Sabrael Wellness

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Sabrael Wellness “Saturdays available by appointment only from 9:00 AM – 1:00 PM.”

How our therapies can help with a sprained ankle:-Red light therapy - Can help reduce localized pain and inflammation-In...
10/16/2026

How our therapies can help with a sprained ankle:

-Red light therapy - Can help reduce localized pain and inflammation

-Infrared sauna - Can ease stiffness during later stages of healing

-Lymphatic compression massage - Can temporarily reduce swelling, heaviness, and soreness

10/12/2026

What to expect during a Lymphatic Compression Massage

What you'll feel for the first few minutes of a lymphatic compression massage is just the system taking a scan of your body. After that, the flow is going to start from your feet and move up. It's going to be like a continuous wave motion — you will feel it go up and then back down. But you'll notice that it goes up a little bit, then back down, then up and little more, and then back down again.

Pressure-wise, it can set between 15 and 80, with 15 being gentle enough for someone who is pregnant or even post-op and 80 is more like what a professional athlete may want. Our client depicted here is set to range from 55 to 40 and then to 65.

Here are a few of the ways that our therapies could help you with a swimming injury.Visit our website to learn more: sab...
10/08/2026

Here are a few of the ways that our therapies could help you with a swimming injury.

Visit our website to learn more: sabraelwellness.com

What is a Lymphatic Compression Massage?A lymphatic compression massage uses overlapping air chambers to apply sequentia...
10/07/2026

What is a Lymphatic Compression Massage?

A lymphatic compression massage uses overlapping air chambers to apply sequential pneumatic compression—a repeated squeeze-and-release pattern intended to move fluid from the extremities toward the torso.

How can a Lymphatic Compression Massage help you?

- Feel less sore and heavy after athletic training.
- Temporarily increase blood circulation and reduce swelling.
- Move excess fluid to help your body detox.
- Increase circulation, which helps with neuropathic recovery.

BrainTap and AthletesBrainTap can put your mind in the right headspace to make clear decisions and feel confident. For a...
10/02/2026

BrainTap and Athletes

BrainTap can put your mind in the right headspace to make clear decisions and feel confident. For athletes, it helps them make decisions on the field and feel energized for the game because of deeper sleep.

It benefits littles just as much as it benefits adults.

Bonus: BrainTap can help with ADD, ADHD, and other factors from children having stressful school days.

Apple c***r, pumpkin-spice latte, or just a good ol' hot chocolate, the fall season is the perfect time to start breakin...
10/01/2026

Apple c***r, pumpkin-spice latte, or just a good ol' hot chocolate, the fall season is the perfect time to start breaking out the hot beverages. Which one have you been looking forward to?

Athletes use Hyperbaric Oxygen Therapy to speed up muscle recovery, decrease inflammation, and enhance endurance. By red...
09/28/2026

Athletes use Hyperbaric Oxygen Therapy to speed up muscle recovery, decrease inflammation, and enhance endurance. By reducing swelling and increasing blood flow, HBOT helps with soft tissue injuries, fractures, ligament damage, and post-surgical recovery. It also promotes faster repair of microtears in muscles, reducing downtime and improving overall performance. Many elite athletes incorporate HBOT into their recovery protocols to maintain peak physical condition.

How does BrainTap actually work? Is it meditation? Is it just someone coaching me?Here is what the BrainTap Headset is c...
09/25/2026

How does BrainTap actually work? Is it meditation? Is it just someone coaching me?

Here is what the BrainTap Headset is comprised of:

Light pulses in front of your eyes from the headset produce a balance in your brainwave activity, putting your mind in the right mindset.

The LED Visor and headset use auriculotherapy and various frequencies to dose your eyes and ears with energy.

Embedded tones emulate relaxed brain waves, guiding your mind to a level of focus normally achieved after years of practice.

Guided audio-sessions that you choose help you become that architect of your life.

10-cycle holographic music designed to create a complete 360-degree experience stimulating the mind with calming thoughts and images.

Fall has begun!The season of cooler temps, beautifully colored leaves, and of course fall sports. Some of us have been w...
09/22/2026

Fall has begun!

The season of cooler temps, beautifully colored leaves, and of course fall sports. Some of us have been waiting all year for this. ☺️

My first BrainTap experience was really cool. I listened to an introduction session that told me about what was going on...
09/18/2026

My first BrainTap experience was really cool. I listened to an introduction session that told me about what was going on with the lights and audio. Somehow, my legs became completely relaxed, even more than when I lay down for bed. I was actually a little distracted while listening to it, so I wasn’t trying to relax. But my legs absolutely did. Over the session, my whole body became very relaxed. It wasn’t about meditation or my efforts in trying to focus. It had to do with the lights and any underlying sound waves my ears and brain caught. It was surreal. - Carlee Wooddell

Address

2345 Thompson Mill Road #105
Buford, GA
30519

Opening Hours

Monday 12pm - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 9am - 1pm

Telephone

+14042979911

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