Bodies In Motion Yoga Studio

Bodies In Motion Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies In Motion Yoga Studio, 1630 Buford Highway, Ste 5, Buford, GA.

Yoga Studio📍Located in Buford

❁ We foster self-love & body awareness in a supportive, judgment-free space.
❁ Hot Yoga, Aerial Yoga, Gentle Yoga, Pilates & more

https://linktr.ee/bodiesinmotionstudio

PLAN FOR YOUR JUNE ARRIVES!Something about June always feels lighter. Maybe it is the warmer mornings, maybe it is the e...
06/01/2026

PLAN FOR YOUR JUNE ARRIVES!

Something about June always feels lighter. Maybe it is the warmer mornings, maybe it is the extra sunlight, or maybe it is simply the reminder that you are allowed to begin again whenever you need to. This month is full of opportunities to move in ways that feel supportive, steady, and good for your nervous system.

Whether your ideal class looks like a deep stretch at the end of the day, a powerful heated flow, a quiet meditation, or movement by the lake with fresh air all around you, we created this schedule to meet you exactly where you are. No expectations. No pressure to keep up. Just a full month of moments that help you reconnect with yourself a little more each week.

Take a scroll through the schedule, find what calls to you, and reserve your spot
through the link in bio.

Summer feels better when you have something grounding to come back to. ☀️Whether you are craving strength, movement, sti...
05/30/2026

Summer feels better when you have something grounding to come back to. ☀️

Whether you are craving strength, movement, stillness, or restoration, there is space for you here. Starting June 1, we’re bringing back our 60 Days Unlimited Summer Special for $175.

Here is what’s arriving this June:
▫️ 60 Days Unlimited Yoga ($175/Only)
▫️ The Softening Series (A 5-week Restorative & Nidra journey)
▫️ Morning Yoga Sculpt (10:45 AM - 11:30 AM)

Make time for yourself this season. Save this post, plan your week, and book your spot via the link in our bio. ✨

This Memorial Day, we are setting aside our regular schedule to do something that feels a little closer to the heart. In...
05/25/2026

This Memorial Day, we are setting aside our regular schedule to do something that feels a little closer to the heart. In celebration of the bravery, selflessness, and service of our veterans, Bodies in Motion is holding a donation-based Warrior Flow class on May 25.

This guided sequence is centered around warrior poses, deliberate breathwork, and the kind of movement that serves as a reminder of what it means to show up for something bigger than ourselves.

Every dollar donated from this class will go directly to the Wounded Warrior Project, supporting wounded veterans and their families who carry the weight of service long after they come home. All levels are welcome, and no experience is needed, just a willing heart and a desire to move with purpose.

Come move with us. Come give back with us. We would love to see you there.

Reserve your spot through the link in bio.

05/19/2026

Last month we celebrated 10 years of Bodies In Motion. Here's to 10 more! 🎉🎊🍾

Ten years. And we mean it when we say we are grateful for every single moment of it. Grateful for the early mornings and...
05/19/2026

Ten years. And we mean it when we say we are grateful for every single moment of it. Grateful for the early mornings and the late evenings, for every student who walked through our doors not knowing what to expect and left feeling something they did not have words for yet.

Grateful for the instructors who have poured their hearts into this space, for the friendships that were built on the mat, and for the community that kept showing up through every season, every change, and every new beginning.

This journey has shaped us in ways we never anticipated, and the most beautiful part of all of it has always been you. Here is to a decade of growth, connection, and movement, and to everything this next chapter holds.

Thank you for being our reason.

Some days the answer is a to-do list, and some days it is silence. Some days, it is simply showing up and letting your b...
05/15/2026

Some days the answer is a to-do list, and some days it is silence. Some days, it is simply showing up and letting your body lead the way. Whatever today holds, there is always room for a moment that belongs entirely to you, no agenda, no expectations, just presence.

Your practice does not have to look a certain way to matter. It does not have to be intense, or long, or anything other than honest. A breath that slows you down, a stretch that reminds you of your body, a quiet return to yourself that is enough.
Come as you are. We will meet you there.

Schedule through the link in bio.

The days are getting longer, the mornings are getting warmer, and May is quietly inviting you to move a little more inte...
05/11/2026

The days are getting longer, the mornings are getting warmer, and May is quietly inviting you to move a little more intentionally. There is something about this season that makes showing up feel easier. The energy is lighter, the air is fresher, and the motivation that felt distant a few weeks ago suddenly feels within reach again.

Whatever your practice looks like right now, whether it is a slow and steady morning class or an energizing evening flow, this month's schedule has a place for you in it. A whole month of movement is ahead. Your May starts the moment you book your first class.

Book your classes through the link in bio.

Most of us move through the day without ever truly pausing, and by the time evening comes, the tension has already settl...
05/08/2026

Most of us move through the day without ever truly pausing, and by the time evening comes, the tension has already settled in so deeply that we barely notice it anymore. Calm Yoga works by gently reversing the process.

You begin by simply arriving, letting the space do what your busy mind cannot, and from there the breath becomes your anchor. As your inhales slow and your exhales lengthen, your nervous system begins to shift from overdrive into ease.

The movement that follows is never forced; it is an invitation for the body to release what it has been quietly holding, layer by layer, until what remains is just stillness and a steadiness you can actually feel.

This is not just a yoga class. It’s an hour you get to reclaim for yourself.
Book your Calm Yoga class through the link in bio.

You have been meaning to start.Maybe for a while now.Life gets full. The timing never feels perfect. And somehow, the ma...
05/06/2026

You have been meaning to start.
Maybe for a while now.
Life gets full. The timing never feels perfect. And somehow, the mat stays rolled up in the corner.
But here is what we know: The right moment is rarely announced. It just quietly arrives.
This is yours.
A place where movement meets stillness. Where effort meets ease. Where you are met exactly as you are.
No experience needed. No perfect version of yourself is required.
Just you, showing up.
Whenever you are ready, your space is here. Reserve your spot through the link in our bio.

There is something deeply freeing about being held not by the floor, not by effort, but by something that moves with you...
05/01/2026

There is something deeply freeing about being held not by the floor, not by effort, but by something that moves with you and adapts to you. Aerial yoga offers that rare invitation to let go of control and discover how much ease your body is actually capable of finding when it is truly supported.

The silk hammock becomes an extension of your practice, deepening your stretches, decompressing your spine, and opening up movement that feels both effortless and incredibly intentional at the same time. It is the kind of class that leaves you wondering why you waited so long to try it.

Whether you are brand new to aerial or returning to the hammock, every session is a chance to find a little more ease, a little more trust, and a little more of what your body has been quietly asking for. Come find yours.

Book your Aerial Yoga class through the link in bio.

Address

1630 Buford Highway, Ste 5
Buford, GA
30518

Opening Hours

Monday 9:30am - 12:30pm
5:45pm - 8pm
Tuesday 9am - 12:30pm
5:30pm - 9pm
Wednesday 9:30am - 11:30am
6pm - 8pm
Thursday 9:30am - 12pm
5:30pm - 8:30pm
Friday 6:30am - 10:15am
Saturday 9:30am - 10:30am
Sunday 10:30am - 11:30am

Telephone

+17707120147

Website

Alerts

Be the first to know and let us send you an email when Bodies In Motion Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bodies In Motion Yoga Studio:

Shortcuts

Share