Heightened Nutritional Therapy

Heightened Nutritional Therapy Transforming the body, mind, and spirit by creating change in nutrition and energy balance. 🕉️

Seeing if there’s additional interest in putting together a Restart group!If you don’t know what it’s about, just ask!ht...
07/28/2026

Seeing if there’s additional interest in putting together a Restart group!

If you don’t know what it’s about, just ask!

https://www.hnt.life/contact











05/23/2026

Come down and see what it’s all about!!








Yep - I'm going there.I HATE that the emaciated look is attempting a come back.A healthy body is STRONG - with MUSCLES! ...
03/18/2026

Yep - I'm going there.

I HATE that the emaciated look is attempting a come back.

A healthy body is STRONG - with MUSCLES! Those MUSCLES give you ENERGY. You need that ENERGY to LIVE.

Additionally, a little extra cushion on your frame means you have some stored calories so that you can, I dunno, MOVE YOUR BODY, MAKE BABIES, FIGHT ILLNESSES, WORK, HEAL, and THINK. (things that seem important to me)

How to you achieve such a degree of health?

You and and your body in a supportive way.

Because and .

and your body will love you back.







https://www.hnt.life

A little thought to start your week....💜🕉️
03/16/2026

A little thought to start your week....
💜🕉️











When people initiate a discussion with me about their health issues, I start by asking about their sugar consumption.Oft...
01/05/2026

When people initiate a discussion with me about their health issues, I start by asking about their sugar consumption.

Often they reply that they don’t eat that much sugar.

Ok. Maybe so.

Then I ask about their carbohydrate intake – grains (even heart-healthy grains!), starchy veggies, fruits, and alcohol being primary sugars that people don’t really consider.

(It is surprising how much of our diet consists of sugar.)

And it’s true that sugar is not inherently “bad” per se. BUT! Most of us have created such a stress-filled environment in our body-mind-spirit that the regular consumption of sugars and processed foods is in essence pouring gasoline all over the fire of our stress – and hence increasing inflammation (the cornerstone of your dis-ease).

This is why it can be so beneficial to take a pause from those foods that fuel the stress response and intentionally give your body the space to heal, to calm, to reset.

If you've never taken the opportunity to do a Restart and do the work to set aside the known inflammatory foods, I highly recommend that you give it a try. It can be very eye-opening and transformative.

Restart with us next week as we meet in person at Box of Good (1/12) and online (open to all! - starting Tuesday 1/13) and learn ALL about functional nutrition.

I look forward to taking this life-changing 5 week healing journey with you!

Register here: https://boxofgood.com/shop/health-home/restart-nutrition-class-laura-conley-fntp-ba-ibd/

Reach out with any questions here: https://www.hnt.life/contact










Such a disturbing double-standard that demands we reprogram the social construct.You are perfect and whole and beautiful...
11/25/2025

Such a disturbing double-standard that demands we reprogram the social construct.

You are perfect and whole and beautiful just as you are.

(Side note - women are biologically designed to carry a smidge of extra weight. It’s how people have managed to persist across the millennia.)

Your healing should be founded on self-love. Start with that, and all the rest will fall into place.












Address

Camano Island, WA

Website

Alerts

Be the first to know and let us send you an email when Heightened Nutritional Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Heightened Nutritional Therapy:

Shortcuts

Share

Category