Dr. Ryan Cedermark

10/16/2026

NEUROPLASTICITY RULE #3: SPECIFICITY MATTERS.

If you want to get better at something, you have to train the neural pathways responsible for that specific skill.

The brain doesn’t just change because we move. It changes in response to purposeful, repetitive, and meaningful activity.

When we focus our attention on a specific movement or task, we engage neural networks involved in learning and can recruit neurotransmitters like acetylcholine that help support neuroplasticity.

This is why specificity is so important in neurological rehabilitation.

Want to improve walking? Practice walking.

Want better hand coordination? Train precise hand movements.

Want better balance? Challenge the systems responsible for balance.

The goal isn’t just to exercise the brain. It’s to teach the brain exactly what we want it to get better at.

Train with purpose. Repeat with intention. Build better neural connections.

10/15/2026

#2!

10/14/2026

Last Chance to Save an Extra $50 for Orlando tickets!!

I’m excited to be speaking at the Documenting Hope Health & Healing Expo, November 21–22 in Orlando, Florida, and I’d love for you to join me!

I’ll be presenting all about the vagus nerve with my good friends from Rezzimax Pain Tuner

One of the reasons I’m excited to be part of this event is that Documenting Hope shares a belief that is
central to my own work: finding the root cause of dysfunction.

This Expo brings that bigger conversation together in one place.

Experts across disciplines will be exploring the nervous system, brain health, microbiome, immune function, nutrition, metabolism, environmental health, regenerative medicine, neuroplasticity, cellular health and more.

This isn’t just about sitting in conference sessions.
It’s designed to be an experience.

You can meet speakers and practitioners, explore the Exhibit Hall, experience innovative health
technologies and products firsthand, ask questions, make connections, and spend time with a community that is curious about what’s possible in health and healing.

And there are some great reasons to register now:

SAVE $50 THROUGH OCTOBER 15
Use code 50OFF when you register.

PRICES INCREASE NOVEMBER 1

Conference tickets move to their final price at the beginning of November.

10/14/2026

10/12/2026

Movement is how the developing brain learns!

The cerebellum plays a critical role in balance, coordination, motor learning, and timing.

By combining rotation, balance challenges, and purposeful reaching, we’re challenging the developing brain to integrate sensory information, improve body awareness, and build stronger movement patterns.

Challenge the brain. Build better movement. Support neuroplasticity.

10/12/2026

🏃‍♂️🏃‍♂️🏃‍♂️

10/08/2026

So pumped Will N Beverly Boytim is back this week!!!