp is all about! 🙌

🏃‍♀️🔥 NEW TIMESLOT ALERT! 🔥🏃‍♀️Ready to TREAD & SHRED with Nadine Ramos? 💪Get your cardio in, grab those weights, and st...
08/31/2026

🏃‍♀️🔥 NEW TIMESLOT ALERT! 🔥🏃‍♀️

Ready to TREAD & SHRED with Nadine Ramos? 💪

Get your cardio in, grab those weights, and start your morning feeling STRONG! This workout combines treadmill work with strength training for a fun, total-body sweat session.

⏰ NEW TIME: 9:00 AM
📅 Tuesdays & Thursdays

Walk, jog, run, lift — you choose your pace and make the workout YOURS! 🙌

Who’s joining us at 9 AM? 👟💪

🍂 SEPTEMBER POP-UP & SPECIALTY CLASSES ARE HERE! 🍂Shake up your routine and try something different this September! 💪🎶🧘‍...
08/30/2026

🍂 SEPTEMBER POP-UP & SPECIALTY CLASSES ARE HERE! 🍂

Shake up your routine and try something different this September! 💪🎶🧘‍♀️💃

🏋️ Raise the Bar — Labor Day strength workout
🪩 Working Through the Decades — Sweat to your favorite throwback hits Labor Day
🚴 Spinning — Ride, climb & sweat it out Mondays 5pm
💃 Friday Night Salsa — Dance your way into the weekend Friday September 11th and 25th @6:30pm
🧘‍♀️ Yoga — Stretch, strengthen & find your flow Wednesdays 6:30pm
🔥 Bootcamp at Independence Park — Start your Saturday morning strong outdoors

There’s something for everyone, so grab a friend, try a new class, and make September your month to MOVE, SWEAT & HAVE FUN! ❤️

Check the flyer for dates, times & details. Space may be limited—sign up and save your spot!

Address

685 Metacom Avenue
Bristol, RI
02809

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 6pm
Sunday 7:30am - 5pm

Telephone

+14012543900

Website

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