Empowered Empath

Empowered Empath Survivor Advocate | Creator of Empowered Empath Card Deck: Breaking Free from Narcissistic Abuse đź’™
Reclaim your joy & well-being.

Shop + Free Resources ⬇️
www.empoweredempath.us/card-deck

What an incredible Release Day with Creative Mornings.The energy in this room was pure creative action - makers, creator...
05/30/2026

What an incredible Release Day with Creative Mornings.

The energy in this room was pure creative action - makers, creators, builders all showing up with their meaningful work. The inspiration, the support, the mission-driven projects everywhere. This is what happens when creatives come together.

I’m so grateful for this community and for the space to share the Empowered Empath Card Deck with all of you. Seeing people connect with the work, hearing their stories, watching them discover that they’re not alone - this is why I do it.

Thank you for creating a space where creative purpose matters. Thank you to everyone who engaged with this work.

https://healingcollective.us/empowered-empath

Free resources also available.



.quests

Close up on the cards that changed my life to create.Months of morning coffee rituals. Years of journal pages. Countless...
05/28/2026

Close up on the cards that changed my life to create.

Months of morning coffee rituals. Years of journal pages. Countless conversations with survivors. All of it distilled into these cards, each one sturdy, intentional, ready to support you.

The details matter. The cardstock. The colors. The layout. The box with its little thumbcuts for easy opening. Every choice was made with care because these cards will be in your hands, in your bag, in your pocket - supporting you when you need it most.

What started in my 2018 journal became daily creative work, became a coaching program, became this - physical cards with the power to help you break free from narcissistic abuse.

Hold these cards and know: you’re not alone. Someone who understands created this for you.

https://healingcollective.us/empowered-empath

Free resources also available.

YouAreNotAlone

.quests

This is where it all started - my 2018 journal. Handwritten pages of processing, breakthrough, healing, wisdom.I didn’t ...
05/28/2026

This is where it all started - my 2018 journal. Handwritten pages of processing, breakthrough, healing, wisdom.

I didn’t know it at the time, but these pages were the foundation for everything that came after. Years of speaking publicly about breaking free from abuse. Loads of free online resources. A coaching program. And eventually, this card deck.

My journal started handwritten, then moved to an online book writing tool as my journey evolved. Each page held pieces of my own healing - the mistakes, the victories, the hard-won insights that only come from lived experience.

I found writing cathartic and deeply healing. Naming experiences is empowering and effective for healthy emotional processing. So, I kept going with my writing.

Years later, I realized those journal pages contained the exact guidance that survivors need. The wisdom. The encouragement. The practical tools. So I distilled it all into the Empowered Empath Card Deck.

Every card carries the spirit of those 2018 journal pages - your voice, your experience, your path to freedom, captured in words that understand because they’ve been lived.

https://healingcollective.us/empowered-empath



.quests creative.quests

My creative process starts here - with an excellent pour-over coffee in a vessel that brings me joy. A gorgeous Jasper C...
05/28/2026

My creative process starts here - with an excellent pour-over coffee in a vessel that brings me joy.

A gorgeous Jasper Conran Wedgwood porcelain cup & saucer I was lucky to thrift when I was in my mid-century modern design era. I love how it echoes the lines of my chandelier.

Small moments of joy like appreciating the design beauty of these items help me through the card deck creation process.
Because some steps in this project are super hard, for a myriad of reasons.

Before I design, before I write, before any of it - I sit with my coffee and I center myself. I reconnect with WHY I’m doing this work. For the survivors. For the people trapped in cycles of abuse who don’t yet know it’s possible to break free.

This ritual grounds me. It reminds me that every card, every word, every design choice matters because it’s going into someone’s hands when they need it most.

I’m a morning person. That’s when my energy, clarity, and inspiration flow strongest. I channel it best through consistency - daily work, small intentional goals. Not rushing. Not forcing. Just showing up, cup in hand, ready to create something that matters.

The Empowered Empath Card Deck was built one morning at a time, one cup of coffee at a time, one intentional choice at a time.

https://healingcollective.us/empowered-empath



.quests

You don’t have to figure this out alone.If you’re: -> Recognizing signs of abuse for the first time -> Struggling to lea...
05/28/2026

You don’t have to figure this out alone.

If you’re:

-> Recognizing signs of abuse for the first time

-> Struggling to leave after multiple attempts

-> Dealing with trauma bonds and cognitive dissonance

-> Feeling isolated and misunderstood

-> Ready to rebuild your self-trust and reclaim your joy

The Empowered Empath Card Deck is designed for you.

This is your portable support system - your wise friend in a box that’s always in your corner. Use it at your therapist’s office, in your car, at work, anywhere you need clarity and encouragement.

The Healing Collective carries the full deck, plus free resources to get you started on your healing journey.

You deserve support. You deserve to break free. You deserve joy.

https://healingcollective.us/empowered-empath

Free resources also available

Link in bio



.quests

05/27/2026

This deck exists because I needed it.

After my own journey breaking free from narcissistic abuse, I realized there was a gap in the tools available. So I spent months distilling the wisdom from my coaching work - the exercises, breakthroughs, nervous system work, and hard-won insights - into a portable, accessible tool that survivors could actually use.

These cards were created with:

🤍 The wisdom of an empath who’s lived this

🤍 Compassion for the confusion and pain of abuse

🤍 Understanding that healing isn’t linear

🤍 Knowledge that you shouldn’t have to do this alone

Huge gratitude to and the Release Day community for giving me space to share work that matters.

The Empowered Empath Card Deck is now available for purchase

https://healingcollective.us/empowered-empath

Free resources also available to get you started. Link in Bio.



.Quests

Breaking free from narcissistic abuse is hard. It shouldn’t be impossible.The Empowered Empath Card Deck is the first of...
05/27/2026

Breaking free from narcissistic abuse is hard. It shouldn’t be impossible.

The Empowered Empath Card Deck is the first of its kind - created by a survivor, for survivors. It’s a comprehensive tool designed to give you the knowledge, encouragement, guidance, and resources you need when you need it most.

✨ Rebuild self-trust and intuition

✨ Dissolve trauma bonds and cognitive dissonance

✨ Calm your nervous system

✨ Access wisdom anywhere, anytime

This isn’t a regular oracle deck. These cards are your wise friend in a box - there when you’re struggling, confused, isolated, or ready to take the next step toward freedom and joy.

Now available on Esty via The Healing Collective. Free resources also available.

https://healingcollective.us/empowered-empath
⬆️Link in Bio

Honored to share this work with ’s community of makers and creators committed to meaningful change.



.quests

I told Jennie Young I had dated a narcissist. Her response?“I think we all have.”Many of you already know Jennie’s work....
04/08/2026

I told Jennie Young I had dated a narcissist. Her response?

“I think we all have.”

Many of you already know Jennie’s work. Her method has resonated with over 260,000 women so powerfully that HarperCollins approached her to write a book. And last night, that book officially launched. Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter.

Using the principles of applied rhetoric, Jennie teaches you to identify common toxic rhetorical patterns in men’s messaging, so you can quickly understand someone’s belief system and recognize potentially unsafe people before it’s too late.

Her work has been a game-changer for me personally. It helped me validate the manipulation I experienced with my narcissist ex, grow my confidence in identifying manipulators in dating and beyond, and know exactly how I would keep myself safe if I ever date again.

Jennie is leading an important movement: empowering women to protect themselves and to make room for real, safe, and healthy love. If you haven’t already discovered her work, now is the time. 💙

Find Jennie at and on FB Burned Haystack Dating Method and on TikTok and grab her book wherever books are sold.

04/07/2026

I left my narcissistic partner 7 times before I understood why I couldn’t break free. It wasn’t weakness. It was my nervous system, trapped in a trauma bond.

Your brain becomes addicted to the chemical cycle—cortisol, dopamine, oxytocin. Same chemistry as drug addiction.

One journaling practice changed everything.

Full article in bio - blog tab of my website 🔗 The neuroscience behind why you can’t leave + the exact practice that helped me break free.

You’re not weak.
You’re trauma bonded.
And you can break free. đź’™

04/04/2026

I couldn’t leave my narcissist. Not because I was weak. Because my brain was literally scrambled.

That line stopped me, because it’s exactly what happened to me. The confusion, the longing, the going back even when you know better. It’s not weakness. It’s neuroscience.

If this resonates, go see You’re Dating a Narcissist. In theaters now. It’s a masterclass in understanding what we’ve been through. 🎬

I spent years trying to understand why I couldn’t break free. Until I discovered one tool that helped me outsmart my trauma bond and finally see clearly.

My journal.

I’m writing about the neuroscience behind why journaling works to break a trauma bond — and sharing exactly how I used it to break free. Article dropping this week. 💙

Save this post. You or someone you love may need it.

Address

28 Adams St.
Brooklyn, NY
11201

Website

Alerts

Be the first to know and let us send you an email when Empowered Empath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Empowered Empath:

Shortcuts

Share

Category