08/06/2026
Next up in the Sauna Talk Series: Dr. Kelsey Kuehn!
Monday, August 10th @ 6pm
Settle into the heat and soak up some knowledge from Dr. Kelsey Kuehn of Empower Physiotherapy & Training. She’ll be joining us in the sauna to talk movement, recovery, and how to train smarter at any stage of life or sport.
About Dr. Kelsey
Dr. Kelsey Kuehn, PT, DPT, CSCS, is a Doctor of Physical Therapy and strength and conditioning specialist with a background in powerlifting and CrossFit, helping athletes and everyday movers alike train smarter, recover fully, and prevent injury.
From 2020 to 2025, she traveled as team physiotherapist for the Guam Football Association’s women’s national team, supporting athletes through multiple regional championships. She also specializes in pelvic floor and women’s health, with a focus on training through pregnancy and postpartum.
Come sweat it out and pick her brain. To learn more about Dr. Kelsey, check out her website - https://www.empowerphysio.training/ - or find her on Instagram Dr. Kelsey Kuehn PT, DPT, CSCS, CF-OL1
Book your spot now! Link in bio.