PerformaX Physical Therapy

PerformaX Physical Therapy Welcome to Performax Elite! 🏥 We're a leading Physical Therapy, Golf, and Wellness Center located in beautiful Burbank, CA.

Call us at (818) 452-0270 to request an appointment today!

💪 Injuries don’t always need surgery, and that’s exactly what this month’s newsletter from PerformaX Elite Physical Ther...
05/05/2026

💪 Injuries don’t always need surgery, and that’s exactly what this month’s newsletter from PerformaX Elite Physical Therapy highlights. It explains how a proactive Physical Therapy approach can help athletes recover from sports-related injuries while also addressing root causes, such as movement imbalances, overuse, and improper mechanics, before they become serious enough to require surgical intervention. By focusing on strength, mobility, and proper rehab early, many athletes can return to sport safely and avoid long-term complications 😊

The key message is simple: early treatment matters. Physical Therapy helps reduce pain, restore function, and guide a safe return to activity so you can stay in the game longer and stronger.

Read the full newsletter and learn how to protect your body and performance:
https://pmxpt.com/newsletter/the-role-physical-therapy-plays-in-preventing-surgery-for-sports-related-injuries/?utm_source=newsletter&utm_medium=social

Knee pain can make everyday movements like walking, bending, or exercising uncomfortable, but the right care can help yo...
04/02/2026

Knee pain can make everyday movements like walking, bending, or exercising uncomfortable, but the right care can help you move with confidence again. 🦵 In the latest newsletter from PMX Physical Therapy, learn how physical therapy helps relieve knee pain by improving strength, flexibility, and joint stability through personalized treatment plans. With targeted exercises, manual therapy, and movement training, PT addresses the root cause of pain and supports long-term recovery so you can stay active.

Read the full newsletter and take the first step toward pain-free movement today:
https://pmxpt.com/newsletter/physical-therapy-can-help-you-resolve-unwanted-knee-pain/?utm_source=newsletter&utm_medium=social

Shoulder pain from a rotator cuff injury can make lifting, reaching, and daily activities difficult, but Physical Therap...
03/03/2026

Shoulder pain from a rotator cuff injury can make lifting, reaching, and daily activities difficult, but Physical Therapy can help restore strength and mobility. PerformaxElite Physical Therapy’s latest newsletter explains how targeted exercises, manual therapy, and personalized treatment plans can reduce pain and support a full recovery. You’ll also find the Exercise of the Month, Shoulder External Rotation, plus helpful wellness tips to keep your shoulders strong and healthy. Take the first step toward reclaiming pain free movement and getting back to the activities you love. 💪

Read the full newsletter and start your recovery today:
https://pmxpt.com/newsletter/how-physical-therapy-can-help-with-rotator-cuff-injuries/?utm_source=newsletter&utm_medium=social

Lower back pain and sciatica are often confused, but treating them correctly starts with understanding what’s really cau...
02/03/2026

Lower back pain and sciatica are often confused, but treating them correctly starts with understanding what’s really causing your pain. In our latest newsletter, we break down the key differences, common symptoms, and how physical therapy can help you find lasting relief.

Check it out here today: https://pmxpt.com/newsletter/the-difference-between-back-pain-and-sciatica/

If pain has been holding you back, this is a must-read!

🏃‍♂️💪 Had a total joint replacement and still facing pain or weakness? Physical therapy can help restore your mobility a...
09/02/2025

🏃‍♂️💪 Had a total joint replacement and still facing pain or weakness? Physical therapy can help restore your mobility and get you back to doing what you love. Our latest newsletter shares how targeted rehab can improve strength, range of motion, and daily function even months or years after surgery.

Plus, check out upcoming events in Burbank and more!

Read more here: https://pmxpt.com/newsletter/finding-relief-after-total-joint-replacement/

🏃‍♀️ Bouncing back after an injury? Don’t go it alone! 💥 Physical therapy can help you safely return to your fitness rou...
08/01/2025

🏃‍♀️ Bouncing back after an injury? Don’t go it alone! 💥 Physical therapy can help you safely return to your fitness routine with confidence and strength.

Check out our latest newsletter for expert tips on injury recovery and getting back to the workouts you love! Plus check out upcoming events in Burbank and a recipe for blueberry muffin bread.

Read more here: https://pmxpt.com/newsletter/safely-returning-to-fitness-after-an-injury-with-physical-therapy/

Address

Across From Disney Studios, 2001 W. Alameda Avenue
Burbank, CA
91506

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when PerformaX Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share