Lion & Sage Bodywork

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United States
Brunswick, ME
Lion & Sage Bodywork

Massage Therapist & Reiki Practitioner

10/01/2026

Ready to receive you.💛

09/29/2026

The end of a chapter. Thank you, Portland. You sure made this From Away feel right at home. I'm gonna miss this stunning space, but am so excited for my new space! Thank goodness I'm just moving up the road a stretch or else I would be really sad.

09/07/2026

Come see my new home away from home. 💛

09/03/2026

Its been a bittersweet process. Portland is an incredible community that has always felt like home... but now its time for me to be closer to my (actual) home and my fur babies!

📍Portland location last day is September 25th

📍Brunswick location opening is October 1st

Please feel free to reach out if you have any questions or concerns.

I look forward to seeing you in Brunswick!

08/12/2026

✨️The Crown Chakra✨️ Sahasrara~Thousand Pettled~ Boundless, endless awareness.

New moon in Leo AND a Solar Eclipse!!🤯
An incredibly auspicious date to wrap up the chakras. 🙏

💫 Pure Consciousness ~ Spiritual Connection ~ Enlightenment ~ Universal Unity

🌟Balanced: The Guru: Knows and feels the Divine Force flowing through them and that it is the very foundation of their existence. They have profund inner peace and mental clarity. They have a calm presence, a clear purpose and deep intuition and interconnectedness.

🌟Unbalanced: The Egotist: believe their efforts alone carry them through life and those efforts alone control the outcome of their life. They have a rigid disconnect from spiritual purpose. Often skeptics and cynical, they focus on materialism. Isolation. Escapism. Over thinking. Dissasocciation.

🌟Physical: The Crown Chakra is associated with the Pineal gland, Pituitary gland, central nervous system, brain,sleep cycles. Imbalances could be headaches, insomnia, sensory sensitivity.

🧘‍♀️Activities: Meditation, silence(float tanks, nature immersion), restorative yoga, chanting, and aroma therapy.

👃Essential Oils: Lavender, Violet, Lotus, Elemi, Frankincense, Sandalwood

🔮Crystals: Amethyst, alexandrite, quartz, topaz, selenite, and calcite.

07/17/2026

Win a 75-minute massage!

✨️ To enter:

1. Donate what you can to Maine Solidarity Fund- link in the bio (any monetary amount- $1 or $1000)

2. Tag 2 friends and comment "We love our neighbors" once you've donated.

Entries are open until 7/31/26

This is an honor system raffle, and no donation is too small.

07/14/2026

🟣Third Eye Chakra🟣~ Ajna ~ To perceive, to know

The serendipitous timing of the Cancer new moon today with the focus on the Third Eye chakra feels like a hymn from the universe.
The new moon in Cancer is an invitation to come home into ourselves...to slow down and explore our emotional intuition and needs. Its about how we express them in our relationships with others and with ourselves. Its a calling to honor and bring forth our kind and nurturing side.
The Third Eye Chakra is all about wisdom, intuition, imagination, discernment & knowledge. Cancer is nothing if not deeply wise and intuitive.

🟣Balanced: The Wise Person: offers their life experience and assists others on their path. They encourage spiritual pursuits, adventures and making good choices. They trust the higher source to guide them. There is a deep knowing to trust their sharp intuition, creative imagination, and mental clarity.

🟣Unbalanced: The Intellectual Person: draws from limited, tangible resources and only focuses on the rational/analytical thinking- often ignoring emotional and spiritual aspects. They are often judgmental and narrow minded. Other imbalances include: lack of mental clarity/imagination, over thinking/analyzing, excessive skepticism, lack of imagination, disconnect from instincts.

🧠Physically: The Third Eye Chakra rules the pituitary gland. Endocrine/neurological issues, headaches, poor vision/hearing and sinus issues can indicate imbalances.

🟣Ways to balance the Third Eye Chakra: Breathwork, Yoga poses (childs pose), time in nature (cures almost everything!), dream journaling, meditation, Trataka (candle gazing), staying away from gaslighting asshats.

👃Essential Oils: Lavender, Frankincense, sandalwood, rosemary and camphor.

🔮Crystals: Amethyst, Lapis Lazuli, Labradorite, Flourite, Saphire and Tanzanite.

06/25/2026

✨️August books are open!✨️
Additional July dates added.

06/21/2026

Happy PRIDE 🏳️‍🌈 from my family to yours. I ❤️ you, Portland.

06/15/2026

🔷️🔷️The Throat Chakra🔷️🔷️

Vishuddha ~ Will & Honest Expression

"I speak my truth freely amd openly."

🔷️Balanced: "The Communicator" has the utmost integrity and character. They are mindful and honest communicators who stand up for what they believe in. There is truth and trust in their word. They express healthy boundaries and say NO when they need to. Their willpower is strong. They live a life congruent with their soul's purpose.

🔷️Unbalanced: "The Silent Child" suppresses their true feelings out of fear or shame. They say yes when they mean no to keep the peace. Often people pleasers, they have difficulty expressing thoughts and feelings clearly. They fear judgment, criticism and confrontation.
The other side of the imbalance is that they speak too much, often dominating conversations or speaking over people. They tend to lie and are unreliable. They gossip and speak without thinking and don't listen to others. They lack willpower especially with alcohol and/or unhealthy food habits.

⛹️‍♀️Physically: associated with the Thyroid, ears/hearing, throat, neck and jaw.

🎬Ways to balance the Throat Chakra: Yoga, Qi gong & Tai Chi. Vibration- singing, chanting, expressive theater, public speaking, soundbaths and verbal mantras. Pay attention to what you listen to and how you speak to yourself. Speak kindly!

👃Essential Oils: Peppermint, Spearmint, Chamomile, Frankincense, Rosemary & lavender

🪨Crystals: Angelite, turquoise, aquamarine

To resonate joy and creativity in your relationships, job and other aspects of your life, you must be spiritually truthful. You may be suppressing feelings that could indicate a need for change. Tuning into your higher truth helps conserve willpower for the challenges that really matter.💛

Address

16 Lincoln Street
Brunswick, ME
04011

Website

http://www.lionandsage.com/

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