Bodies In Motion Yoga Studio

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Bodies In Motion Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodies In Motion Yoga Studio, 1630 Buford Highway, Ste 5, Buford, GA.

Yoga Studio📍Located in Buford

❁ We foster self-love & body awareness in a supportive, judgment-free space.
❁ Hot Yoga, Aerial Yoga, Gentle Yoga, Pilates & more

https://linktr.ee/bodiesinmotionstudio

Getting better at Pilates does not always mean the exercises feel easier. What has changed most in your Pilates practice...
10/15/2026

Getting better at Pilates does not always mean the exercises feel easier. What has changed most in your Pilates practice as you’ve progressed?
As your technique improves, you become more aware of your alignment, control, and how your body is working through each movement. That greater awareness can make you notice the small things you may have missed as a beginner, while stronger technique allows you to take on more challenging variations.
So if your Pilates practice feels harder as you progress, that does not necessarily mean you are struggling. It can simply mean you are working with more control and intention.
At Bodies in Motion, we help you build that progress one class at a time, with Pilates practices that challenge you at every stage.

Come take a Pilates class with us at Bodies in Motion. Link in Bio.


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Sometimes the best way to move forward is to stop for a while.Full Moon Melt is an invitation to step out of the noise a...
10/13/2026

Sometimes the best way to move forward is to stop for a while.
Full Moon Melt is an invitation to step out of the noise and give your body and nervous system the space to truly settle. This restorative practice is intentionally slow, with supported postures that allow you to release tension without asking your body to work harder.
With grounding Ta**us energy as the backdrop, the evening is about coming back to what feels steady. Gentle hands on assists offer another layer of support, helping you soften into each posture rather than push through it.
We will close the practice with a sound bath and warm tea, giving you time to simply be before returning to the rest of your evening.
If your body has been asking for rest, listen to it.
Reserve your spot through Mind Body and give yourself an evening to slow down, soften, and reset.


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October is here, and your next favorite class might be waiting for you.Whether you want to build strength, slow things d...
10/13/2026

October is here, and your next favorite class might be waiting for you.

Whether you want to build strength, slow things down, try something new, or reconnect with your practice, there are plenty of ways to make movement part of your month. Take a look at the October schedule, find what fits your routine, and book your next class at Bodies in Motion.
Save this post and find your next class
through the link in our bio.


monthly yoga schedule, yoga class timetable, yoga classes near me, Pilates classes, yoga studio, group fitness classes, beginner-friendly yoga, Vinyasa yoga classes, hot yoga classes, Yin yoga, restorative yoga, aerial yoga, barre Pilates classes, mindful movement, wellness classes

Yoga has a way of showing up in your life long after class ends.The more consistently you move, the more you begin to no...
10/02/2026

Yoga has a way of showing up in your life long after class ends.

The more consistently you move, the more you begin to notice changes in the way your body feels and functions. You may find yourself standing differently, breathing more comfortably, or settling down more easily after a demanding day.

These are the changes that make movement feel useful beyond the studio.

At Bodies in Motion, we offer yoga classes that give you the opportunity to build strength, improve mobility, work on balance, and develop a deeper connection with your body.

Come experience what a regular yoga practice can add to your everyday life.


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Yoga can change the way you move through everyday life.You learn to listen more closely to your body, respond with great...
09/30/2026

Yoga can change the way you move through everyday life.
You learn to listen more closely to your body, respond with greater awareness, and create space to let go of what you no longer need.
The benefits can reach far beyond the time you spend on your mat. Find your practice at Bodies in Motion.
What has yoga taught you beyond physical practice?
Drop your thoughts in the comments below.


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A little more room in your week for the practices you love.We’ve made a couple of schedule updates at Bodies in Motion, ...
09/14/2026

A little more room in your week for the practices you love.

We’ve made a couple of schedule updates at Bodies in Motion, giving you new opportunities to fit Vinyasa Flow and Yin into your routine. Whether you want to begin your Tuesday with an energizing flow or slow things down with Yin on Saturday, there’s now another time to make movement part of your week.

Take a look through the updated schedule and find the class that fits your week.

Give yourself an evening to slow down and truly listen within. Join us for a deeply immersive evening of restorative yog...
09/11/2026

Give yourself an evening to slow down and truly listen within.
Join us for a deeply immersive evening of restorative yoga, meditation, and the soothing vibrations of crystal and Tibetan singing bowls. Together, we’ll take time to quiet the mind, soften the body, and listen within.
This experience invites you to:
● Honor what has grown.
● Release what no longer serves.
● Make space for what is next.
Give yourself the space to pause, reflect, and reconnect as the season changes.
Reserve your spot and join us for this special evening 👇:
https://www.bodiesinmotion.us/

Sometimes, the body notices what the mind is still trying to process.A shortened breath, a restless rhythm, or a feeling...
09/10/2026

Sometimes, the body notices what the mind is still trying to process.
A shortened breath, a restless rhythm, or a feeling of holding tension can quietly appear before stress becomes fully recognizable. Paying attention to these subtle shifts can create an opportunity to slow down and reconnect before the day carries on.
Mindful movement offers that space. With intentional movement and steady breathing, the body can begin to soften while awareness returns to the present moment.
A yoga practice is not always about doing more. Sometimes, it is about noticing what is already there.
Make space to reconnect with the body and breath.

Join a class at Bodies in Motion and reserve a spot through the link in bio.

September is here, and there is plenty to look forward to on the mat. Whether you are building a consistent routine, mak...
09/07/2026

September is here, and there is plenty to look forward to on the mat.

Whether you are building a consistent routine, making movement a bigger part of your month, or looking for a new way to practice, this month’s schedule gives you plenty of opportunities to make time for yourself.
Save this post and find your next class
through the link in our bio.


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Some days leave more behind than a busy schedule.Tension can quietly settle into the shoulders, the jaw, the breath, and...
08/26/2026

Some days leave more behind than a busy schedule.
Tension can quietly settle into the shoulders, the jaw, the breath, and the way the body moves through the day. Without realizing it, yesterday's stress can carry over into today's moments.
A mindful practice offers a chance to slow that rhythm. To step away from constant movement and create a little space for the body to soften and the mind to settle.
Sometimes, that space is all that is needed to feel a little more at ease.
Join a class at Bodies in Motion and make space for a practice that supports the whole self.
Reserve a spot through the link in bio.

Address

1630 Buford Highway, Ste 5
Buford, GA
30518

Opening Hours

Monday 9:30am - 12:30pm
5:45pm - 8pm
Tuesday 9am - 12:30pm
5:30pm - 9pm
Wednesday 9:30am - 11:30am
6pm - 8pm
Thursday 9:30am - 12pm
5:30pm - 8:30pm
Friday 6:30am - 10:15am
Saturday 9:30am - 10:30am
Sunday 10:30am - 11:30am

Telephone

+17707120147

Website

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