06/16/2026
๐ ๐๐ถ๐ ๐๐ผ๐ฑ๐ ๐๐ผ๐ผ๐ ๐๐ฎ๐บ๐ฝ ๐ช๐ผ๐ฟ๐น๐ฑ ๐๐๐ฝ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐๐ฎ๐ ๐ข๐ณ๐ณ๐ถ๐ฐ๐ถ๐ฎ๐น๐น๐ ๐๐ฒ๐ด๐๐ป! ๐
The World Cup Games are underway, and we wanted to answer some of the most common questions we've received so far.
We absolutely love the enthusiasm and competitive spirit everyone is bringing to this challenge, and we're excited to make these next four weeks the best one yet!
๐๐ผ๐ ๐๐ผ๐ฒ๐ ๐๐ต๐ฒ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ ๐ช๐ผ๐ฟ๐ธ?
It's simple: Each team earns points in 4 different ways, and at the end of the challenge, the team with the most total points will be crowned World Cup Champions.
We'll post weekly updates highlighting the teams that are leading the standings, but remember: โฝ ๐ง๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ผ๐ป๐น๐ ๐ข๐ก๐ ๐ผ๐๐ฒ๐ฟ๐ฎ๐น๐น ๐ฐ๐ต๐ฎ๐บ๐ฝ๐ถ๐ผ๐ป.
If your team is behind after Week 1, don't worryโyou can absolutely catch up and take home the cup!
๐ช๐ต๐ฎ๐ ๐๐ผ ๐๐ต๐ฒ ๐ช๐ถ๐ป๐ป๐ฒ๐ฟ๐ ๐๐ฒ๐?
Besides the bragging rights that come with being World Cup Champions...
๐ Every member of the winning team will receive an exclusive World Cup Champions T-Shirt! *CHECK COMMENTS FOR PICTURE
๐๐ผ๐ ๐ฏ๐ถ๐ด ๐ผ๐ณ ๐ฎ ๐ฑ๐ฒ๐ฎ๐น ๐ถ๐ ๐ถ๐?
Only the winning team gets one.
You can only earn it once every 4 years.
It's completely FREE.
In other words... it's kind of a big deal. ๐
๐๐ค๐ฌ ๐๐ค ๐๐๐ง๐ฃ ๐๐ค๐๐ฃ๐ฉ๐จ
1๏ธโฃ ๐๐ค๐ง๐ ๐ค๐ช๐ฉ ๐ผ๐ฉ๐ฉ๐๐ฃ๐๐๐ฃ๐๐
From Monday through Thursday, you can earn 1 point per day for your team.
Important:
Points are based on days attended, not the number of sessions completed.
At the end of your workout (or before class to avoid congestion), place an X in your box.
There are 12 boxes under the blue workout circle representing the 12 Monday-Thursday opportunities during the challenge.
Train Smart!
While you are welcome to attend multiple sessions, remember:
๐ง๐ฟ๐ฎ๐ถ๐ป ๐๐บ๐ฎ๐ฟ๐, ๐ป๐ผ๐ ๐ท๐๐๐ ๐ต๐ฎ๐ฟ๐ฑ.
๐๐ฐ๐ธ๐ฆ๐ณ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ๐ณ ๐ช๐ฏ๐ต๐ฆ๐ฏ๐ด๐ช๐ต๐บ ๐ต๐ฐ ๐ด๐ถ๐ณ๐ท๐ช๐ท๐ฆ ๐ข ๐ด๐ฆ๐ค๐ฐ๐ฏ๐ฅ ๐ธ๐ฐ๐ณ๐ฌ๐ฐ๐ถ๐ต ๐ฐ๐ง๐ต๐ฆ๐ฏ ๐ฅ๐ฆ๐ง๐ฆ๐ข๐ต๐ด ๐ต๐ฉ๐ฆ ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ ๐ฐ๐ง ๐ฐ๐ถ๐ณ ๐๐๐๐ ๐ต๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ. ๐๐ฉ๐ฆ ๐ฃ๐ฆ๐ด๐ต ๐ณ๐ฆ๐ด๐ถ๐ญ๐ต๐ด ๐ค๐ฐ๐ฎ๐ฆ ๐ง๐ณ๐ฐ๐ฎ ๐ค๐ฐ๐ฎ๐ฃ๐ช๐ฏ๐ช๐ฏ๐จ:
๐๐ฏ๐ต๐ฆ๐ฏ๐ด๐ฆ ๐ธ๐ฐ๐ณ๐ฌ๐ฐ๐ถ๐ต๐ด
๐๐ณ๐ฐ๐ฑ๐ฆ๐ณ ๐ฏ๐ถ๐ต๐ณ๐ช๐ต๐ช๐ฐ๐ฏ
๐๐บ๐ฅ๐ณ๐ข๐ต๐ช๐ฐ๐ฏ
๐๐ถ๐ข๐ญ๐ช๐ต๐บ ๐ด๐ญ๐ฆ๐ฆ๐ฑ
๐๐ค๐ง๐ ๐ฌ๐ค๐ง๐ ๐ค๐ช๐ฉ๐จ ๐๐ค ๐ฃ๐ค๐ฉ ๐๐ก๐ฌ๐๐ฎ๐จ ๐๐ฆ๐ช๐๐ก ๐๐๐ฉ๐ฉ๐๐ง ๐ง๐๐จ๐ช๐ก๐ฉ๐จ.
2๏ธโฃ ๐๐ง๐๐๐๐ฎ๐จ ๐พ๐ค๐ช๐ฃ๐ฉ ๐ฟ๐ค๐ช๐๐ก๐!
As we head into summer, we want to encourage everyone to stay consistent.
๐ฅ Every Friday workout is worth DOUBLE points for your team!
There are 4 boxes under the red circle representing the four Fridays during the challenge. Place an X in your box each Friday you attend.
3๏ธโฃ ๐๐ค๐ค๐๐ก๐ ๐ค๐ง ๐๐๐๐๐๐ค๐ค๐ ๐๐๐ซ๐๐๐ฌ
This is one of the easiest ways to earn points for your team and helps us tremendously by showing potential members what Fit Body Boot Camp is all about.
โญ ๐๐ฒ๐ฎ๐๐ฒ ๐ฎ ๐๐ผ๐ผ๐ด๐น๐ฒ ๐ผ๐ฟ ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ ๐ฟ๐ฒ๐๐ถ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐ฎ๐ป ๐ซ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐
๐๐ผ ๐ฒ๐ฎ๐ฟ๐ป ๐ฝ๐ผ๐ถ๐ป๐๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐บ.
Thank you for helping us spread the word!
4๏ธโฃ ๐๐๐๐๐ง๐ง๐๐ก๐จ (โ ๏ธ๐๐๐๐๐๐๐ผ๐ ๐๐๐ฟ๐ผ๐๐โ ๏ธ)
One of our favorite parts of this challenge is helping your friends and family experience Fit Body Boot Camp.
Every referral helps us continue our mission of changing lives through fitness.
Because of the incredible response we've received and the capacity challenges we've been experiencing in some training sessions, we are making a slight adjustment to how referrals will count moving forward.
First, thank you.
We appreciate your patience and enthusiasm. We know many of you are excited to earn points and bring in friends.
๐๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐ง๐๐ฒ๐๐ฑ๐ฎ๐, ๐๐๐ป๐ฒ ๐ญ๐ฒ:
๐๐ป๐ ๐ฟ๐ฒ๐ณ๐ฒ๐ฟ๐ฟ๐ฎ๐น๐ ๐๐๐ฏ๐บ๐ถ๐๐๐ฒ๐ฑ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐๐๐ป๐ฒ ๐ญ๐ฒ ๐๐ถ๐น๐น ๐๐๐ถ๐น๐น ๐ฐ๐ผ๐๐ป๐ ๐๐ถ๐บ๐ฝ๐น๐ ๐ฏ๐ ๐ฎ๐๐๐ฒ๐ป๐ฑ๐ถ๐ป๐ด ๐ฎ ๐๐ฒ๐๐๐ถ๐ผ๐ป.
๐๐ผ๐ฟ ๐ฟ๐ฒ๐ณ๐ฒ๐ฟ๐ฟ๐ฎ๐น๐ ๐๐๐ฏ๐บ๐ถ๐๐๐ฒ๐ฑ ๐ผ๐ป ๐ผ๐ฟ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐๐๐ป๐ฒ ๐ญ๐ฒ, ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ฐ๐ฒ๐๐ ๐๐ถ๐น๐น ๐ฏ๐ฒ:
โ
Add your referral's name to the referral sheet next to the World Cup Challenge banner.
โ
A member of our team will contact them within 24 hours.
โ
We will schedule them for a trial session.
โ
If they enroll through our current promotion (available at fitbodyfriends.com), your team earns the point.
๐ช๐ต๐ ๐ง๐ต๐ฒ ๐๐ต๐ฎ๐ป๐ด๐ฒ?
This is mainly for capacity reasons.
We want to continue welcoming new members while making sure our current members have the best possible experience during their workouts.
This updated process allows us to grow responsibly while continuing to serve everyone at the highest level.
And yes...
๐ by goin this route, you will receive your referral tags plus, for every 5 referrals that join, you'll earn $50!
๐๐ป๐ฑ๐ถ๐๐ถ๐ฑ๐๐ฎ๐น ๐๐๐ฎ๐ฟ๐ฑ๐
The World Cup isn't just about team competition.
We'll also be recognizing outstanding individual performances:
๐ฅ ๐๐ฐ๐ญ๐ฅ๐ฆ๐ฏ ๐๐ฐ๐ฐ๐ต โ ๐๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ต๐ฐ๐ต๐ข๐ญ ๐ฑ๐ฐ๐ช๐ฏ๐ต๐ด
โญ ๐๐๐ (๐๐ฐ๐ด๐ต ๐๐ข๐ญ๐ถ๐ข๐ฃ๐ญ๐ฆ ๐๐ญ๐ข๐บ๐ฆ๐ณ) โ ๐๐ฐ๐ฑ ๐ค๐ฐ๐ฏ๐ต๐ณ๐ช๐ฃ๐ถ๐ต๐ฐ๐ณ ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ธ๐ช๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ต๐ฆ๐ข๐ฎ
๐ ๐๐ฐ๐ฑ ๐๐ฆ๐ค๐ณ๐ถ๐ช๐ต๐ฆ๐ณ โ ๐๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ณ๐ฆ๐ง๐ฆ๐ณ๐ณ๐ข๐ญ๐ด
๐ ๐๐ฆ๐ข๐ฎ ๐๐ฑ๐ช๐ณ๐ช๐ต ๐๐ธ๐ข๐ณ๐ฅ โ ๐๐ฐ๐ด๐ต ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐ฆ๐ต๐ช๐ค, ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ช๐ท๐ฆ, ๐ข๐ฏ๐ฅ ๐ฑ๐ฐ๐ด๐ช๐ต๐ช๐ท๐ฆ ๐ต๐ฆ๐ข๐ฎ๐ฎ๐ข๐ต๐ฆ
Let's Go, Fit Fam!
We're excited to see the energy, teamwork, and friendly competition over the next four weeks.
Got questions?
Drop them in the comments below and we'll be happy to help.
New members: If you haven't been assigned to a team yet, don't worry! Our coaching staff will help place you on a team before you leave the training room this week.
โ Frequently Asked Questions
I just signed up for the 21-Day Program. Can I participate?
We'd love for you to, however, since the World Cup Challenge runs for 4 weeks and is already underway, we are unable to add new 21-Day Program participants once the challenge has started.
Don't worryโwe have member challenges throughout the year, so keep an eye out for the next one!
I joined Boot Camp earlier this month. Can I participate?
Members whose membership started on or before June 6th are eligible to participate in the World Cup Challenge.
If you joined after June 6th through one of our current promotions, you won't be eligible for this challenge (unless it is past membership special) , but you'll have plenty of opportunities to participate in future member events and challenges.
I'm currently doing a trial program. Can I submit a Google or Facebook review for points?
We would absolutely love your review! โญ However, only members who were eligible for the World Cup Challenge (membership started on or before June 6th) can earn challenge points from reviews.
If you're currently on a trial program, we'd still greatly appreciate your feedback, but it will not count toward World Cup points.
I recently joined through the Past Member Special. Can I participate?
Yes! Members who joined through our Past Member Special are eligible to participate in the World Cup Challenge.
Just let one of our coaches know, and we'll make sure you're added to a team and included on the World Cup banner.
