Evolation yoga buffalo

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Buffalo, NY
Evolation yoga buffalo

evolation buffalo is a yoga studio aiming to help you connect to your highest Self
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Evolation guides you on the path to awaken, nurture, and know your true essence – your Self. With a variety of yoga classes, meditation sessions, kids’ classes, workshops, vacation retreats, and teacher trainings, we have offerings for every stage of your journey. Our aim is to provide tools for more conscious living – for ourselves, for our community, and ultimately for all.

09/08/2026

Today's the day!
Annie Allen will guide tonight's breathwork at 730pm! You dont wanna miss it!

✨️Release stress from body and quiet your mind.
✨️Release your inner vitality.
✨️Allow life to flow in alignment with your highest potential.

Annie Allen’s style of breathwork has evolved over her 35 plus years of practice, study and most recently the guidance of David Elliott.
A licensed massage therapist and Reiki Master for almost 35 years, Annie Allen’s healing work has roots in her lifetime of experience empowering individuals to find expression of their authentic inner nature through mindful breathing movement and massage.

09/04/2026

September Sundays are looking Sensational🤩 Start your Sundays off right with a vinyasa class built to ground you and leave you feeling ready for anything coming your way. Our teachers are rotating so you get a variety of styles. Class is donation based so you can pay what you can . We look forward to flowing with you!

08/29/2026

Join us tomorrow with the lovely Erin Griffis! Erin is so excited to share her love of yoga with you for a grounding and energizing Sunday morning! Our donation flow is pay what you can and even if you can't, we still want you to receive the gift of yoga! Come as you are and see you on the mat!

08/27/2026

You don't want to miss outpn these 3 nights of healing breathwork with Annie Allen.

Breathwork frees your vital energy, and leaves you less burdened.

Breathwork helps you realize new possibilities.

If You feel stuck or stagnant, come! Let’s do something about it!

The 75 min session will look something like this:
Short introduction, learn the technique, set intentions and
40 minutes active breathing, with final relaxation.

After the breathing session and relaxation everyone will have an optional opportunity to share their experience. We will do a short grounding ritual to close the evening.

Please wear comfortable clothing, and bring a towel, and water to drink. If you have your own yoga mat and blanket bring those as well.

Annie Allen BA, LMT, Reiki Master
Certified: Craniosacral Therapy, Manual Lymphatic Drainage, Medical Massage, Yoga, Contemplative End of Life Care, Healer.

08/15/2026

Next on our donation rotation is Amanda! Tomorrow at 11am Amanda will guide you through a practice with attention to breath body and mind. Let's show up, on our mats, connect to our higher Self and flow together.

08/08/2026

Donation Flow for tomorrow at 11am will be lead by our very own Cindy! Cindy graduated our last teacher training and is such a joy to be around. Come enjoy her energy as she guides you through breath to movement and embrace her excitement to be in our teacher rotation.

07/19/2026

And just like that, a whole new group of teachers have all taught their first class and ready to get out there and share the love of yoga with the world . What a beautiful group of yogis and journey together learning how to be in service of others and our best Self. So many future classes are so lucky to have you all!❤️

07/05/2026

Special guest teacher tomorrow night! Zefea, co-founder of evolation yoga, will be instructing a Hot90 Monday night at 730pm. Shes only in town for a quick minute so you dont wanna miss out on this opportunity to receive a wealth of knowledge from someone with decades of experience coming your way! See you there :)

06/01/2026

She's baackkkk. Our sweet Kelly is back to our weekly schedule and we couldn't be more excited !

Kelly believes yoga is about far more than movement, it is a practice of returning home to yourself. Through breath, mindful movement, and self-awareness, yoga became a
transformational tool that helped her reconnect with her authentic self and create a life rooted in purpose, balance, and growth. Her intention in every class is to create a space where people feel supported, empowered, and connected to their mind, body, and spirit.

Check our class schedule (link in our bio) and peep this new addition!

05/28/2026

Now that we have some longer days and beautiful weather, the sun is setting a little later. That means our time to wind down comes a little later as well.
This Sunday at 730 come take yin yoga as the sun sets and leaves us feeling even more relaxed and at ease. Every sunday after a beautiful long day outside, come relax with us and prepare for a grounded new week ahead! Hope to see you there

Address

476 Rhode Island Street
Buffalo, NY
14213

Telephone

+17163220322

Website

http://www.evolationyogabuffalo.com/

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