Wellness Claire

Wellness Claire 🌿 Simple, natural, 🩺evidence-based wellness
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06/23/2026

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06/22/2026

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06/22/2026

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06/20/2026

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06/18/2026

CHOCOLATE BANANA CAKE 🍫🍌

Fudgy, naturally sweet, and made with simple ingredients your body actually benefits from.

This chocolate banana cake is soft, rich, and packed with flavor — without any refined sugar or unnecessary extras. Just real ingredients blended into something you’ll want on repeat.

Ingredients:
• 4 ripe bananas
• 4 large eggs
• ½ cup Greek yogurt
• ¼ cup honey or maple syrup
• ⅔ cup cocoa powder
• ⅓ cup oat flour
• 1½ tsp baking powder
• 1 tsp vanilla extract
• Pinch of salt

Blend, bake, and let it cool — that’s it. A simple, high-protein treat that actually satisfies.

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06/16/2026

Save this recipe and comment "cake" and I’ll send you more quick, healthy desserts 👇

Flourless, fluffy cake in just 3 minutes 🤯🍰

No flour. No complicated steps. Just simple ingredients you already have at home—and it turns out soft, chocolatey, and so satisfying.

Perfect for when you’re craving something sweet but still want to keep it light and easy.

06/13/2026

CHOCOLATE CHEESECAKE

3 ingredients. 8 minutes. That’s it 🍫

This mini chocolate cheesecake is rich, fudgy, and melts in your mouth—without flour or added sugar.

Ingredients:
• Dark chocolate
• Light cream cheese
• 1 egg

Mix, air fry, let it set… and you’ve got a creamy dessert that feels way too indulgent to be this simple.

Save this so you don’t lose it, and comment “CHOCOLATE” + follow me — I’ll send you more easy high-protein desserts like this.

06/13/2026

VANILLA CHEESECAKE

High-protein, no-bake, and dangerously good 🤍

This creamy vanilla cheesecake is made with simple ingredients, no added sugar, and still tastes like the real thing.

Ingredients:
• 2 cups blended low-fat cottage cheese
• 3 tbsp monk fruit sweetener
• 1 tbsp vanilla bean paste
• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• Thin almond flour crust

Mix, chill for 4–6 hours, and it sets into a smooth, rich cheesecake you’ll want every day.

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