WAE Yoga

05/04/2026

You are the gardener of your life. The seeds you plant are the blooms that grow. If something isn’t working in your life, take a look inside and see what weeds need to be pulled. Your life is a direct reflection of what you plant inside your heart. ♥️. Make it beautiful 🌷

05/29/2025

We have been waking up at 5am for 100 days to move, breathe, and feel our best. It has not been easy, but it has definitely been worth it. It has changed the way I feel mentally and physically. It has changed the way I show up in the world for myself snd others. I am excited about these shifts that have taken place in my life. It is truly our daily habits that change our lives and make all the difference. Thank you for those who have shown up with me each morning. Keep going. Keep creating your own sunshine and carving out time to “fill your cup.” You are worth it and it will change your life! ☀️💗👏😘. ☮️💜🎊 f

02/28/2025

Day 48 💪🙌🎉👍👏💜. Step outside your comfort zone and amazing things can happen!!! ? ☮️💟🕉️

02/25/2025

I love this idea! 💡 Retrain your brain! Look for the good. Look for what’s right instead of always complaining about what’s wrong. And just maybe, you will start seeing more of the good that is right in front of you! ✨

02/10/2025

Day 39!! 💪🔥🙌. Persistent and consistent!! The keys to success! Great workout ladies and a great way to start the day! 🙌🏋️‍♂️. ☮️💟🕉️

02/07/2025

Day 38!! Let’s gooooo ladies!!! 🙌💪💟When u wake up on a Friday and do yoga and then find out you have a one hour delay!! 👇🏼best day ever!! ✨. ☮️

02/03/2025

Day 33!! Be the light this world needs. ✨. Great morning ladies! Amazing workout! 🏋️‍♂️. Keep showing up! Keep lifting each other up! Keep spreading love and sunshine ☀️. ☮️💟🕉️

01/31/2025

WAE YOGA Day 32!! 🧘‍♀️💕. 💪🌟☮️💟🕉️

01/30/2025

Ladies…You are my ☀️. You are my girls!! 💪 Song of the day!! ☮️💟🕉️ 🌞🌟💫✨

April 29, 1968Hitsville USA, DetroitThe Temptations Wish It Would Rain is a studio album by the Temptations, released in 1968 via Gordy Records. It was the f...

01/21/2025

Feeling tired today?? Instead of grabbing another coffee—grab water and drink up! Drinking water will give you more energy throughout the day!