RespirOspace

RespirOspace Breathwork & mindfulness for real recovery. Helping you find freedom from addiction — without white-knuckling it. Certified facilitator. Ready to learn more?

Sobriety doesn’t have to be a struggle you face alone. RADT | 800hr TT 🌬️💫💪🏽 DM me — let’s talk As I struggled with chronic health issues as a musician and restaurateur, I researched biohacking techniques I could use to improve my health. Experimenting on myself over time, I found that the most effective tool was breathwork -- a type of controlled hyperventilation which uses deep breathing pattern

s to affect physical changes in the body. After experiencing my own personal transformation through breathwork and cold immersion, I founded respirOspace to share my knowledge and guide others along their healing journey. In a variety of group and individual classes, I offer sincere, personalized support, partnering with each person to uncover what works for them and building practices that help them achieve their goals. Visit my website to book your first session or join me for my monthly Free Breathwork Sunday class to begin retraining your nervous system and reconnecting with your true self.

05/28/2026

Zero effort content

Just because 🤷🏽

05/27/2026

Keepin’ it cool!





05/24/2026

05/23/2026

Unbothered. Radiant. Immovable. The water never stood a chance.

05/22/2026

What did he say?

05/21/2026

Somewhere between the forest and the matrix, that’s where most of us are living right now.

One foot in the natural world. The other pulled deeper into the digital one. And every day the screen gets a little brighter and the trees get a little quieter.

We were never meant to lose the roots. The breath. The stillness. The moment where you actually feel alive instead of just connected.

Modern life isn’t asking us to choose but maybe it should be.

Stay rooted. 🌿

https://substack.com//note/c-259149374?r=26ps5k&utm_medium=ios&utm_source=notes-share-action

05/20/2026

Silliness isn’t immaturity. It’s self care. 🤪

We spend so much time being serious, productive, and put together. But your body actually needs to laugh. It lowers stress, boosts your mood, and reminds your nervous system that life doesn’t have to be so heavy all the time.

Your inner child isn’t embarrassing. They’re keeping you healthy.

So yes, she made a ridiculous face in public. And regrets nothing. 😂

Give yourself permission to be a little silly today. Your mind and body will thank you. 🙌”



Veronika Cerff Neiviller

05/18/2026

We don’t avoid hard things. We schedule them. 🧊❄️ The cold doesn’t care how you feel. Neither does life. Get in. If you can choose discomfort, you can handle anything that comes your way.

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Olive
Burbank, CA
91506

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 11:30am - 3pm

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