Brown Chiropractic & Massage by Hilary

04/10/2026

Fish Oil and Eye Health

DHA is a major building block of your retina, the light-sensitive tissue at the back of your eye. It makes up about 60% of the fatty acids in your retina. EPA works as a powerful anti-inflammatory agent, helping to reduce irritation and swelling in your eye tissues. Together, these omega-3s support....

04/10/2026

04/01/2026

Inflammation and Fish Oil

Fish oil reduces chronic inflammation by lowering pro-inflammatory proteins, altering cell membrane composition, and producing specialized pro-resolving mediators. The body needs a higher ratio of Omega 3 to Omega 6 fish oils for supporting the resolution phase of the inflammation process. This can....

03/25/2026

Pregnancy and Fish Oil

Fish oil is a building block for fetal brain, retina, and nervous system development while also reducing the risk of allergies in infants. Adequate fish oil levels in pregnant women have less risk for postpartum depression, preterm birth, and preeclampsia. Fish oil is also a large factor in producin...

03/11/2026

Fish Oil and ADHD

03/09/2026

Spring Break - Be ON GUARD

On Guard On Guard is one of doTERRA’s most popular essential oil blends due to its versatility and its ability to defend the immune system. Over the years, doTERRA has expanded the vision of On Guard oil with their On Guard product line, which has enabled more at-home and on-the-go uses of the ess...

03/04/2026

What Fish Oil can do for your mood

A meta analysis of 29 studies suggest Omega 3 supplementation can reduce reactive and proactive aggression (anger) by regulating neurotransmitters like serotonin and dopamine, which play a role in mood. A review of 17 studies found that Omega 3 supplementation significantly improved depression score...

02/03/2026

NEW! SP Red Food

Almost 80% of Americans are undernourished when it comes to dietary intake of red phytonutrients - important factors in cardiometabolic wellness, exercise performance, and the aging process. New SP Red Food fills this nutrient gap by delivering red phytonutrients from whole foods that support cardio...

01/28/2026

Doterra Body Wash & Deoderant

Doterra Spa Body Wash The invigorating scents of CPTG® Bergamot, Grapefruit and Cedarwood essential oils are refreshing and uplifting, making it an ideal body wash to start the day. Natural surfactants derived from coconut oil and essential fatty acids provide gentle yet thorough cleansing without ...

01/27/2026

We will be closed Tuesday Jan 27th due to weather. We will be back in the office Wednesday Jan 28th

01/26/2026

We will be closed tomorrow Monday January 26th due to the weather