River Wellness Mind, Body and Soul

River Wellness Mind, Body and Soul Welcome to River Wellness where we create a space for women to grow, connect & thrive. Reconnect with yourself and the women you're becoming.

Specializing in empowering and resourceful classes, workshops, and series that nature your mind, body, and soul.

Join us Tuesday, September 15th and Tuesday, September 22nd for the Current Within Series to explore how your thoughts c...
09/03/2026

Join us Tuesday, September 15th and Tuesday, September 22nd for the Current Within Series to explore how your thoughts contribute to your journey.


Only a few spots remain: https://www.eventcreate.com/e/thecurrentwithin

SAVE THE DATE!!
08/27/2026

SAVE THE DATE!!

When in doubt, call a friend.Remember back to our Anchored Within class, when we were asked to choose three friends as o...
08/23/2026

When in doubt, call a friend.

Remember back to our Anchored Within class, when we were asked to choose three friends as our emergency contacts; not family, not coworkers, but the people we knew would show up.

That conversation was about more than having someone to call. It was about recognizing the importance of relationships, community, and your village.

Life is better when you have people who know you, support you, laugh with you, listen to you, and show up when you need them most.

So surround yourself with good friends. Invest in your relationships. Be someone else's person, too.

Because sometimes, when in doubt… call a friend. ⚓💛

Sometimes, changing your direction starts with changing what’s happening within. ✨Join Dr. Ruth Helms and Brea Chiodini ...
08/20/2026

Sometimes, changing your direction starts with changing what’s happening within. ✨

Join Dr. Ruth Helms and Brea Chiodini for The Current Within: Change Your Thoughts, Change Your Direction — a two-part workshop designed to inspire reflection, growth, and meaningful change.

Come as you are. Leave with a fresh perspective and a renewed sense of direction. 💙

https://www.eventcreate.com/e/thecurrentwithin

There is something powerful about joining like minded women in a safe, supportive space where you can be honest, be curi...
08/19/2026

There is something powerful about joining like minded women in a safe, supportive space where you can be honest, be curious, learn, laugh, and simply be yourself.

The Current Within is an opportunity to redirect your focus within. Come as you are and leave with a little more clarity, connection and inspiration for your journey ahead.

Join us Tuesday, September 15th and Tuesday, September 22nd

Register Here:
https://checkout.eventcreate.com/thecurrentwithin/select-buy

Sometimes, the most important message is the one we write to ourselves. 💛📝During Anchored Within: Finding Joy No Matter ...
08/17/2026

Sometimes, the most important message is the one we write to ourselves. 💛📝

During Anchored Within: Finding Joy No Matter the Current, we took a moment to slow down, reflect, and put our thoughts into words.

Now, as those messages find their way back to us, we have the opportunity to pause again.

To reflect on where we were.
To recognize how far we’ve come.
To remember what we learned.
And to ask ourselves: Am I still choosing joy?

Life keeps moving. The current keeps changing. But sometimes, we need to hear from the person who knows us best—ourselves.

May these words be a reminder that growth doesn’t always happen loudly. Sometimes, it happens quietly, one choice, one thought, and one moment at a time.

Keep choosing joy. Keep moving forward. And never underestimate the power of the message you leave for yourself. ⚓️💛

Tickets are officially on sale! We've been so excited to share this with you... and the wait is finally over!The Current...
08/03/2026

Tickets are officially on sale!

We've been so excited to share this with you... and the wait is finally over!

The Current Within is our newest River Wellness series, and we truly believe it's going to be something special. Over two evenings, we'll explore how our thoughts shape the way we experience life and discover practical tools to create more peace, confidence, and purpose.

Whether you joined us for Anchored Within or you're joining us for the first time, we'd love to have you with us.

📅 September 15 & 22
🎟️ $40 per person (includes both sessions)

Seats are limited, so if you've been thinking about joining us, now's the time to reserve your spot.

We can't wait to share this journey with you. 💙

https://www.eventcreate.com/e/thecurrentwithin

✨ Something exciting is on the horizon... ✨The journey doesn't end with Anchored Within... it's just beginning.We're thr...
07/31/2026

✨ Something exciting is on the horizon... ✨

The journey doesn't end with Anchored Within... it's just beginning.
We're thrilled to give you a little sneak peek at what's coming next!

🌊 The Current Within
Change your thoughts. Change your direction.

Join us for this special two-session experience as we continue exploring personal growth, mindset, and meaningful connection.

📅 September 15 & September 22
🎟️ $40 per person
⚓ Limited availability

Ticket sales will be announced in the next few days, so be sure to keep an eye on our page—these spots will be limited!

And that's not all...

✨ We're also getting ready to announce Rise & Thrive 2027, returning this January! We can't wait to bring women from across the Tri-State community together once again for a day of inspiration, encouragement, and authentic connection.

Thank you for being part of this incredible journey. Together, we're building a community where women can grow, support one another, and prioritize health, wellness, and living with purpose.

Stay tuned... exciting things are just around the corner! 💙🌊

01/09/2026

We can't wait to see you tomorrow at Rise and Thrive - A Women's Wellness Conference

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Bullhead City, AZ
86429

Telephone

+19283272288

Website

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