Anise Medical PLLC

Anise Medical PLLC Anise Medical is a trusted metabolic home for patients, supporting sustainable weight loss and providing a comprehensive approach to long-term health.

05/20/2026

Protein isn't just a trend.
It's one of the most evidence-backed tools in weight management — when it's used correctly.
The problem is most people either under or overeat it. Getting it right is specific to your body, your goals and your health history.
If you're ready to stop guessing, that's what we do. Go to our link in bio to book.

GLP-1 medications are changing outcomes for people with obesity. They're also being prescribed without the support that ...
05/04/2026

GLP-1 medications are changing outcomes for people with obesity. They're also being prescribed without the support that makes them safe and effective long term.
Before you start — or before you order from an online platform — know what you're actually signing up for.
Questions about whether this is right for you?
Contact us or book a consultation at anisemedical.com

Most of my patients come to me after years of trying with medical providers who didn't have the time or the framework to...
04/29/2026

Most of my patients come to me after years of trying with medical providers who didn't have the time or the framework to help them.

This is what I offer instead.

If you've been looking for this kind of care, visit anisemedical.com to book your initial consultation. We serve all patients in NY state.

What would it mean to finally have a doctor who understands your full story and builds a plan that works with your life?

The nutrition conversations in my practice don't start with a meal plan.They start with who you are, what you eat and wh...
04/27/2026

The nutrition conversations in my practice don't start with a meal plan.

They start with who you are, what you eat and why it matters to you.
From there we build something that actually fits your life — not someone else's.

Save this for later or share with a friend who needs it.

04/26/2026

Part 2 — what to actually say.

Kids notice when your plate looks different. Here's how to answer honestly without making food a thing, or pulling them into your personal health goals too soon.

Save this for later.

It’s peak season for kabocha — a velvety, slightly sweet squash that’s the perfect stand-in for Caribbean pumpkin (calab...
10/20/2025

It’s peak season for kabocha — a velvety, slightly sweet squash that’s the perfect stand-in for Caribbean pumpkin (calabaza).

Join our very own Dr. Toussaint this weekend at the farmers market at Prospect Park where she will be demonstrating how this seasonal favorite pairs beautifully with warm spices and fresh herbs to create Pumpkin Talkari - a recipe featured in her new cookbook, Flambeau Kitchen.

📅 October 25, 10AM-1PM
📍 GrowNYC Farmers Market at Grand Army Plaza

Come for the demo and purchase a signed copy of Flambeau Kitchen while you’re there.

💊 More Zepbound Options: A Step Forward, But Gaps Remain 💊Lilly announced earlier this week new, lower-priced, 7.5 mg an...
02/27/2025

💊 More Zepbound Options: A Step Forward, But Gaps Remain 💊

Lilly announced earlier this week new, lower-priced, 7.5 mg and 10 mg dose vials of Zepbound (tirzepatide)—a move that could help those whose insurance do not cover the medication or those seeking alternatives to compounded versions.

While this expands access, cost and coverage barriers still leave many without treatment. We need to work towards ensuring that everyone has access to the comprehensive obesity care.

🔗 Read more on what this means for patients and what still needs to change on our blog page:
https://www.anisemedical.com/blog/lilly-expands-zepbound-options-a-step-in-the-right-direction-but-more-work-to-be-done

⏳ Waiting weeks for an appointment.🤯 Seeing a new doctor every visit.📄 Feeling like just a number in the system.Our new ...
01/13/2025

⏳ Waiting weeks for an appointment.

🤯 Seeing a new doctor every visit.

📄 Feeling like just a number in the system.

Our new blog post breaks down why traditional healthcare isn’t working—and how Direct Primary Care is changing the game for patients.

➡️ Click the link in our bio to read more.🩺

www.anisemedical.com/blog

One of the shortcomings of comparing diets to find the best one, is that we overlook the one thing they all have in comm...
06/29/2024

One of the shortcomings of comparing diets to find the best one, is that we overlook the one thing they all have in common.

They all prioritize the use of whole foods rather than ultra-processed foods.
Can ultra-processed foods affect our weight?

One study randomized 20 adults to either an Ultraprocessed diet or to a diet of minimally processed foods for 2 weeks.
Diets were matched for calories, sugar, fiber, fat content.
After 2 weeks the participants switched places and ate the alternate diet for an additional 2 weeks.

At the conclusion of the study,

✨Individuals on the ultra-processed diet ate 500 more calories per day than those on the minimally processed diet

✨Participants gained on average 1 kg (2.2 lbs) on the ultra-processed diet, while those eating minimally processed foods lost 1 kg (2.2 lbs) each.

Although small in size, this study demonstrates a correlation between ultra-processed foods and weight gain.

ClinicalTrials.gov Identifier NCT03407053

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81 Willoughby Street
Brooklyn, NY
11201

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