Peak Physical Therapy

10/15/2026

We've reached the halfway point of our Celebration🙌!! We❤️serving the Brookland community. If you have a success story, share it with us and help spread the news that changes lives for the better 😊

10/13/2026

🎉 Happy Physical Therapy Month! 🎉

Did you know physical therapy can help with many common problems that affect your everyday life? Here are 5 common reasons you may benefit from physical therapy!

💪 1. Back & Neck Pain – Get help managing pain and improving mobility so you can get back to your daily routine.

🦵 2. Joint Pain & Stiffness – Whether it's your knees, hips, or shoulders, physical therapy can help improve movement and function.

🩹 3. Sports Injuries – Recover from sprains, strains, and other injuries while working toward a safe return to the activities you love.

🚶 4. Balance & Mobility Issues – Improve strength, stability, and confidence with everyday movements.

🏥 5. Recovery After Surgery – Regain strength, restore mobility, and work toward getting back to your normal activities.

You don't have to live with pain or let an injury hold you back! Our physical therapy team is here to help you move better, feel stronger, and get back to doing what you love.

📞 Call us today at (870) 393-2808 to schedule your appointment!

Let's celebrate Physical Therapy Month by taking steps toward better movement and a healthier, more active life!

10/08/2026

You Have Direct Access to Licensed Physical Therapists! 🙌
Quality and consistency of care are the cornerstones of our care. Everything we do at Peak Physical Therapy is directed towards developing and fostering these behaviors. Looking for more information? 📞 Call (870) 393-2808 or visit our website.
* Not applicable to patients in federal or state-funded programs, such as Medicare, Medicaid, or Tricare

10/05/2026

Happy Physical Therapy Month!

October is Physical Therapy Month, and we’re celebrating by saying a BIG thank you to all of our amazing patients!

Thank you for trusting us with your care and allowing our team to be part of your journey. Every goal, every milestone, and every step forward is something we’re proud to celebrate with you!

Whether you’re recovering from an injury, dealing with pain, getting stronger after surgery, or simply ready to move and feel your best, our team is here for you.

Thinking about starting physical therapy? Don’t wait!
Let our caring team help you get back to the activities and people you love.

Call us today at (870) 393-2808 to schedule your appointment!

We’re thankful for every patient who walks through our doors. Your trust means so much to us!

10/02/2026

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/3bpsio

09/28/2026

Meet a Familiar Face Around Our Clinics!

Everyone, meet Brooklyne! You may recognize her from a few of our different clinics! She has been part of the Peak family for almost a year, and she loves helping wherever she can. Brooklyne brings so much joy and positivity to our clinics, and we are so lucky to have her on our team!

GET TO KNOW BROOKLYNE!

📍Hometown: Brooklyne is originally from Pocahontas, Arkansas, and recently moved to Paragould with her boyfriend, Bradley! Together, they have a sweet 4-month-old little girl, Scottie.

👨‍👩‍👧‍👦 Outside of work: You can usually find Brooklyne spending time with her boyfriend, daughter, or nephews! She also loves all sports!

🤩 FUN FACT: Brooklyne actually spent two years doing physical therapy in high school after a sports injury at our Pocahontas location! Now, she gets to be on the other side of things, helping others get back to doing what they love.

We love having Brooklyne as part of our team, and we know our patients do too! Next time you’re in one of our clinics, make sure you say hello and get to know this familiar face!

Let our team help you GET BACK MOVING! 🏃🏼‍♀️

📞 Call us today at (870)393-2808!

We can’t wait to meet you!

09/25/2026

We know how hard our patients work towards their recovery. You are strong, you are brave, and we are here to help you every step of the way. You've got this. Thank you for trusting us with your care.

09/22/2026

Meet Our New Director!

We’re excited to welcome Matt Aiken, DPT, to our team as our new Brookland Clinic Director!

A 2025 graduate of Arkansas State University, Matt brings a passion for helping people get back to doing what they love. He enjoys working with a wide variety of patients — from those dealing with chronic pain to athletes recovering from injury — with the goal of helping each person return to the life they enjoyed before pain or injury got in the way.

Get to Know Matt👋

- 🎓Education: Southern Arkansas University, 2022; Arkansas State University, DPT, 2025
- 🩺Passion: Helping patients return to the activities and lifestyle they love
- ⛳ Hobbies: Golfing, watching his favorite teams — the St. Louis Cardinals and Arkansas Razorbacks — and spending time with friends, family, and his girlfriend, Judith

We’re thrilled to have Matt leading our team and look forward to the experience, energy, and patient-focused care he brings to our clinic.

Ready to get moving again? Give us a call to schedule your appointment with Matt and our team!

📞 (870) 393-2808

09/17/2026

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker 👉️https://nuvi.me/0y9dse
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

09/10/2026

While falls can happen anywhere, more than half occur at home 🏠️. One of the easiest ways to help prevent a fall is to make sure that specific tripping hazards are addressed and removed. We’ve put together a short list below to help you get started. 👉️ https://nuvi.me/7s85rg

Fall Risks: Preventing falls in the home by understanding the warning signs as well as trip and fall hazards throughout. Fall prevention for independent seniors.

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/d05qz7

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/1jc4zx and be an advocate for their health.

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/uv0rz0

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/oar3oe

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/whul7n

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/e405dn

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/ms1uqv

06/25/2026

We're raising awareness about employees’ well-being as we celebrate National Employee Wellness Month! 🙌 Here are a few ways to overcome stress and put a positive spin on your day 😁:

✅️ Take Deep Breaths for an easy 3-5 minute exercise, sit up in a chair with your feet flat on the floor and hands on top of your knees. Breathe in and out slowly and deeply. Deep breathing oxygenates your blood.
✅️ Exercise causes your body to release endorphins, and it helps clear the mind. Get up and walk for a few minutes. If you can’t leave your desk, stretch! Stretching is a therapeutic exercise.
✅️ Eat Right and avoid sugary, fatty snack foods. Fruits and vegetables are always a good, healthy option. Keep several at your desk and enjoy them.
✅️ Listen to Music, playing calm music has a positive effect on the brain and body. If you are feeling overwhelmed, take a small break and listen to your favorite tune. One recommendation is listening to the ocean or nature sounds.
✅️ Schedule Time with family or friends to combat stress and/or loneliness by calling or meeting them after work. Schedule a group lunch or outing and have it on your calendar as something to look forward to.


https://nuvi.me/wshvqs

06/18/2026

We wanted to know your Favorite Summer Time Dessert... and Fresh Fruit won by quite a LOT! 🍉 In honor of that, our July recipe will feature your favorite summer snack😉, so make sure to check it out when it hits your inbox! Want to vote? You can tell us your favorite summer treat here ➡️ https://nuvi.me/5rl51q or tell us below 👇️