Breathing Waters Yoga

06/14/2026

might not be your monkeys but it is, believe it or not, your circus 🤪
Fill your own tank. ✅
Add some metaphorical fuel to other’s tank. ✅
Clean it up. ✅
THIS IS MY DYING CREED.

05/06/2026

Community all call ❣️❣️❣️

Hi Brookings! After this weeks bags were made this is what we have left for supplies. We only have 3 more Fridays left of Cubby’s Corner for this school year and I would absolutely love to be able to finish the year strong! Thanks to this wonderful community we have been helping feed 150 kids for SIX MONTHS!!! So I am asking for big help guys and then I’ll be quiet until August 😇😇🤣 we are in great need of Mac n cheese, fruit cups, chips, beef sticks, juice, ramen and cereal. 450 more bags until summer break 💜 as always please reach out to Megan if you can help, or drop donations at Columbia bank 💜💜

05/06/2026

This weekend!!

Chetco Brewing Company

05/06/2026

let your gratitude illuminate your way out of the suck and back to the sweetness. 🌻🌻🌻🌻🐝

This is about fog, this is about life. As without. So withinnnn.
💛💛💛💛💛

thoughts from my meditation mat to youuuu. 💌💌💌

04/30/2026

reread my student journal from front to back on my last road trip north~

remembered the importance of lengthening those exhales from time to time when feeling wound up, which has been OFTEN with a busy spring schedule!! 😵‍💫😵‍💫

grateful for a life that gets to be this full and busy, and also grateful for those moments to slow down, come back to my own midline, and soften~ physically and mentally.
🌹🌸🌻🪻🌷🌺🪷🌼🎴
“May you learn to live as the lotus, at home in muddy waters”

04/23/2026

Earth day, every day, beautiful humans, YOU ARE THAAAAAT.

Tend to it, tend to the self. 💫🌊⚡️⚡️⚡️🩵💙

04/23/2026

what can you take in?? what can you give freely??

the art of effortless intention.

that’s the practice. let your whole life have breath. the practice is finding the magic in the middle. On the mat, off the mat.

It’s allllll a reach and pull towards balance. 🌀🌀🌀🌀💙🩵🌊🌊🌊

゚

04/23/2026

How can I redirect my reactions to be more fluid? By letting it melt. Soften. Release. Come back to the center, come back to the breath. Lean into the love.

Easier said than done, but a practice and a process nonetheless! Keep coming back to the practice.

04/19/2026

be the wave, slow is smooth and smooth is faaaast. 💙💙🩵🩵🩵💙

the break in my journaling page had this quote on it today, which fits the theme perfectly to my going slow to get there fast lifestyle I’ve been living for the last half a decade. 🥹🥹🤘🏽🫂🌊🌊🌊🌊

And a blip I jotted down on 2/7/2019 that still goes hard “I am grateful for being able to have s**t days every once in a while to make me appreciate good days”

Which reminds me of a quote an older lad shared with me long ago “every day is a good day, they just vary in degree” AMEN to that, sir. 🥹❤️🫂

゚