Lattners Wellness Lifestyle

Lattners Wellness Lifestyle Support your body and its needs - clean eating, workouts, and Essential Oils. Try LES MILLS+ for a 30 day FREE trial. Cancel anytime.

https://try.lesmillsondemand.com/refer/?grsf=kelly-ofi1p5 I love to share my journey for a lifestyle that promotes overall wellness. I share how using Young Living Essential Oils can increase the overall wellness in your life. I have found the combination of essential oils and fitness, with clean eating, leads to a fantastic lifestyle. www.youngliving.com - referring rep #3561427

Les Mills Strength Development 8 = 40 minutes, max HR 165, avg HR 129, 312 calories burned, 1 peak, 23 vigorous zone min...
08/29/2026

Les Mills Strength Development 8 = 40 minutes, max HR 165, avg HR 129, 312 calories burned, 1 peak, 23 vigorous zone minutes. And Chris did great too!

AUGUST 29, 2026 | NATIONAL SPORT SAMPLING DAY | NATIONAL LEMON JUICE DAY | NATIONAL CHOP SUEY DAY | ACCORDING TO HOYLE D...
08/29/2026

AUGUST 29, 2026 | NATIONAL SPORT SAMPLING DAY | NATIONAL LEMON JUICE DAY | NATIONAL CHOP SUEY DAY | ACCORDING TO HOYLE DAY

AUGUST 29, 2026 | NATIONAL SPORT SAMPLING DAY | NATIONAL LEMON JUICE DAY | NATIONAL CHOP SUEY DAY | ACCORDING TO HOYLE DAY

https://nationaldaycalendar.com/august/29

Les Mills Combat 104 = 45 minutes, max HR 171, avg HR 132, 381 calories burned, 2 peak, 30 vigorous zone minutes. Frida...
08/28/2026

Les Mills Combat 104 = 45 minutes, max HR 171, avg HR 132, 381 calories burned, 2 peak, 30 vigorous zone minutes. Friday of the 1st week of school today!

AUGUST 28, 2026 | NATIONAL BOW TIE DAY | NATIONAL THOUGHTFUL DAY | NATIONAL POWER RANGERS DAY | RAINBOW BRIDGE REMEMBRAN...
08/28/2026

AUGUST 28, 2026 | NATIONAL BOW TIE DAY | NATIONAL THOUGHTFUL DAY | NATIONAL POWER RANGERS DAY | RAINBOW BRIDGE REMEMBRANCE DAY | NATIONAL RED WINE DAY | NATIONAL CHERRY TURNOVER DAY

AUGUST 28, 2026 | NATIONAL BOW TIE DAY | NATIONAL THOUGHTFUL DAY | NATIONAL POWER RANGERS DAY | RAINBOW BRIDGE REMEMBRANCE DAY | NATIONAL RED WINE DAY | NATIONAL CHERRY TURNOVER DAY

https://nationaldaycalendar.com/august/28

Les Mills Strength Development 7 = 47 minutes, max HR 153, avg HR 115, 262 calories burned, 10 vigorous, 24 moderate zo...
08/27/2026

Les Mills Strength Development 7 = 47 minutes, max HR 153, avg HR 115, 262 calories burned, 10 vigorous, 24 moderate zone minutes. There was a lot of popping, clicking, grinding, and stabbing pain in the shoulders, neck, and spine area when starting the workout - so I didn't go as heavy on the weights as I usually would, and I paid extra attention to my form to be extra safe. Those sounds are my joints needing some extra care and attention with my hEDS. That doesn't mean I need to stop being active altogether, that means I need to be aware.

AUGUST 27, 2026 | NATIONAL JUST BECAUSE DAY | NATIONAL PEACH DAY | NATIONAL POTS DE CREME DAY
08/27/2026

AUGUST 27, 2026 | NATIONAL JUST BECAUSE DAY | NATIONAL PEACH DAY | NATIONAL POTS DE CREME DAY

AUGUST 27, 2026 | NATIONAL JUST BECAUSE DAY | NATIONAL PEACH DAY | NATIONAL POTS DE CREME DAY

https://nationaldaycalendar.com/august/27

Les Mills Attack 131 = 33 minutes, max HR 159, avg 128, 260 calories burned, 0 peak, 19 vigorous zone minutes. My lower...
08/26/2026

Les Mills Attack 131 = 33 minutes, max HR 159, avg 128, 260 calories burned, 0 peak, 19 vigorous zone minutes. My lower back is feeling better, but to not risk further injury I modified by doing the short version and not going full high intensity/impact.

AUGUST 26, 2026 | NATIONAL DOG DAY | NATIONAL GOT CHECKED DAY | NATIONAL WEBMISTRESS DAY | NATIONAL WOMEN’S EQUALITY DAY...
08/26/2026

AUGUST 26, 2026 | NATIONAL DOG DAY | NATIONAL GOT CHECKED DAY | NATIONAL WEBMISTRESS DAY | NATIONAL WOMEN’S EQUALITY DAY | NATIONAL CHERRY POPSICLE DAY

AUGUST 26, 2026 | NATIONAL DOG DAY | NATIONAL GOT CHECKED DAY | NATIONAL WEBMISTRESS DAY | NATIONAL WOMEN’S EQUALITY DAY | NATIONAL CHERRY POPSICLE DAY

https://nationaldaycalendar.com/august/26

My lower back is still in pain which means no weights, again, while I let it rest and heal. So, back to the treadmill fo...
08/25/2026

My lower back is still in pain which means no weights, again, while I let it rest and heal. So, back to the treadmill for the morning workout to keep the muscles active, yet in a recovery mode. 40 minutes, 349 calories burned, avg HR 133, 33 vigorous zone minutes.

AUGUST 25, 2026 | NATIONAL BANANA SPLIT DAY | NATIONAL KISS AND MAKE UP DAY | NATIONAL PARK SERVICE FOUNDERS DAY | NATIO...
08/25/2026

AUGUST 25, 2026 | NATIONAL BANANA SPLIT DAY | NATIONAL KISS AND MAKE UP DAY | NATIONAL PARK SERVICE FOUNDERS DAY | NATIONAL SECONDHAND WARDROBE DAY | NATIONAL WHISKEY SOUR DAY

AUGUST 25, 2026 | NATIONAL BANANA SPLIT DAY | NATIONAL KISS AND MAKE UP DAY | NATIONAL PARK SERVICE FOUNDERS DAY | NATIONAL SECONDHAND WARDROBE DAY | NATIONAL WHISKEY SOUR DAY

https://nationaldaycalendar.com/august/25

Address

Brunswick, OH

Website

Alerts

Be the first to know and let us send you an email when Lattners Wellness Lifestyle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lattners Wellness Lifestyle:

Shortcuts

Share