GRACE wellness

09/02/2026

⚡️ PEMF SPECIAL — ONLY $25! ⚡️

Our Red Light Therapy special was such a hit, we’re giving you another opportunity to experience one of our favorite wellness therapies at Grace Wellness!

From September 1–18, try a PEMF treatment for only $25!

PEMF (Pulsed Electromagnetic Field) therapy uses electromagnetic energy to support your body at the cellular level. It may help support:

⚡️ Recovery and cellular function
💪 Muscle and joint recovery
🩸 Healthy circulation
😴 Relaxation and sleep
🤍 Overall wellness

Whether you’re an athlete looking to recover, dealing with everyday aches and soreness, or simply looking for another way to support your overall wellness, we want you to experience PEMF for yourself!

$25 per treatment | September 1–18 only

Come see what PEMF is all about! 🤍

📞 903-339-0887 to schedule
📍 Grace Wellness | Bullard, TX

08/28/2026

Weight loss should be about more than watching the number on the scale go down.

At Grace Wellness, our goal is to help you lose fat while protecting the muscle that keeps you strong, healthy, and metabolically active.

That means looking at the whole picture:
• Body composition—not just body weight
• Personalized nutrition and protein goals
• Medical oversight and lab monitoring
• Muscle preservation and strength
• GLP-1 therapy when appropriate
• Support and accountability along the way

Whether you’re using a GLP-1 or simply ready to improve your metabolic health, we’ll help you build a plan designed for long-term results, not just short-term weight loss.

Lose fat. Build strength. Live better.

Your health. Your journey. We’re here to help you do it well. 🤍

📞 903-339-0887 to schedule your consultation.

08/27/2026

👂🏻𝒟𝒾𝒹 𝒴ℴ𝓊 𝒦𝓃ℴ𝓌👂🏻

We offer ear piercing right here at GRACE wellness!

And just look at these adorable twins after getting their little ears pierced today! They are absolutely precious!

Whether it’s your little one’s first earrings or you’re ready for a fresh new pair, we’re here to make the experience as quick, gentle, safe, and comfortable as possible.

📍 Grace Wellness | Bullard, TX
☎️ (903) 339-0887

Call us to learn more or schedule your ear piercing appointment!

08/27/2026

Your healthcare should meet you where you are. 🤍

Whether you wake up sick and need to be seen, you’re staying on top of your routine wellness, or you’re ready to take a deeper look at your hormones and overall health we’re here for all of it.

At Grace Wellness, we believe in caring for the whole person, not just treating a diagnosis.

Sick Care. Well Care. Hormone Optimization.
One team. One place. Care for every season of life.

Because feeling better is important, but helping you stay well and live well is the bigger goal.

📞 903-339-0887 to schedule.

08/26/2026

She’s back and we couldn’t be happier. 🤍

We are so excited to welcome Geri Ann Spelbring, FNP-C back to Grace Wellness!

Geri Ann has spent years building relationships with her patients, and the love and trust they have for her speaks for itself. She brings experience, compassion, and the kind of personal care that makes people feel truly known and heard.

After a few months away, she’s coming home to Grace Wellness, and we know there are a lot of you who have been waiting for this announcement!

Geri Ann will begin seeing patients in September, and her schedule is now open.

Welcome back, Geri Ann. We missed you, and we know your patients did too! 🤍

📞 903-339-0887 to schedule.

08/25/2026

Feeling “off” shouldn’t automatically be dismissed as “just getting older.”

Hormones can influence your energy, strength, metabolism, sleep, mood, body composition, and overall sense of well-being. At Grace Wellness, we take a personalized approach to hormone optimization, looking beyond a single lab value to understand how you feel, what your labs show, and what your goals are.

Because the goal isn’t simply to treat a number.

It’s to help you feel stronger, healthier, and more like yourself. 🤍

Balanced hormones. Better health.

Ready to see if hormone optimization is right for you?
📞 903-339-0887 to schedule a consultation.

08/25/2026

𝒟𝒾𝒹 𝒴ℴ𝓊 𝒦𝓃ℴ𝓌？

Grace Wellness has a Regenerative Therapy Department!

We offer innovative therapies designed to support your body’s natural healing and wellness—from Piezo Wave (shockwave) + Laser and PEMF to Red Light Therapy and Emsella Pelvic Floor Therapy

Want to learn more about what we offer? Follow our 👇🏼
Grace Regenerative Therapies page!

📲 Follow us so you don’t miss our upcoming specials, promotions, treatment education, and exclusive offers on our different regenerative therapy devices!

08/24/2026

Monday reminder from all of us at Grace Wellness: your health deserves a team that knows you. 🤍

Primary care is more than sick visits and prescriptions. It’s prevention, early intervention, health optimization, and having people in your corner who genuinely care about how you’re doing.

At Grace Wellness, we’re proud to provide personalized, relationship-based care for you and your family, through every age and every season.

We’re here when you’re sick, but our bigger goal is to help you stay well, feel well, and live well.

More than medicine. More than a visit.
We’re your partners in health.

📞 903-339-0887

08/23/2026

Your health isn’t something you own. It’s something you rent, and the rent is due every day.

The choices you make today matter. How you fuel your body. How you move. How you sleep. How you manage stress. And whether you pay attention when your body is telling you something is off.

At Grace Wellness, our goal isn’t a quick fix. It’s helping you understand your body, address the root cause, and build habits that support your health for the long haul.

Through nutrition coaching, medically guided weight loss, and hormone optimization, we’re here to help you invest in your health, one day at a time.

You only get one body. Take care of it. 🤍

Grace Wellness
Health optimization for the life you want to live.

08/22/2026

Fall is here and the schedules are packed. This week on the Grit and Grace Podcast, Christy and Bethany share how to rebuild healthy routines without the overwhelm. From protein-first mornings to consistent bedtimes.

Structure creates less decision fatigue, less stress, and more energy. Come reset with us.

🎧 Listen now:
YouTube: https://youtu.be/Ea3FHYxB5QI
Spotify: https://open.spotify.com/episode/1LSMfXHePY0e1jcPOF5yGB
Apple: https://podcasts.apple.com/us/podcast/ep-31-back-to-structure-without-burnout/id1845677379?i=1000785034944

Podcast Episode · Grit And Grace · August 22 · 22m