The House - Pilates

05/26/2026

We have a growing Certified, experienced & specialized Instructor team
And
We would love to
add Group Classes to our schedule!

What times/which of the week would you commit to
attending these classes at the studio?

Let us know below your special requests or DM us
So we can offer you more!

05/26/2026

More people are moving away from the “no pain, no gain” mindset and toward movement that actually supports their life. ✨
Less stiffness. More mobility.
Less burnout. More consistency.
Less punishment. More strength that lasts.
The House Pilates was built around that shift — helping people feel stronger, move better, and recover smarter without pushing their bodies to exhaustion. Because fitness should work with your body, not against it. 💛
READ FULL ARTICLE: LINK IN BIO

05/24/2026

Strength that supports you. Mobility that keeps you moving. Longevity that lets you enjoy it all. ✨
Book your reformer session and invest in a stronger, healthier future…one intentional movement at a time.

05/22/2026

Something exciting is on the horizon 👀✨
We’re teaming up with a brand that shares our passion for movement, confidence, and style, and we can’t wait to share what’s coming next.
Stay tuned… this partnership is one you won’t want to miss. 💙

05/22/2026

🥑 Fuel Up Friday 🥒
Eat real food that fuels your body and keeps you energized. Focus on whole, minimally processed ingredients like fresh fruits, veggies, healthy fats, nuts, and legumes for lasting nourishment. 💪🍊
Small choices add up — your body will thank you. ✨

05/21/2026

Breath is where it all begins ✨
In Pilates, every movement is guided by intentional breathing—helping improve focus, control, strength, and connection between mind and body.
As Joseph Pilates said, “Breathing is life, correct breathing, greater life.” 💙
Take a deep breath, move with purpose, and give your body the care it deserves.

05/20/2026

05/19/2026

Give yourself the care you deserve.
Build strength, improve mobility, and invest in longevity. 💪✨

05/18/2026

When your trainer texts ‘just checking in’ but suddenly knows your exact location 👀🏃‍♂️

05/17/2026

Can’t catch a flight right now, so we’re collecting passport stamps another way ✈️
Copenhagens, Russian twists & Bulgarians — the studio version. 🌍🔥😂