Khurana Kickboxing & Fitness

Khurana Kickboxing & Fitness Help relieve stress, improve mental well being and overall physical I am a personal trainer within Glynn County South Georgia.

Certified Fitness Professional with APDA (American Parkinson Disease Association)
To help those desiring to get fit and healthy through Boxing & Kickboxing workouts. I started in Kenpo Karate at age 9 after suffering bullying, it then not only helped develop my confidence and skill level but thereafter lead myself to Boxing and Kickboxing training. Through these avenues I was able to greatly impro

ve my health, mental well being, relieve stress in my life and gain a positive lifestyle. I began Coaching classes in 2002 and have since at UFC Gym and now I am now running my fitness program out of Downtown Brunswick, Georgia to help individuals one on one accomplish their fitness goals and build a healthier lifestyle.

09/04/2026

Khurana Kickboxing & Fitness

09/03/2026

No classes on
Monday September 7th
Closed for Labor Day

09/02/2026

Great start to the new month today 💪🏻🥊

Khurana Kickboxing & Fitness

08/30/2026

Resting heart rate 45bpm today and for years.

Past was Boxing & Kickboxing cardio

Now:

Cardio, lots of intervals, sprints in Spin classes 5 days a week followed by Hot Yoga, keeping the heart strong.
Even when driving up high on the sprints to breathless pushing hard can recover quick and ready for the next. Saturdays TRX with Cardio step & Battle Ropes.

Eat clean (healthy fats, complex carbs, good Protein sources) intermittent fast, don’t eat late. Train your best and Age, past injuries don’t deter progress or maintenance.

Consistency has been my greatest asset all these years.

The ones who use to laugh at it years later are now the same ones asking often for my advice.

You got one body, take care of it.

08/29/2026

Women’s Boxing Seminar Today
Coach emma counts gave a excellent beginner’s class
Stay tuned for our next
one planning each month
Next month’s date to be announced soon
Khurana Kickboxing & Fitness

08/27/2026

Michael with todays Combo

Khurana Kickboxing & Fitness

08/27/2026

Train with Purpose
Khurana Kickboxing & Fitness
Sunzo.The.Great🪷

08/26/2026

Tuesday Packed Out 💪🏻

Khurana Kickboxing & Fitness

08/24/2026

Amazing surprise today!
UFC Heavyweight Champion
Tom Aspinall
Gave a shout out to Myself and our Gym
Even mentioned one of our burnouts Sally Up Lol
Thanks to my Friend & Client Brandon for arranging this
So cool 🙌🏻

UFC

Address

445 Mall Boulevard
Brunswick, GA
31525

Website

Alerts

Be the first to know and let us send you an email when Khurana Kickboxing & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Khurana Kickboxing & Fitness:

Shortcuts

Share