Gentle Goddess Reiki

09/03/2026

For all the teachers, reachers, healers and seekers... May this find you in the right moment on the right day.

"Be content with what you have
Rejoice in the way things are
When you realize there is nothing lacking
The whole world belongs to you"

- Tao Te Ching

👉 Send to someone who could use this today 💜👐💜

With Love, Trust and Gratitude
Kate

08/28/2026

Wow, this just made my day!

"Kate, you are a miracle worker" my client said after he'd explained that his wrist pain had gone away after his first session with me. It had been hurting him, constantly, for years.

It's so gratifying to be able to help people out of chronic pain.

The work I do is gentle and subtle, but so so powerful. It works on many levels: mind, spirit, emotions and body.

If you'd like to learn more, drop a 💜 in the comments.

I hope you have a beautiful day!!

08/21/2026

Another great day helping clients heal. Today was all about neck and shoulders... Which actually starts with the feet!

I have tried to find words to explain my work, and it is so hard.

My best attempt is that I "listen to your body." I can feel where it needs to be touched, given space, tapped, or massaged.

It's a truly unique form of healing.

Curious? Comment 💜 to start the conversation 😊

08/18/2026

Your nervous system is constantly working behind the scenes to keep you safe. But when it’s been in survival mode for too long, even everyday life can start to feel exhausting.

If any of these signs resonated with you, know this: your body isn’t working against you. It’s communicating with you.

Healing doesn’t always begin with doing more. Sometimes it begins with creating space to slow down, breathe, and feel safe again. 🤍

Save this for the days you need a gentle reminder, and share it with someone who could use a little extra grace today. A calmer nervous system starts with small, intentional moments. Follow Kate Mariah for more.
 

08/14/2026

Your body is designed to heal, but not when it’s constantly stuck in survival mode.

When we’re living in fight-or-flight, our nervous system is focused on protecting us, not restoring us. That’s why creating moments of calm isn’t just about feeling relaxed… It's an important part of supporting your overall well-being.

Whether it’s Reiki, breathwork, meditation, or simply slowing down for a few minutes, giving your nervous system a chance to reset can make a difference.

✨ Healing starts with feeling safe.

Have you ever noticed how much better you feel after truly relaxing? 

Save this for the days your body needs a reminder to slow down. Kate Mariah

08/03/2026

Your mind needs rest.

Your body needs movement.

Your soul needs moments like this. 🤍

Ken Bernstein with Shayna Samuels Turner from Mothership Kirtan Collective

These gatherings are an invitation to slow down, reconnect, and simply be; whether that means moving, listening, or soaking in the energy around you.

Come exactly as you are.

Follow Kate Mariah for more reminders to come as you are.

07/29/2026

Hi Friends!
I've got a few Reiki sessions available THIS Friday 7/31. Sign up here: tidycal.com/katemariah/reiki

Or message me for more info 😊 Hope you're having a magical day!

Reiki Healing (In-Person)

07/29/2026

Sometimes receiving doesn't look like reaching. It looks like releasing.

Lately, one message has been coming through again and again in my Reiki sessions:

You have to let go to receive.

I know... letting go can feel uncomfortable. Like you're falling. Like you're crawling into a dark cave without knowing what's on the other side.

But what if that "cave" isn't the end?

What if it's the womb space—the place where you're held, where you're safe, where your next version is quietly forming.

The pause.
The surrender.
The stillness.

That's often where creativity awakens.
Where clarity returns.
Where healing begins.

If you've been feeling called to release what's no longer serving you, this may be your reminder that making space isn't losing something, it's creating room for what you're meant to receive.

What are you being asked to let go of right now? 🤍

07/21/2026

A peaceful space where you can slow down, unwind, and prioritize yourself. 

Save this for when you need a little self - care 

Follow Kate Mariah for more moments of calm. 

 

07/16/2026

Just like the sun sets, we’re allowed to slow down, release, and reset.

Take a moment today to check in with yourself — your energy matters.

If you’ve been feeling called to slow down and reset, I’d love to support you. DM me to learn more. Kate Mariah