09/02/2026
Looking for a relaxed way to explore wellness and connect with others in the community?
Join Sandy Merriman of InnerLink Wellness for September’s Wellness Wednesdays Coffee & Conversations.
This month’s topic:
🌿 Strengthen Your Resilience
Stress, Sleep, Immunity & Preparing Your Body for Fall
As we transition from summer into fall, we’ll explore how everyday factors such as sleep, stress, nourishment, movement, seasonal changes, and our environment can influence how well we adapt and recover.
Come ready to learn, ask questions, share experiences, or simply listen. This is a conversation, not a lecture.
📅 Wednesday, September 9
⏰ 11:00 AM–12:00 PM
📍 Fairfax Coffee
11451 Braddock Road, Fairfax, VA
Free to attend. Donations are appreciated but always optional.
☕ Bring a friend and receive a free cup of drip coffee or tea!
RSVP appreciated, but not required.
📧 [email protected]
📱 703-828-4882
InnerLink Wellness
Good coffee. Great conversation. Meaningful connections. 💙
Feel free to share with someone who might enjoy joining us!