Zona Physical Therapy & Wellness

Zona Physical Therapy & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zona Physical Therapy & Wellness, Health & Wellness Website, 4305 South Lee Street STE 300, Buford, GA.

Zona Physical Therapy is a physical therapist-owned private practice with the goal of meeting your physical therapy needs with honesty, integrity, compassion and empathy.

06/02/2026

đŸƒâ€â™€ïžđŸ’Ș Recover smarter, not harder. Leg compression therapy helps boost circulation, reduce soreness, and get you back to doing what you love faster. đŸŠ”âœš Schedule your session at Zona Physical Therapy today! 💙 Link in bio

05/14/2026

A little wellness, a little sculpting, a lot of confidence ✹
Book online and try our specials

05/02/2026

This 84 y/o has decided that she will continue to stay strong no matter what!!

04/30/2026

trying to create a relaxing experience while your client is staring into your soul the entire time 😭😂 we still love you though.

Book online link in bio đŸ”„

POV: You joined Pilates for stretching

but suddenly you're holding your legs in the air questioning every life decision...
03/07/2026

POV: You joined Pilates for stretching



but suddenly you're holding your legs in the air questioning every life decision. 😂

That’s the Pilates core working.

The good news?
After a few classes your body feels stronger, your posture improves, and your back starts thanking you.

Even better
 our beginner friendly group mat Pilates classes are only $15.

Yes, really.

Come see why everyone in Buford is falling in love with Pilates.

👉 Grab your spot before class fills up!

Strong core. Improved pelvic stability. Better movement. Only $15.

POV: You came to Pilates for stretching

and accidentally got a stronger core, better posture, and less back pain.We won...
03/06/2026

POV: You came to Pilates for stretching



and accidentally got a stronger core, better posture, and less back pain.

We won’t say we told you so.

Reformer Pilates at Zona Physical Therapy & Wellness — Buford GA

👉 Book your session here:

https://link.msgsndr.com/sp/5e9e717280f

Pilates looks easy
Until your instructor says“Engage your power house”Then suddenly muscles you’ve never met before star...
03/05/2026

Pilates looks easy


Until your instructor says
“Engage your power house”

Then suddenly muscles you’ve never met before start talking. 😂

Reformer Pilates at Zona Physical Therapy & Wellness in Buford will wake up muscles you didn’t know you had.

Your future self will thank you.

Book your session today.

Strong. Balanced. In control.Pilates inside Zona Physical Therapy & Wellness đŸ’ȘThis isn’t just a workout — it’s strength ...
02/13/2026

Strong. Balanced. In control.

Pilates inside Zona Physical Therapy & Wellness đŸ’Ș

This isn’t just a workout — it’s strength training with purpose. We focus on deep core and pelvic stability, balance, posture, and injury prevention so your body feels better outside the studio too.

Located right here in Buford.

If you’ve been looking for Pilates with a clinical edge — this is it.

DM us “PILATES” for class times ✹

đŸ€” What if pain relief didn’t require pills or surgery?Red Light Therapy boosts your body’s natural healing process by im...
10/05/2025

đŸ€” What if pain relief didn’t require pills or surgery?

Red Light Therapy boosts your body’s natural healing process by improving blood flow and reducing nerve inflammation.

✅ Great for sciatica, arthritis, back pain, and more!

Learn more: https://link.msgsndr.com/sp/ab26d92a2e2

08/26/2025

Red light therapy is never enough 🙌

Address

4305 South Lee Street STE 300
Buford, GA
30518

Opening Hours

Monday 9am - 6pm
Tuesday 7:30am - 7pm
Wednesday 8am - 5pm
Thursday 7:30am - 7pm
Friday 8am - 5pm
Saturday 10am - 2pm

Telephone

+16787650909

Website

,

Alerts

Be the first to know and let us send you an email when Zona Physical Therapy & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Zona Physical Therapy & Wellness:

Shortcuts

Share

Category