07/08/2026
FISH! FISH! FISH! I love fish.
Why is that? Well, I'm glad you asked. Omega 3s are one of the most important components in the diet, and one of the nutrients many people and pets are deficient in. And it's an easy to attain nutrient mark to hit as long as you're mindful about your ingredients.
Fish (salmon, sardine, anchovy, mackerel and so many more), shellfish (oyster, mussel, clam), algae oil (Woof Creek Pet Wellness has an amazing one, check them out!), wild game such as venison, bison, elk, are all great sources. Grass fed and pastured meats also have some. But sadly, caged chicken and pork and feed lot cows have next to none, and those are staples in most diets because of affordibility and availability. I know I can't afford to feed all grass fed and pastured meats to my self or my pets right now.
So adding fish is a great way to rebalance those omegas and support the heart, brain, musculoskeletal system and so much more. Check out Raw Remedies Podcast with Kay Steward from and to learn more amazing tips about balancing out the bowl.