The Flo

04/03/2026

🌊 Life is like the ocean — constantly shifting, waves crashing, storms rolling in.

But deep below the surface? It's calm. Still. Peaceful.

The key? Drop your anchor.

Through meditation or sensory deprivation floating in a float tank — where you lie weightless in warm, silent darkness, completely free from light, sound, and gravity — you sink straight down to that pure inner state. No distractions. Just you and the quiet depth.

You can ride the surface chaos of daily life, feel every wave, but you're securely held. Not tossed around at the mercy of the storm.

Anchor yourself. Find your calm in the depth.
#716

03/27/2026

Some of the biggest reasons to float! Come float with us today at our Buffalo location!
Credit to original creator
#716

03/27/2026

"Why Joe Rogan is obsessed with float tanks"
All credit goes to original creator
tags
#716

03/26/2026

Meet Crash Hoefler — the audio engineer who ditched the music biz in 1999 for a higher calling: building the ultimate float tanks.

Inspired by John Lilly, he turned basic sensory deprivation chambers into sleek, ultra-clean wellness pods that block light, sound, and gravity.

His Venice Beach Float Lab raised the bar with pro-level filtration and design — even Joe Rogan floated in one.

One hour in a Crash Hoefler tank = deep reset for body & mind.
tags #716

01/21/2026

Unfortunately we will be Down to 1 tank do To a pump malfunction for the next few days. I am sorry but i am working on it. sorry for the inconvenience. hopefully you can heal your body and your minds soon.

08/13/2025

I just rewatched this 3 times. Have never heard someone break this down so succinctly and eloquently

02/12/2025

Be relentless in the pursuit of self-improvement, but remember: even relentless effort needs balance.
True transformation happens when growth is met with grace.
By inviting understanding of when to exert effort and when to release tension, we create space for sustainable growth.
How do you pursue growth while embracing the art of letting Go. From float lab

02/05/2025

Our bodies are dynamic systems, constantly responding to thoughts, emotions, and environments. Each internal shift creates subtle changes in our nervous system and in the world around us.
The energy within us is not static, but a dynamic, flowing conversation - tied between body, mind, and the invisible realms that surround us.
Tune in. Listen deeply. Respond. Mindfully

10/05/2024

We have some fun things coming up this October.

Join us @ THE FLO in Buffalo, NY SUNDAY OCTOBER 13 with Dr. Christina Rawls Evidence-Based Mental & Physical Trance Medium

03/15/2024

Come see our new drop of amazing crystals from Mellow Slow Minerals. 10% if you mention this post

03/01/2024

Come see our new crystals !

01/31/2024

Come see us this Saturday at the well fest at river works. We will be showcasing our products and have some amazing specials!