09/03/2026
School days can bring big emotions — for kids and parents. New routines, teachers, and activities can be overwhelming, and small triggers may lead to big reactions. Read practical strategies to help your child name feelings, build calming routines, and handle transitions with more ease. Learn steps you can try tonight to reduce meltdowns and support emotional regulation all year long: https://wix.to/qvfWi2J
The school year brings plenty of changes for children.New teachers, new classrooms, homework, friendships, extracurricular activities, early mornings, and changing routines can all create emotional challenges. Even children who seem happy and confident at school may come home exhausted, irritable, o...